169 smoothies flax Recipes

cold water, avocado, peeled, and pitted, fresh parsley, apple, cored and seeded, carrot, cut into chunks, lemon, peeled, leaf kale leaf, or more to taste, fresh ginger root, or more to taste, ice cubes (optional), flax seeds (optional)

ice cubes, ripe banana, organic vanilla yogurt (substitute flavor to suit your taste), ground flax seeds, raw honey, cubed fresh pineapple, frozen blueberries, frozen whole strawberries, orange juice

banana, sliced and frozen, berries, sliced and frozen, yogurt, any type or flavor, flax seed meal

cherries, pitted, almond milk, pineapple chunk, banana, flax seed, almond extract (optional)

nonfat milk, fat-free plain yogurt, frozen banana, peeled and chopped, powdered protein supplement, flax seed, honey, frozen strawberries

fat-free milk, frozen blueberries, plain fat-free greek yogurt, old-fashioned oats, ground flax seed

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

oats, peanut butter, milk, scoop protein powder (we prefer chocolate), ground flax seed, cinnamon

low-fat milk, strawberry yogurt or 1/2 cup vanilla yogurt or 1/2 cup other fruit yogurt, honey, frozen strawberries, apple, cored and peeled, ground flax seeds

apple juice, unsweetened frozen peach slices, frozen strawberries, nonfat plain yogurt, almond extract or 1/4 tsp vanilla extract, wheat germ, ground flax seeds, powdered soy protein concentrate

banana, chilled (or not ), frozen blueberries or 1 cup fresh blueberries, chilled, unsweetened soymilk, flax seed oil

nondairy soymilk, orange juice, almond butter, freshly ground flax seeds, avocado, frozen blueberries, frozen strawberries, banana (may be frozen but adjust for liquid if you use frozen)

low-fat vanilla yogurt (dannon recommended), low-fat milk, frozen blueberries (unsweetened ), frozen sliced peaches (unsweetened ), banana, ground flax seeds

water, milk, cocoa, banana, cut into chunks, fresh grated gingerroot or 1/4 tsp ground ginger, flax seed, agave syrup (optional)

dried cranberries, fresh cherries, fresh blueberries, ripe avocado, ripe banana, ground flax seeds, delicious dairy free vanilla greek-style coconut milk yogurt, fresh basil leaves, chia seeds, coconut flakes, agave nectar, raw cashews, cinnamon

frozen strawberries, frozen blackberries, mango, grapes, papaya, kiwi, wheat germ, flax seed oil, pomegranate juice

chocolate soymilk (may use chocolate milk instead), vanilla yogurt, frozen raspberries, frozen strawberries, flax seed oil (optional)