51 sodium chicken piccata Recipes

all-purpose flour, salt, black pepper, water, egg white, italian-seasoned breadcrumbs, veal cutlets, olive oil, fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, capers, drained and rinsed, lemon wedges (optional)

egg substitute, fat-free milk, fresh breadcrumbs, garlic clove, minced, salt, halibut fillets (about 3/4 inch thick ), olive oil-flavored cooking spray, olive oil, divided, butter, garlic cloves, minced, dry white wine, fresh lemon juice, fat-free , less-sodium chicken broth, drained capers, chopped fresh parsley

veal scallopini, pounded thin, salt and pepper, to taste, flour, olive oil, garlic cloves, sliced very thin, white wine, low sodium chicken broth, shallot, diced, lemon, thinly sliced, capers, rinsed well drained (optional), chopped parsley

cupslow-fat chicken stock or low-sodium fat-free chicken broth, dry white wine, all-purpose flour, water, unsalted butter, fresh lemon juice, chopped fresh flat-leaf parsley, veal cutlets (also called scallopini; 1/4 inch thick), salt, black pepper, lemon, thinly sliced, accompaniment:buttered noodles with chives

italian-seasoned breadcrumbs, boneless center-cut loin pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallots, fat-free , less-sodium chicken broth, fresh lemon juice, chopped fresh parsley, divided, capers, grated lemon rind, black pepper

veal cutlets (1/4 inch thick ), all-purpose flour, pepper, salt, vegetable cooking spray, vegetable oil, reduced-calorie margarine, canned low-sodium chicken broth, undiluted, chopped fresh parsley, lemon juice, thick) lemon slices, cut into quarters

all-purpose flour, salt, divided, ground white pepper, very thin veal cutlets (about 8 pieces), olive oil, divided, fat-free , less-sodium chicken broth, fresh lemon juice, butter, chopped fresh flat-leaf parsley, capers

lemon juice, divided, turkey breast cutlets, all-purpose flour, paprika, ground white pepper, olive oil, dry white wine or low-sodium chicken broth, drained capers, chopped fresh parsley

italian seasoned breadcrumbs, boneless center cut pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallot, reduced-sodium fat-free chicken broth, fresh lemon juice, chopped fresh parsley, divided in half, capers, grated lemon peel, black pepper