5 smoky cod and Recipes

cod fillets, lightly smoked cod, skin and bones removed, lemon, fresh thyme, parsnip, chopped, potatoes, butter, onion, chopped, milk, heavy whipping cream, salt to taste, ground black pepper to taste

diced tomatoes, chopped flat-leaf parsley, kosher salt and pepper, leeks (white and green parts), cut into half moons, skinless firm white fish (halibut or cod), cut into 2-inch pieces, spanish chorizo, thinly sliced, yukon gold potatoes , cut into 1/2-inch pieces

diced tomatoes, chopped flat-leaf parsley, kosher salt and pepper, leeks (white and green parts), cut into half moons, skinless firm white fish (halibut or cod), cut into 2-inch pieces, spanish chorizo, thinly sliced, yukon gold potatoes , cut into 1/2-inch pieces

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper