21073 smoothie delicious easy Recipes

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

boneless pork loin, sliced, yellow golden delicious apples, cored and sliced, brown sugar, ground cinnamon, salt

prosciutto, salt and freshly ground black pepper, optional, golden delicious apples, butter, melted, maple syrup, ricotta, eggs, separated, buttermilk, lemon juice, lemon zest, all-purpose flour, sugar, baking powder, salt, butter, for cooking, sugar , for dusting, optional, maple syrup , warmed on stove-top

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

quick and easy tiramisu (well..easier: ) ), ladyfingers, split, divided, instant coffee, granulated sugar, boiling water, cream cheese, softened, granulated sugar, almond-flavored liqueur or brandy (optional), frozen non-dairy whipped topping, thawed, unsweetened cocoa powder

apple juice, instant iced tea powder, frozen blueberries, frozen banana, lemon juice (optional)

green leaf lettuce (washed & dried ), golden delicious apples (chopped ), swiss cheese (shredded ), cashews (whole or half ), sugar, red wine vinegar, olive oil, onion powder, poppy seeds

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

unbaked pie shell, sliced golden delicious apples, granulated sugar, salt, ground ginger, ground cinnamon, flour, whipping cream, butter, sugar, flour

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

prosciutto, salt and freshly ground black pepper, optional, golden delicious apples, butter, melted, maple syrup, ricotta, eggs, separated, buttermilk, lemon juice, lemon zest, all-purpose flour, sugar, baking powder, salt, butter, for cooking, sugar , for dusting, optional, maple syrup , warmed on stove-top

sliced peeled golden delicious apples, sugar, cornstarch, apple cider or apple juice, egg, lightly beaten, lemon juice, unbaked deep-dish pastry shell (9 inches), king arthur unbleached all-purpose flour, sugar, salt, cold butter, cubed, chopped pecans

chunky peanut butter (we use maranatha or earth balance...real peanut butter), brown sugar (i only have dark brown in the house, but i m sure golden brown is fine), egg, baking soda, vanilla, chocolate chips (original recipe says 6 oz., but 1 cup. is a good theme & easy for a young boy to remember as he bake)

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

pork tenderloin, kikkoman quick & easy marinade or 1/3 cup garlic and herb marinade or 1/3 cup toasted sesame marinade or 1/3 cup honey & mustard marinade or 1/3 cup gourmet teriyaki marinade

eggs , patties already cooked & cut into rectangles (prefer ct s baked egg patties - easy & lean), flour tortillas (8 inch size), salsa (prefer ct s - pantry friendly & easy), cheddar cheese, shredded, baking potatoes (already cooked & diced)

canola oil, confetti vegetable mix from walmart (chopped broccoli, cauliflower, radish & cabbage), uncle ben s 2 minute long grain rice, quick & easy asian sauce (separate recipe )