18 sodium canned salmon Recipes

canned salmon, drained & skin removed (*), frozen corn, quick-cooking brown rice, low-sodium low-fat chicken broth, green onions, sliced, dill weed, dried, low-fat cheddar cheese, shredded, your favorite hot sauce (optional)

fermented black beans, rinsed, drained, and chopped, four 6- to 7-oz skinless pieces center-cut salmon fillet, vegetable oil, grated fresh ginger (use a microplane), garlic clove, minced (about 1 tsp), canned low-sodium chicken broth or chicken stock, rice wine or dry sherry, cornstarch, sugar, scallions, white and green parts, thinly sliced (about 1/2 cup)

white wine or reduced-sodium chicken broth, reduced-sodium soy sauce, brown sugar, garlic clove, minced, salmon fillets (4 oz each), black beans, rinsed and drained, frozen corn, thawed, sweet red pepper, diced, seedless red grapes, chopped, fat-free italian salad dressing, canned chopped green chilies, brown sugar

minced gingerroot, garlic, minced, honey, low sodium soy sauce, fresh ground black pepper, whole berry cranberry sauce (canned or freshly made ), salmon fillets (6-8 oz. each)

nonfat cottage cheese, nonfat dry milk powder, onion, diced small, stalks celery, diced small, red bell pepper, diced small, garlic cloves, minced, fat-free low-sodium chicken broth or 32 oz fish stock, water, russet potatoes, peeled and diced large, carrots, grated, broccoli coleslaw mix, dill weed, dried, bay leaves, old bay seasoning, worcestershire sauce, liquid smoke, cream-style corn, canned, canned salmon, smoked salmon, salmon fillets

firm tofu, mung bean sprouts, raw, bell pepper, diced, tomatoes, onion, thinly sliced (i like to use sweet onions), canned salmon (i use the ones in the pouches), stalks green onions, sliced, garlic clove, minced, oil , canola, low sodium soy sauce, lemon, juiced, ground black pepper

unsweetened coconut, shredded, ginger, chopped, garlic cloves, chopped, canola oil, mustard seeds, canned tomato (fire-roasted, chopped), chicken broth, reduced sodium, coconut milk, reduced fat, brown sugar (i used splenda blend), salmon , cut into 1 inch pieces, yellow bell pepper, diced, cilantro, chopped

whole wheat bread, salmon, drained and picked over for skin and bones, eggs, lightly beaten, scallions (white and green parts ), canned water chestnut, drained and finely chopped, chopped fresh cilantro, fresh ground black pepper, olive oil, plain nonfat yogurt or 6 tbsp plain greek-style nonfat yogurt, peeled and grated fresh ginger, sesame oil, low sodium soy sauce

sliced bacon , cut crosswise into thin strips, onion, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, canned low-sodium chicken broth or homemade stock, salt, fresh (cut from about 4 ears) or frozen corn kernels, skinless salmon fillets, cut into 1-inch pieces, frozen baby lima beans, thawed, fresh-ground black pepper, half-and-half, chopped chives or scallion tops

whole-wheat linguine, canned low-sodium chicken broth or homemade stock, dry sherry, soy sauce, fresh ginger, peeled and cut into 1/4-inch-thick slices, scallions including green tops , cut into thin slices, salt, shiitake mushrooms, stems removed, caps cut into thin slices, salmon fillet, skinned, cut into 4 pieces, spinach leaves (about 3 oz), bean sprouts (about 1 cup)

whole-wheat sandwich bread, salmon, drained, skin and bones removed, eggs, lightly beaten, scallions, chopped canned water chestnuts, chopped fresh cilantro leaves, freshly ground black pepper, olive oil, divided, creamy ginger-sesame sauce , recipe follows, nonfat plain yogurt , or 6 tbsp nonfat greek-style yogurt, mayonnaise, freshly grated ginger, toasted sesame oil, low-sodium soy sauce

bacon , cut crosswise into 1/2-inch pieces, onion , cut into 1/2-inch slices, carrot , cut into 1/2-inch slices, rib celery , cut into 1/2-inch slices, garlic, minced, lentils, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, salt, dried thyme, bay leaf, fresh-ground black pepper, skinless center-cut salmon fillet, cut into 4 pieces, cooking oil , more if needed

olive oil, divided, onion, sliced, dry red wine, canned beef broth, fresh thyme sprigs, bay leaves, orzo, shallots, minced, mushrooms, sliced, canned low-sodium chicken broth, whipping cream, chopped fresh tarragon leaves, salt and freshly ground black pepper, skinless boneless salmon fillets, unsalted butter , cut into pieces

soy sauce, dry sherry, canned low-sodium chicken broth or homemade stock, sugar, grated fresh ginger, garlic, minced, cornstarch, water, egg white, center-cut salmon fillet, cut into 4 pieces, sesame seeds, cooking oil

grain rice, salmon fillet, skin removed , fish cut into 8 pieces, soy sauce, asian sesame oil, cilantro stems, chopped , plus 1 cup cilantro leaves for garnish, minced fresh ginger, salt, canned low-sodium chicken broth or homemade stock, water, scallions including green tops, chopped

low-sodium teriyaki sauce, lime juice, honey, skinless salmon fillets, frozen peach slices, thawed and chopped, or 1 1/2 cups drained and chopped canned peaches, minced fresh cilantro or mint, honey, lime juice