70384 sodium lazy day soup Recipes

day-old italian bread or french bread, sliced, bulk pork sausage, cooked and crumbled, eggs, milk, pepper, sliced swiss cheese, minced fresh parsley

lean hamburger, carrots , sliced lengthwise and cut into chunks, celery rib, sliced, tomato soup, water, bay leaf, celery seed, potatoes, cut into chunks, onion, thinly sliced, green beans, mushrooms

boneless skinless chicken breasts, carrot, water, fat free chicken broth, cream of chicken soup, dry fettuccine, broken up in 2-inch pieces

dry black-eyed peas, beef broth, dry onion soup mix, smoked sausage, sliced, uncooked long grain white rice, diced green chilies, drained, ground black pepper to taste

beef flank steak (1-1/2 lb), cut into 1/2-inch cubes, onion, chopped, olive oil, carrots, thinly sliced, shredded cabbage, red potatoes, diced, celery ribs, diced, diced tomatoes, undrained, beef broth, condensed tomato soup, undiluted, sugar, dried parsley flakes

stewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese

condensed reduced-sodium chicken noodle soup or 2 (10 1/2 oz) cans chicken and rice soup, eggs, lemon juice (store bought or fresh squeezed. amount needed is fit to taste)

sweet italian turkey sausage, frozen mixed vegetables, uncooked brown rice, water, campbells low sodium chicken broth, mrs. dash garlic and herb seasoning, mrs. dash onion and herb seasoning, salt substitute

beef stew meat, cream of celery soup, condensed golden mushroom soup, water, dry onion soup mix, diced potatoes, diced carrot

cream of mushroom soup or 1 (10 1/2 oz) can cream of chicken soup, pork chops or 4 -5 pork steaks

cubed steak at least 4 pieces, cream of mushroom soup, lipton onion soup mix, water

frozen shredded hash browns, peas and carrots, drained, cream soup (you choice i used mushroom), shredded mozzarella cheese, salt & pepper, hot dogs , cut lenthwise and into 1/3 rds

diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach

cauliflower florets, coarsely chopped, broccoli florets, coarsely chopped, peas, potatoes, boiled/microwaved and cubed, carrots, finely chopped, green onions, finely chopped, vegetable soup mix, extra virgin olive oil, soy sauce, black pepper, fresh ginger-garlic paste

progresso reduced-sodium garden vegetable soup (healthy favorites 50% less sodium), fat-free hot dogs, with 40 - 50 calories (like hebrew national 97% fat free beef franks or yves meatless hot dogs), fat-free cheddar cheese, shredded, chili seasoning mix

sweet potatoes, cubed peeled, onion, chopped, red bell pepper, diced, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked chicken breasts, chopped (about 8 oz), salsa, bottled, ground cumin, reduced-sodium fat-free chicken broth, low-fat low-sodium chicken and rice soup, black beans, drained, creamy peanut butter

fat free , less salt (or lower sodium) chicken broth, low sodium, condensed tomato soup, cilantro, leaves only, garlic, finely chopped, ground black pepper, ripe hass avocado, seeded, peeled and cubed (reserve 8 cubes for garnish), corn tortilla chips, crumbled