17560 soba noodle healthy Recipes

  • Ginger-Soy Salmon With Soba Noodles
    japanese soy sauce, mirin (japanese sweet rice wine) and
    7 More
    japanese soy sauce, mirin (japanese sweet rice wine), ginger, freshly grated, snow peas, ends trimmed, red pepper , ends julienned, spring onions, white stems only, sliced in half, aluminium aluminum foil, salmon fillets, dried soba noodles
    25 min, 9 ingredients
  • Hoisin Chicken With Soba Noodles
    frozen fully cooked grilled chicken breast strips (such a... and
    7 More
    frozen fully cooked grilled chicken breast strips (such as perdue), soba noodles, hoisin sauce, sriracha hot chili sauce (such as huy fong), spicy hot mustard, shredded carrots, scallion, sliced diagonally, unsalted dry roasted peanuts, finely chopped
    10 min, 8 ingredients
  • Soba W/ Veggies
    soba noodles (japanese buckwheat noodles) and
    4 More
    soba noodles (japanese buckwheat noodles), half bag frozen vegetables (snowpeas, peas, baby carrots), skirt steak, salt and pepper, soy sauce
    30 min, 5 ingredients
  • Caramelized Salmon with Soba Noodles in a Kakejiro Broth (Emeril Lagasse)
    kombu, bonito flakes , tightly packed, water, soba noodles and
    17 More
    kombu, bonito flakes , tightly packed, water, soba noodles, sesame oil, mirin, sake, grated ginger, grated garlic, honey, fresh orange juice, soy sauce, salmon fillets, skinned, dashi broth, soy sauce, sugar, salt, togarishi pepper, sheet nori, toasted and julienned, black and white sesame seeds, scallions, thinly sliced
    35 min, 21 ingredients
  • Two Broccoli Stir-Fry on Soba Noodles Two Broccoli Stir-Fry on Soba Noodles
    broccoli florets, broccolini, cut into 4-inch lengths and
    12 More
    broccoli florets, broccolini, cut into 4-inch lengths, soba noodles, orange juice, low sodium soy sauce, cornstarch, stirred in, water, sugar, orange zest, vegetable oil, cubed extra firm tofu, minced garlic, minced fresh ginger, toasted sesame oil
    30 min, 14 ingredients
  • Grill Spicy Fish Fillet With Chilled Soba Noodles Grill Spicy Fish Fillet With Chilled Soba Noodles
    water, sake, sugar, vegetable oil, japanese soy sauce and
    5 More
    water, sake, sugar, vegetable oil, japanese soy sauce, miso, soba noodles, red snapper fillets, chili paste with garlic, carrots or 300 g celery or 300 g leeks, julienne
    30 min, 10 ingredients
  • Scallops With Soba Noodles and Dashi Broth Scallops With Soba Noodles and Dashi Broth
    dried soba noodles, mirin, shoyu, dashi, granules and
    3 More
    dried soba noodles, mirin, shoyu, dashi, granules, spring onions, sliced, fresh ginger, chopped, scallops
    12 min, 7 ingredients
  • Cold Soba Noodle Salad With Cucumber and Shiitake Cold Soba Noodle Salad With Cucumber and Shiitake
    shiitake mushroom , stems discarded, scallions, peanut oil and
    10 More
    shiitake mushroom , stems discarded, scallions, peanut oil, salt & freshly ground black pepper, light soy sauce, freshly grated gingerroot, minced garlic, sesame oil, rice vinegar, chili oil, soba noodles, cucumber (peeled, halved, seeded and cut into thick matchsticks), black sesame seeds (optional)
    20 min, 13 ingredients
  • Hoisin Chicken With Soba Noodles Hoisin Chicken With Soba Noodles
    chicken breast, strips (frozen , fully-cooked grilled) and
    7 More
    chicken breast, strips (frozen , fully-cooked grilled), soba noodles, hoisin sauce, reduced sodium soy sauce, spicy hot mustard, shredded carrots, diagonally sliced scallion, chopped unsalted, dry roasted peanuts
    25 min, 8 ingredients
  • Fragrant Tofu Soba Noodle Soup Fragrant Tofu Soba Noodle Soup
    dried soba noodles (4 bundles ), vegetable broth and
    7 More
    dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts
    30 min, 9 ingredients
  • Miso-Marinated Tofu and Eggplant over Soba Noodles Miso-Marinated Tofu and Eggplant over Soba Noodles
    extra firm tofu, cut into 1/2-inch-thick slices, then hal... and
    9 More
    extra firm tofu, cut into 1/2-inch-thick slices, then halved, eggplant, cut into 1/2-inch cubes (about 2 cups), miso, chopped garlic, divided, peanut oil, divided, fresh lime juice, divided, napa cabbage, cored and sliced (4 cups), hot cooked soba noodles, dark sesame oil, scallions , halved lengthwise and cut into 2-inch-long matchsticks
    25 min, 10 ingredients
  • Chicken and Soba Noodle Soup Chicken and Soba Noodle Soup
    sesame oil, carrot, chopped, celery, thinly sliced and
    15 More
    sesame oil, carrot, chopped, celery, thinly sliced, onion, chopped, ginger, peeled and minced, salt, divided, garlic cloves, minced, water, low sodium soy sauce, chile sauce with garlic, low sodium chicken broth, skinless chicken breast halves, soba noodles, uncooked, bok choy, shredded, green onion, in 1/2 inch slices, basil, thinly sliced, black pepper, lime juice, fresh
    16 min, 18 ingredients
  • Cold Soba Noodle Tuna Loin Cold Soba Noodle Tuna Loin
    tuna loin, soba noodles, cooked, drained and
    6 More
    tuna loin, soba noodles, cooked, drained, rice wine vinegar, sesame oil, marasala tikka (available in far eastern grocery stores), peanut oil, fresh spinach, garnish: whole chives
    20 min, 8 ingredients
  • Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine) Fried Soba Noodles and Vegetables in Teriyaki Sauce (Robert Irvine)
    rice wine vinegar, brown sugar, soy sauce and
    13 More
    rice wine vinegar, brown sugar, soy sauce, fresh ginger root, coating scraped off with the tip of a spoon and finely minced, sliced scallions, white and tender green parts only (1 or 2 scallions), cornstarch dissolved in 1/4 cup water, soba noodles, canola oil , as needed for deep-frying, grapeseed oil, stalks celery, diced, carrots, diced, shiitake mushrooms, cleaned, trimmed and sliced, head chinese or napa cabbage, shredded, sliced water chestnuts, rinsed to remove any tinny taste, salt and freshly ground black pepper, bean sprouts
    1 hour , 16 ingredients
  • Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts (Bobby Flay) Sesame Seed Crusted Salmon on Soba Noodles with Twiced Cooked Broccoli with Garlic and Hazelnuts (Bobby Flay)
    hazelnuts, broccoli, cut into 1 1/2-inch florets and
    17 More
    hazelnuts, broccoli, cut into 1 1/2-inch florets, hazelnut oil, garlic, thinly sliced, crushed red pepper, soba noodles , cooked al dente, soy sauce, fresh lime juice, garlic, finely chopped, minced fresh ginger, olive oil, sesame oil, coarsely chopped cilantro, scallions finely chopped, salmon fillets, salt and pepper, sesame seeds, black sesame seeds, olive oil
    40 min, 19 ingredients
  • Spicy Lamb and Soba Noodle Salad (Bobby Flay) Spicy Lamb and Soba Noodle Salad (Bobby Flay)
    canola oil, five-spice powder, garlic, finely chopped and
    11 More
    canola oil, five-spice powder, garlic, finely chopped, lamb tenderloin, rice vinegar, low-sodium soy sauce, toasted sesame oil, sugar, red jalapenos, thinly sliced, honey, kosher salt, soba noodles, green onions, thinly sliced, chopped cilantro
    27 min, 14 ingredients
  • Poached Chicken And Soba Noodle Salad With Thai Dr... Poached Chicken And Soba Noodle Salad With Thai Dr...
    x 200g soba noodles, thick peeled slices ginger and
    13 More
    x 200g soba noodles, thick peeled slices ginger, garlic, cut in half, chilli, roughly sliced, chicken breasts, skin off, dressing, birds eye chilli, finely chopped, lime juice, castor sugar, fish sauce, salad, cucumber , julienned, radishes , julienned, shallots , sliced thinly lengthways, snow pea sprouts or watercress
    30 min, 15 ingredients
  • Chicken N Soba Noodle Soup Chicken N Soba Noodle Soup
    dark sesame oil, sesame seeds, chopped red pepper and
    13 More
    dark sesame oil, sesame seeds, chopped red pepper, chopped onion, salt, minced peeled fresh ginger, more if like garlic ) cloves minced garlic, low-sodium soy sauce, chicken broth (or homemade ), more if like spicy) hot chile sauce , such as siricha, chicken breasts, soba noodles, shredded bok choy, green part of scallions, basil (use fresh if have it - i did not but fresh herbs always tastier), lime juice
    1 hour 30 min, 16 ingredients




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