3254 smoothie africa Recipes
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cold strong irish breakfast black tea and4 Morecold strong irish breakfast black tea, frozen blueberries (or raspberries or strawberries), cranberry juice (or apple or other clear juice), plain yogurt or 1/2 cup silken tofu, honey5 min, 5 ingredients -
ice cubes, vanilla yogurt and2 Moreice cubes, vanilla yogurt, cranberry juice (or juice of your choice), your favourite fruit (strawberry, mango, banana, peach or whatever you like)5 min, 4 ingredients -
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ripe banana, coarsely chopped, cold skim milk, ice cube and3 Moreripe banana, coarsely chopped, cold skim milk, ice cube, chocolate syrup (i use hersheys), drop vanilla essence, cinnamon5 min, 6 ingredients -
frozen blackberrie, ice cubes, chocolate milk and3 Morefrozen blackberrie, ice cubes, chocolate milk, vanilla yogurt, cinnamon, ginger5 min, 6 ingredients -
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amaretto, kahlua, espresso, chilled and2 Moreamaretto, kahlua, espresso, chilled, scoop chocolate ice cream, cream5 min, 5 ingredients -
ripe mango, sweetened condensed milk, ice and1 Moreripe mango, sweetened condensed milk, ice, sugar (to taste)10 min, 4 ingredients -
low-fat vanilla yogurt and3 Morelow-fat vanilla yogurt, peeled sliced ripe peaches or 1 1/2 cups nectarines, honey, wheat germ5 min, 4 ingredients -
almonds , soaked in water overnight, bananas and3 Morealmonds , soaked in water overnight, bananas, dates, pitted and chopped, blueberries or 1/2 cup strawberry, frozen is fine, water , to preferred consistency7 min, 5 ingredients -
mango, peeled and sliced off the stone, banana and1 Moremango, peeled and sliced off the stone, banana, apple juice (or try other juices)8 min, 3 ingredients -
cold water, ice cube and6 Morecold water, ice cube, fresh apricots or 1 cup dried apricot, rehydrated, instant powdered milk, vanilla extract, fresh lemon juice, cashews, raisins (soften if needed with warm water)10 min, 8 ingredients -
apple, cored and peeled, vanilla yogurt, brown sugar and3 Moreapple, cored and peeled, vanilla yogurt, brown sugar, wheat germ, cinnamon, ice cubes5 min, 6 ingredients -
frozen fruit (peaches, strawberries, blueberries, etc.) and3 Morefrozen fruit (peaches, strawberries, blueberries, etc.), vanilla yogurt, milk, sugar (or 2 packets of splenda)2 min, 4 ingredients -
banana, strawberries (i have only used fresh) and2 Morebanana, strawberries (i have only used fresh), cartons strawberry-banana yogurt, ice cubes6 min, 4 ingredients -
milk, frozen strawberries and3 Moremilk, frozen strawberries, splenda sugar substitute (or other preferred sweetener), vanilla, cream (optional)5 min, 5 ingredients -
mangoes, peeled, seeded and chopped (about 1 1/2 cups) and8 Moremangoes, peeled, seeded and chopped (about 1 1/2 cups), papayas, peeled, seeded and chopped (about 3 cups), ripe bananas, freshly squeezed orange juice, skim milk, nonfat yogurt, water, honey, ice20 min, 9 ingredients -
orange juice concentrate, fat-free half-and-half and5 Moreorange juice concentrate, fat-free half-and-half, ice cubes, fresh strawberries, hulled, ripe banana, cut into chunks, fresh blueberries, fresh raspberry5 min, 7 ingredients -
low-fat milk, peach yogurt, frozen peaches, chopped and1 Morelow-fat milk, peach yogurt, frozen peaches, chopped, vanilla frozen yogurt, slightly softened5 min, 4 ingredients
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