139235 smothered chicken low carb Recipes

chicken breasts, flour, water, butter or 4 tbsp margarine, salt

boneless skinless chicken breasts, salt and black pepper, cooking oil, whipping cream, asiago cheese (1 cup) or 4 oz parmesan cheese, finely shredded (1 cup), roasted red pepper, drained and cut into thin strips, fresh basil, finely shredded

heads cauliflower, olive oil, butter, onion (diced ), chopped zucchini, grated parmesan cheese, garlic cloves (chopped fine ), table cream (cream is lower in carbs) or 1/2 cup milk (cream is lower in carbs), chicken broth, fresh parsley (garnish ), salt & pepper (to taste)

chicken breasts, all-purpose flour, cayenne pepper, paprika, salt and pepper, to taste, vegetable oil, onion, garlic cloves, sour cream, chicken stock, chopped green onions , including green part

chicken thighs, all-purpose flour, vegetable oil, sliced yellow onions, chopped garlic, dried thyme leaves, chicken stock, bay leaves, chopped green onions, chopped parsley leaves

chicken pieces or thick pork chops, flour, seasoned with salt and pepper, bacon, milk, flour, salt and pepper, rice, rich chicken stock, biscuits, biscuits.html >my mothers buttermilk biscuits

chicken broth, chopped fresh or 1 tsp. dried thyme, coarsely ground black pepper, diagonally sliced carrots, flour, garlic clove, minced, salt, skinless, boneless chicken breast halves, sliced mushrooms, sliced onion, vegetable oil

chicken , 3 1/2 lb, butterflied (split down the backbone, breast left intact and unsplit), salt , if desired, fresh ground pepper, butter, chopped onion, chopped celery, chopped cored and seeded green pepper, minced garlic, flour, canned imported tomatoes (crushed or chopped ), bay leaf, chopped parsley

chicken breast fillets, green bell pepper, red bell pepper, yellow bell pepper, habanero, onion, mushrooms, sliced, monterey jack cheese, flour tortillas, water, salt , to taste, black pepper , to taste

chicken cut up, all purpose flour, garlic powder, onion powder, seasoned salt, pepper, bacon drippings or vegetable shortening, white onion diced, diced red bell pepper, water, half and half

chicken breast cutlets sliced in 1/4, soy sauce, dry sherry, cornstarch, linguine - cooked, oil, pea pods, green onion, red onion, red pepper sliced thin, stalks of celery cut into pieces, bean sprouts, chicken boullion, water, mushrooms

low-fat low-carb whole wheat tortilla (la tortilla factory low carb, low fat whole wheat tortilla, small size), fat-free cheddar cheese, shredded (or you can you ff mozzarella, ff american, ff jack), chicken breasts, grilled and sliced, green onion, diced, salsa, light sour cream

low-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning

boneless chicken thighs , about 2 lbs, low-carb ketchup, diet cola, hot sauce (optional)

chicken breasts, chicken broth, ground chipotle chile pepper, ground cumin, campbells condensed creamy verde soup , chicken chile verde is the best, milk, sour cream, cream cheese, diced green chilies, olive oil, onions, garlic salt (to taste), water , as needed, low-carb whole wheat tortillas , variety, mexican blend cheese, shredded (cheddar would be fine, too), pam cooking spray

flour, seasoning salt, chicken tenderloins, butter, capers, lemon , juice of (about 2 tbsp), carb options prepared alfredo sauce

raw red bell pepper, low-sodium low-fat chicken broth, water, ground ancho chili pepper, mesquite liquid smoke, ground cumin, garlic, fresh cilantro, rotel tomatoes & chilies, canned diced green chiles, cooked boneless skinless chicken breasts, monterey jack and cheddar cheese blend, sour cream (optional)