16 sodium buffalo Recipes

ground buffalo meat, onion, finely diced, jalapeno, seeded and minced, garlic cloves, crushed in a press, diced green chilies, kosher salt, black pepper, freshly ground, beef base, worcestershire sauce, maggi seasoning, low-sodium v8 juice, diced tomatoes (i use petite-diced), kidney beans, cumin, paprika, cayenne pepper , to taste

ground buffalo meat, chili powder, garlic cloves, minced, green pepper, diced, onion, diced, condensed tomato soup, tomatoes, low-sodium v8 juice, baked beans (in tomato sauce), kidney beans, ground flax seeds

extra lean ground turkey, celery ribs, chopped, onion, chopped, carrot, grated, garlic cloves, minced, tomato sauce, reduced-sodium chicken broth, louisiana style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, blue cheese, crumbled

extra-lean ground turkey, celery ribs, chopped, onion, chopped, carrot, grated, garlic cloves, minced, tomato sauce, reduced-sodium chicken broth, louisiana-style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, crumbled blue cheese , optional

butter, chopped onions, chopped garlic, reduced-sodium chicken broth, fat-free half-and-half, red hot sauce, monterey jack pepper cheese, shredded, blue cheese, crumbled, parmesan cheese, grated, all-purpose flour, cooked chicken, coarsely shredded

deli-roasted chicken, skinned , boned, and coarsely shredded, butter, coarsely chopped celery, chopped onion, reduced-sodium chicken broth, milk, redhot sauce (you are so right, ray baby!), mozzarella cheese (6 oz.), crumbled blue cheese (5 oz.), shredded parmesan cheese (2 oz.), all-purpose flour, chopped green onions, for garnish, redhot sauce to taste *wink

extra-lean ground turkey, chopped celery, chopped onion, grated carrots, garlic clove, minced, tomato sauce, reduced-sodium chicken broth, louisiana-style hot sauce, brown sugar, red wine vinegar, worcestershire sauce, pepper, hamburger buns, split, crumbled blue cheese , optional

chicken wing drummettes, skinned (30 drummettes), freshly ground black pepper, thick hot sauce, cider vinegar, reduced-sodium worcestershire sauce, garlic cloves, minced, blue cheese dip, carrot sticks, celery sticks

chicken breasts, hidden valley original ranch dressing mix, olive oil, shallots, garlic cloves, minced, dried chives, low sodium chicken broth, hot sauce, cheddar cheese, parmesan cheese, green onion, avocado, cilantro

canned low-sodium chicken broth, undiluted, paprika, fresh lime juice, low-sodium soy sauce, honey, safflower oil, salt, hot sauce, ground red pepper, black pepper

deli-roasted chicken, skinned , boned, and coarsely shredded, butter, coarsely chopped celery, chopped onion, reduced-sodium chicken broth, milk or cream, bottled hot pepper sauce, mozzarella cheese, crumbled blue cheese, shredded parmesan cheese, all-purpose flour, bottled hot pepper sauce (optional)

chicken wings , split at the joints, cayenne pepper sauce (franks red hot ), fresh lemon juice, low-sodium chicken broth, ribs celery, cut into sticks, plain greek style non-fat yogurt, mayonnaise, white wine vinegar, crumbled reduced fat blue cheese

lasagna noodles, uncooked, vegetable oil cooking spray, boneless skinless chicken breast, diced, low sodium spaghetti sauce, water, hot pepper sauce, up to 3, vinegar, garlic salt, part-skim ricotta cheese, egg substitute, blue cheese or 1 cup mozzarella cheese, crumbled

ancho chile, boiling water, dried porcini mushrooms, olive oil, ground buffalo or beef chuck, salt and freshly ground black pepper, onions, coarsely chopped, garlic cloves, minced, pure chile powder, tomato paste mixed with 1/4 cup water, chicken stock or canned low-sodium broth, all-purpose flour, cornmeal, baking powder, salt, water, vegetable oil, for frying