208 soaked salad Recipes

dried black-eyed peas , soaked overnight, chopped celery, with leaves, shredded carrot, chopped fresh parsley, chopped white onion, chopped fresh mint, dressing, olive oil, oranges, juiced, lemon, juiced, garlic clove, pressed, ground coriander, salt, freshly ground black pepper, brown sugar

seedless watermelon, cantaloupe, with seeds removed, seedless grapes, sliced in 1/2, strawberries, sliced, raspberries, blueberries, peeled and sliced kiwi, bing cherry, pitted and sliced in 1/2, bananas, sliced and soaked in, lemon juice, fresh pineapple chunks, peach pie filling, orange, lime

garbanzo beans, drained & rinsed, black beans, drained & rinsed, chopped onion (i use frozen ), ginger paste or 1 tbsp fresh ginger, mild curry powder (or more , to taste), dried cilantro, lemon juice, diced tomatoes, undrained, creamed corn, undrained (to make this gluten free, check ingredients, some contain modified food starch, which may not be gf.), cooked brown rice, rice cakes, crumbled (to soak up juice. you could try draining the tomatoes or using more cooked rice and or or raisins in), raisins

pre-cooked chicken, chopped into cubes, black beans, rinsed and drained, lentils, pre-soaked, mccormick taco seasoning, oil, shredded lettuce, black olives, green onion, tomato, salsa, jalapeno, avocado

farro, dried currants , soaked in hot water to soften, then drained, walnuts, toasted and chopped, preserved grape leaves, patted dry and chopped, extra-virgin olive oil, lemon juice, pepper, kosher salt, red chile flakes (optional)

dark red kidney beans, drained and rinsed, rainbow rotini pasta, frozen peas, celery, chopped fine, onion, diced, green pepper, chopped fine, pimiento, chopped, miracle whip, half-and-half, sugar, prepared mustard, vinegar , to soak kidney beans (i prefer apple)

dried black-eyed peas , soaked overnight and cooked, corn kernel , roasted, tomatoes, sliced, onion, diced, scallion, diced, spinach, basil , rough chop, lime juice (add water if concentrate), sugar, rice vinegar, safflower oil, crushed red pepper flakes, ground cardamom, toasted, granulated sugar, lime , zest of

head of romaine lettuce , torn in small pieces, head of boston or bibb lettuce, tuna, best quality *imported*, drained, artichoke hearts, drained, grape tomatoes, green onions, cleaned, new red potatoes, steamed, left in skins, anchovy fillets, soaked in milk, patted dry, fresh green beans, blanched, hard cooked eggs, quartered, shallots, minced, garlic clove, crushed, salt, fresh cracked black pepper, dijon mustard, red wine vinegar, mild extra virgin olive oil, capers, drained , reserved as garnish

potato, unpeeled and sliced, green onion, chopped, green beans, cut, cucumber, sliced thin, cheese, in cubes (your choice ), sun-dried tomatoes, soaked and chopped, fresh mint leaves, chopped, mayonnaise, mustard, honey

black-eyed peas , soaked in water to cover for 1 hour, salt (divided use ), tomato, peeled, seeded and diced, cucumber, seeded and diced, red bell pepper, seeded and diced, green onion, chopped, flat leaf parsley, roughly chopped, limes , juice of, habanero pepper, seeded and finely diced, fresh ground black pepper (to taste), best-quality olive oil, lettuce leaves , for serving

chicken breasts , cut into half inch sized cubes (boneless), milk yoghurt , skimmed, apples, cored and cut into half inch sized pieces, lemon juice, lettuce leaves , soaked in chilled water, walnuts, blanched, pineapple , cut into half inch pieces, celery, chopped, salt, white pepper powder

fresh or canned green beans, fresh or canned wax beans, canned kidney beans or dry and soaked kidney beans, garbanzos or chick peas (same thing depends where you are from), sugar, white or red wine vinegar, evoo (extra virgin olive oil), salt to taster or lemon pepper instead of, yellow onion sliced into rings and separated, sliced bell pepper (your choice of color)

peanut oil, skirt steak soaked and cut into 1/4 slices against grain, red onion thinly sliced, yellow pepper thinly sliced, red bell pepper thinly sliced, sesame seeds, dressing, olive oil, minced fresh ginger, garlic cloves minced, soy sauce, olive oil, sesame oil, balsamic vinegar, dijon mustard

garlic, peeled, chopped fresh ginger, creamy peanut butter, fresh cilantro leaves, fresh basil leaves, fresh mint leaves, jalapeno, seeded and roughly chopped (plus more to taste, if desired), sugar, lemon, lime, oranges, canola oil, sesame oil, kosher salt, black pepper, shrimp, peeled and deveined, spinach, bamboo skewers , soaked in water for at least 30 minutes

tomato juice, caster sugar, salt, bay leaf, vinegar, lemon juice, gelatin , soaked in 1/4 cup cold water

cracked farro, dried currant , soaked in hot water to soften, then drained (or half currants and half barberries), walnuts , toasted then coarsely chopped, preserved grape leaves , patted dry then chopped, extra virgin olive oil, fresh lemon juice, kosher salt, fresh grated black pepper, red chili pepper flakes (optional)

cooked peeled and deveined shrimp,chilled, roughly chopped ( chunky), carrots shredded, cilantro, scallions cut on a bias, wonton skins , julienned and fried, bean thread noodles, soaked ( 4minutes cold water) drained and fried, garlic minced ( please use fresh not the jarred kind), fresh ginger minced or grated on ginger grater, soy sauce, honey, juice and zest of 2 limes, sesame oil, vegetable oil

vinegar, fresh parsley leaves, fresh marjoram leaves, garlic clove, quartered, salt, ground black pepper, olive oil, spinach , soaked in salt water to remove grit, dried in a salad spinner, stems removed and torn into bite sized pieces, carrots, peeled and cut into 1/- inch discs, radishes, cut into wedges, stalks celery , cut into 1/2-inch pieces