256 sodium ground beef chili Recipes
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canola oil and10 Morecanola oil, garlic clove, minced (or use rehydrated dried minced or granulated garlic), extra lean ground beef, low-sodium kidney beans (1 can drained and 1 can undrained ), chopped onion, chopped celery, tomato sauce, chili powder (or to taste), bay leaf, shredded cheese (garnish ) (optional), sour cream (garnish ) (optional)1 hour , 11 ingredients
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extra lean ground beef and13 Moreextra lean ground beef, onions, diced (1 large onion, can use white, red or a combination), celery, diced, garlic cloves, minced, low-sodium taco seasoning (i use coffeeb s taco seasoning mix with less salt), beef broth (may need more), corn, chickpeas (or your preferred bean), kidney beans (or your preferred bean), mushrooms, sliced , with juice, tomatoes, crushed or diced, cheddar cheese, grated (optional), avocado, diced (optional), tortilla chips, broken (optional)21 min, 14 ingredients
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bottled chili-garlic sauce, toasted sesame oil and13 Morebottled chili-garlic sauce, toasted sesame oil, low-sodium soy sauce, hoisin sauce, rice vinegar, sherry or chinese cooking wine, extra-firm tofu, canola oil, fresh minced ginger, scallions, greens trimmed and reserved, thinly sliced (about 1/3 cup each greens and whites - 3/4-oz each), lean ground beef (90 percent or leaner), diced water chestnuts, head bibb lettuce , outer leaves discarded, leaves separated, red bell pepper, finely diced, chopped peanuts42 min, 15 ingredients
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ground sirloin, chopped onion, garlic cloves, minced and11 Moreground sirloin, chopped onion, garlic cloves, minced, ground cumin, ground red pepper, kosher salt, no-salt-added tomato paste, fat-free , lower-sodium beef broth, water, diced tomatoes and green chiles, undrained, lightly salted corn chips (such as fritos), shredded sharp cheddar cheese, fat-free sour cream, diagonally sliced green onion tops15 ingredients
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extra-lean ground beef and16 Moreextra-lean ground beef, boneless pork loin chops, cut into bite-size pieces, pepper, salt, vegetable cooking spray, onions, chopped, garlic cloves, minced, black beans, rinsed and drained, pinto beans, rinsed and drained, kidney beans, rinsed and drained, diced green chiles, crushed tomatoes, fajita seasoning, fat-free reduced-sodium chicken broth, fresh lime juice, hot sauce, toppings: chopped fresh cilantro , chopped tomatoes, reduced-fat shredded mexican 4-cheese blend1 hour 25 min, 17 ingredients
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Mexican Mole Chiliolive oil, onion, chopped, minced garlic and14 Moreolive oil, onion, chopped, minced garlic, lean ground beef or bison, unsweetened cocoa, chili powder, cumin, chipotle chile powder, salt, pepper, crushed red pepper, green bell peppers, seeded and chopped, low-sodium diced tomatoes in juice, kidney beans, black beans, chopped fresh cilantro, diced red onion1 hour , 17 ingredients
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Vegetable Bean Chilizucchini, sliced 1/4 inch thick, green pepper, chopped and12 Morezucchini, sliced 1/4 inch thick, green pepper, chopped, chopped onion, shredded carrots, chopped celery, garlic cloves, minced, olive oil, no-salt-added diced tomatoes, undrained, picante sauce, reduced-sodium beef bouillon granules, ground cumin, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained25 min, 14 ingredients
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Turkey Bacon Chili Maclean ground beef, low-sodium onion soup mix, chili powder and5 Morelean ground beef, low-sodium onion soup mix, chili powder, cumin, tomato soup, turkey bacon, cooked and crumbled, colby-monterey jack cheese (more or less to your liking), cooked whole wheat macaroni30 min, 8 ingredients
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Beef and Bean Taco Soupground sirloin, white onion, carrot, celery, stalks and15 Moreground sirloin, white onion, carrot, celery, stalks, frozen corn, no salt added diced tomatoes, no salt added tomato sauce, reduced sodium kidney beans, pinto beans, diced green chilies, beef broth, original taco seasoning, butter, canola oil, salt, pepper, garlic, paprika, bay leaves50 min, 19 ingredients
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Korean Fusion Beef Tacosfree range ground beef and16 Morefree range ground beef, tamari or 3/4 cup reduced sodium soy sauce, roasted red chili paste , to taste (or 1 tbsp korean kochujang sauce), fresh garlic, finely minced, freshly grated ginger, to taste (my addition ), sugar, sesame oil (i used regular and a small amount of toasted -about 1 tsp), yellow onion, finely minced, rice vinegar, corn tortillas, green cabbage (cabbage finely shredded) or 1 cup cabbage kimchi (we tested the tacos with ), cilantro leaf (fresh !), green onions, thinly sliced, sesame seeds (approximately-the recipe didn tsp specify how much) or 1 tbsp white and 1 tbsp black sesame (approximately-the recipe didn tsp specify how much), limes , cut into eighths, sour cream, lime juice35 min, 17 ingredients
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Best Ever Three Bean Chiliolive oil, onions, chopped, chopped garlic, cumin and11 Moreolive oil, onions, chopped, chopped garlic, cumin, chili powder, low sodium chicken broth, white shoepeg corn, diced tomatoes, tomato sauce, diced jalapeno, ground beef, browned and drained, black beans, rinsed, cannellinni kidney beans, rinsed, kidney beans, rinsed, shredded cheddar cheese , to taste1 hour 5 min, 15 ingredients
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Tall, Dark, and Rich Chiliolive oil, chopped onions, garlic, minced, ground beef and16 Moreolive oil, chopped onions, garlic, minced, ground beef, ground pork, spicy sausage, chopped (chorizo, italian, any will do), ground cumin, dried chipotle powder, crushed red pepper flakes, basil, oregano, thyme, cinnamon, asian hot sauce (optional), semisweet chocolate (do not use chips), crushed tomatoes , with added puree, low sodium chicken broth, chocolate stout beer (any dark beer will do), tomato paste, black beans21 min, 20 ingredients
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Asian Ground Caribou With Noodlesspaghetti, cooked per package directions, ground caribou and14 Morespaghetti, cooked per package directions, ground caribou, onion, chopped, garlic cloves, minced (or about 2 generous tsp. of the jarred variety), vegetable oil, baby corn, mushrooms, frozen corn, frozen peas, frozen broccoli, carrot, shredded, beef broth (low sodium recommended ), asian chili-garlic sauce (or to taste), sesame oil (or to taste), cornstarch, salt and pepper1 hour , 16 ingredients
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Santa Fe Chililean ground beef or venison brown and drain and6 Morelean ground beef or venison brown and drain, whole kernel corn drained, diced tomatoes undrained, pinto beans undrained, red kidney beans undrained, low sodium taco seasoning add to bronwed meat, dry ranch dressing mix add to browned meat7 ingredients
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3 Bean Soup - Lo Sodium, 1 Cupchopped peppers, sweet, red, onions, dehydrated flakes and10 Morechopped peppers, sweet, red, onions, dehydrated flakes, minced garlic, ground beef - kirkland organic 85/15, 4 oz, raw) chicken, spicy jalapeno refried beans, beans , black - s, beans , great northern - organic rinsed, 1/2 cup, corn , white super sweet - western family frozen, 2/3 cup, chicken stock - kirkland organic , 1 cup, chili powder, cumin12 ingredients
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