368 sodium kidney Recipes

diced tomatoes, undrained, vegetable or low-sodium chicken broth, cannellini (or other white ) beans, kidney beans (optional), frozen green beans, kosher salt, black pepper, fresh spinach or 1 10-oz box frozen spinach, thawed, grated parmesan

links sweet italian sausage links, onion, chopped, reduced-sodium chicken broth, beef broth, baking potatoes, peeled and cubed, garlic, finely minced, dried basil, cannellini beans, drained (italian white kidney beans, you can use red), baby spinach, chopped (found in the produce section with the ready to mix salad greens), heavy cream, salt, fresh ground pepper, grated parmesan cheese

olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breasts (with skin ), kidney beans, drained (rinsed if not organic )

olive oil, stalks celery, cut into bite-size pieces, carrot, peeled, cut into bite-size pieces, onion, chopped, salt & freshly ground black pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf , torn into pieces, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs (i use boneless or skinless), kidney beans, drained (rinsed if not organic ), pasta, cooked (small pasta of choice) (optional)

sweet italian sausage, red wine vinegar, olive oil, onion, chopped, leek, thinly sliced (white and light green parts ), zucchini, chopped, carrots, chopped, garlic cloves, minced, red kidney beans, rinsed, crushed tomatoes, vegetable broth, low sodium, fresh kale, shredded (or other greens ), orzo (other other small pasta), dried thyme, dried basil, dried oregano, salt (to taste), black pepper (to taste)

beef top round steak, trimmed, baked corn chips, chopped onion, garlic clove, minced, kidney beans, low-sodium tomatoes, water, diced green chilies, dried basil, crushed, chili powder, beef bouillon granules, ground cumin, black pepper, shredded low-fat cheddar cheese

bulgur, boiling water, chopped green peppers, onion, chopped, canola oil, reduced-sodium tomato juice, kidney beans, rinsed and drained, ranch style beans (pinto beans in seasoned tomato sauce), diced tomatoes, undrained, tomato sauce, water, chili powder, garlic cloves, minced, ground cumin, cayenne pepper, shredded reduced-fat cheddar cheese

ground turkey, olive oil , basil infused if available, onions, chopped, garlic cloves, minced, kidney beans, dried basil, dried oregano, dried thyme, dried sage, dried marjoram, dried thyme, dried rosemary, bay leaf, black pepper, tomato sauce, tomato paste, low sodium chicken broth

ground buffalo meat, onion, finely diced, jalapeno, seeded and minced, garlic cloves, crushed in a press, diced green chilies, kosher salt, black pepper, freshly ground, beef base, worcestershire sauce, maggi seasoning, low-sodium v8 juice, diced tomatoes (i use petite-diced), kidney beans, cumin, paprika, cayenne pepper , to taste

chopped cabbage, chopped onion, reduced-sodium tomato juice, tomato soup, kidney beans, rinsed & drained, chili seasoning mix, cooked small shell pasta, shredded mexican blend cheese (optional), crushed tortilla chips (optional), sour cream (optional)

ground venison, chopped sweet onion, chopped green bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped, chili powder, salt, ground cumin, ground red pepper, freshly ground black pepper, diced tomatoes, undrained, fat-free , less-sodium chicken broth, tomato paste, red kidney beans, rinsed and drained

no salt-added tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, garlic clove, minced, shredded, reduced-fat cheddar cheese, fat-free baked tortilla chips

egg, lightly beaten, dry bread crumbs, minced fresh parsley, grated parmesan cheese, garlic salt , optional, pepper, ground beef, reduced-sodium beef broth, kidney beans, rinsed and drained, stewed tomatoes, carrot, thinly sliced, uncooked tiny shell pasta

vegetable oil, onions , minced, garlic , minced or pressed through a garlic press (about 8 tsp), chili powder, tomato paste, ground cumin, salt, tomato puree, chuck-eye roast , trimmed, and cut into 1 1/2-inch chunks, pinto beans or kidney beans, drained and rinsed, low-sodium chicken broth, minute tapioca, minced chipotle chile in adobo, soy sauce, dark brown sugar , plus more to taste, minced fresh oregano leaves , or 1 tsp dried, ground black pepper

ground turkey, chili powder, garlic powder, salt and pepper to taste, lime juice, chopped bell pepper, copped celery, chopped onion, chicken broth (low sodium ), cumin, crushed red pepper optional, shredded cabbage, organic chopped tomatoes, tomatoe sauce optional, kidney beans optional, fresh parsley chopped, cannellini beans

olive oil, chopped sweet onions, minced garlic, chopped yellow bell peppers, ground turkey, crushed organic tomatoes, undrained, red kidney beans, drained and rinsed, chili powder, sugar, low-sodium chicken stock, garlic powder, hot sauce (recommended : tabasco), sea salt, dried basil, dried oregano

lean ground turkey, garlic cloves, finely chopped, garlic powder, divided, paprika, salt, divided, fresh coarse ground black pepper, divided, gumbo file, olive oil, divided, garlic cloves, roughly chopped, celery ribs, chopped, fresh baby carrots, chopped, onion, chopped, white kidney beans or 1 (15 oz) can navy beans or 1 (15 oz) can cannellini beans, rinsed and drained, italian-style diced tomatoes, undrained, reduced-sodium chicken broth, chopped cabbage, cut fresh green beans, shredded part-skim mozzarella cheese

tomato sauce, water, bottled salsa, frozen whole-kernel corn, dried oregano, dried basil, instant minced garlic, fat-free , less-sodium chicken broth, kidney beans, rinsed and drained, shredded reduced-fat sharp cheddar cheese, fat-free baked tortilla chips