21073 smoothie delicious easy Recipes

gala apples, peeled and cored, brown sugar, rice flour, mix (1 cup white rice flour to 1/2 cup tapioca starch), blanched almond, finely chopped (i really like to add some chopped walnuts as well), butter, cinnamon

lean ground beef, onion, chopped, water, beef bouillon, crushed tomatoes or 1 (29 oz) can diced tomatoes, orzo pasta, frozen peas corn and carrot mix, salt and pepper

light cream cheese, light sour cream, chicken broth, potatoes, thinly sliced, deli ham, chopped, cheddar cheese, grated, green onion, sliced

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

bacon, cooked and crumbled (can use more ), baked beans, heinz chili sauce, onions, chopped, brown sugar (increase for a sweeter taste), garlic powder

uncooked large shrimp, peeled and deveined, salt, olive oil, butter, chopped garlic (can use more garlic), bay leaf, dried chili pepper flakes (or to taste), dried parsley (or 1-2 tbsp fresh chopped parsley), black pepper

salmon fillets, mayonnaise, shallots (halfed from top to bottom and very thinly sliced) or 1/4 a medium onion (halfed from top to bottom and very thinly sliced), salt, pepper

cooked chicken or 4 cups cooked turkey, stalks celery, chopped, mayonnaise , to taste, lemon juice, parsley, thyme, salt (to taste), fresh ground black pepper, lettuce (optional) or spinach (optional), tomato (optional), rolls or bread

yellow cake mix (such as jiffy), egg, vegetable oil, chopped pecans, orange slice candy, chopped

zucchini, grated, ground turkey, tomato paste, plain breadcrumbs, egg, onion soup mix, chopped fresh thyme or 2 tsp dried thyme, black pepper

frozen corn kernels or 1/2 cup fresh corn kernels, salsa (use your favourite), water, cumin, dried oregano, plain cheese spread (i use 1 triangle of laughing cow cheese spread)

el monterey shredded steak and cheese taquitos, with flour tortillas (or any kind of taquitos, chicken, with corn tortllas, beef.....), red enchilada sauce, cheese (shredded mexican blend ), lettuce, chopped, tomato, diced, sour cream, onion, diced

venison stew meat, crushed tomatoes, stewed tomatoes, carrots, onions, frozen mixed vegetables, red wine, beef broth, sliced baby portabella mushrooms (optional), garlic powder, salt and pepper, worcestershire sauce, thyme, bay leaves, olive oil

breakfast sausage (just use the small pork s for this, or use any kind of sausage!), flour, full-fat milk or 3 cups half-and-half, grated parmesan cheese (optional), frozen shredded hash browns, green onions, chopped (or to taste), grated cheddar cheese (or to taste), salt and pepper

sandwich bread, mayonnaise (use only not salad dressing for this), onion, very thinly sliced (try to use a sweet onion like vidalia)

crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped

bacon, diced, onion, chopped, pinto beans (undrained ), ro-tel tomatoes (undrained ), diced green chilies (undrained ), minced fresh garlic (or use garlic powder to taste), mexican beer (use only 1/2 bottle for thicker beans), fresh cilantro leaves, lime wedge, shredded cheese