264302 sodium fat ground veggie soup Recipes

olive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley

lean ground pork, minced fresh ginger, chopped fresh cilantro, hoisin sauce, divided, won ton wrappers, low-sodium fat-free chicken broth, sliced fresh mushrooms, sliced green onions, garnish: cilantro sprigs

butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, granny smith apple, peeled, cored, and chopped, salt, pepper, frozen butternut squash, thawed, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , chopped fresh chives

potatoes, peeled and cut into 1/2-inch cubes (2 1/2 lb), onions, diced, carrots, thinly sliced, celery ribs, thinly sliced, low-sodium fat-free chicken broth, dried basil, salt, pepper, all-purpose flour, fat-free half-and-half, italian bread bowls, garnish: fresh celery leaves

chipotle peppers in adobo sauce, sweet onion, chopped, olive oil, low-sodium fat-free chicken broth, baby carrots, half-and-half, salt, toppings: chopped fresh chives , chopped dried chile peppers, reduced-fat sour cream

veggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)

olive oil, chopped yellow bell peppers (about 2 large), chopped carrots (about 2 medium), chopped onion (about 1 medium), spanish smoked paprika, garlic cloves, chopped, reduced-sodium fat-free chicken broth, divided, fresh ground black pepper, salt-free pumpkin puree, fresh lemon juice, unsalted pumpkin seeds, toasted, chopped fresh parsley

butter, cubed peeled butternut squash (about 1 1/2 lb), chopped carrot, chopped sweet onion, reduced-sodium fat-free chicken broth, fat-free half-and-half, salt

leeks, cleaned and sliced, russet potatoes, cubed, reduced-sodium fat-free chicken broth, smoked turkey sausage , bite-sized pieces, arugula, fat-free half-and-half, olive oil or 2 tbsp butter

olive oil, onion (for about 1 cup chopped ), celery ribs (for about 1 cup chopped ), navy beans, garlic, minced, reduced-sodium fat-free chicken broth, no-salt-added diced tomatoes , with onions and garlic, bay leaf, dried thyme, black pepper, turkey kielbasa (reduced fat )

butternut squash, granny smith apple, peeled, cored, and quartered, butter, olive oil, sweet onion, chopped, parsnips, peeled and chopped, salt, pepper, low-sodium fat-free chicken broth, whipping cream, paprika, ground cumin, garnishes: sour cream , paprika

margarine, chopped celery, chopped carrot, onion, chopped, deli ham, chopped, potatoes, peeled and cubed, whole kernel corn, undrained, green beans, undrained, water to cover, broccoli florets, condensed cream of mushroom soup, processed cheese food product , swiss flavor, milk, salt, ground black pepper

green beans, corn, tomato soup, basil, garlic salt, ground pepper, water, shell pasta

mixed veggies, heavy whipping cream, water, chicken bouillon cubes, garlic powder, onion powder or onion flakes, butter, salt and pepper

potatoes diced (i personally used redskinned and have to use more than recommended), chicken broth, bacon bits, low fat cream cheese, low sodium cream of chicken soup, onion diced, black pepper

no-salt-added chicken broth, chopped onion, sliced carrot, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, chopped cooked chicken (skinned before cooking and cooked without salt), egg noodles, uncooked, salt, pepper

olive oil, onions, diced, garlic cloves, minced, reduced-sodium fat-free chicken broth, salt, ground pepper, green chili salsa, mild, boneless skinless chicken breast halves (approx 12 pieces), diced green chilies, rotel tomatoes & chilies, undrained, cannellini beans, drained, fat-free refried beans, fresh cilantro, chopped, ground cumin, dried oregano

canola oil, chopped onion, ground sirloin, garlic cloves, minced (or more !), frozen mixed vegetables, water, stewed tomatoes with juice, sliced celery, beef bouillon, granulated, fresh ground black pepper, beef broth, all-purpose flour