213539 smoky bean soup lemon pea sesame Recipes

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

canning countryvegetable beef soup recipe, savory and wonderful healthy, lean beef cut into 1/4 inch pieces, water, salt, pepper, garlic minced, bay leaf, pearl barley or rice, chopped tomatoes, sliced celery stalks, sliced carrots, chopped onions, shredded cabbage, red kidney beans, yellow split peas (or substitute green split peas), add any fresh garden herbs that you like ., above will make 16 pints or 8 quarts, use a large heavy pan, combine beef , water, salt and pepper, bring to boil, spoon off top scum, add garlic and bay, cover and simmer for 75 minutes, soak the kidney beans and peas over night, add all the of the vegetables, simmer for about 20 minutes, vegetables will cook more while canning, put in jars with 1 inch head space, process in a pressure canner

chicken broth, kidney beans , butter beans, pinto beans, black-eyed peas or great northern beans, rinsed and drained, carrots, diced, celery ribs, diced, johnsonville smoked sausage , cut into 1/2-inch slices, onion, chopped, pearl barley, dried lentils, hot pepper sauce, chopped fresh spinach

butter, onion, coarsely chopped, stalks celery, chopped, lean round steak, cut into 1/2-inch cubes, beef stock, water, bay leaf, dried marjoram, dried oregano, beef soup bones, potato, peeled and cut into large chunks, carrot, peeled and cut into large chunks, green bell pepper, chopped, dry black beans, dried split peas, white rice, elbow macaroni, crushed tomatoes in puree, chopped cabbage, red wine, salt and ground black pepper to taste

turkey carcass, carrots, chopped, stalks celery , cut into 2 inch pieces, onions, chopped, garlic, minced, fresh parsley, black peppercorns, bay leaves, dried thyme, chicken bouillon granules, water, water to cover, turnip, peeled and cubed, parsnips, peeled and sliced, carrots, chopped, frozen green beans, frozen green peas, red beans, drained and rinsed, chopped fresh parsley

cowpeas, navy beans, chickpeas, lentils, barley, split peas, vegetable broth, tomatos, tomato paste, carrots, onion, garlic, green pepper, stalks celery, quinoa, v-8 juice, orange juice

pinto bean, red bean, lima bean, navy bean, black bean, black-eyed peas, split pea, lentils, barley, vegetable broth, brown rice, onion, carrots, tomato, garlic

olive oil, onion, chopped, garlic cloves, chopped, dried rosemary, crumbled, dried rubbed sage, tomatoes, drained, chopped, canned beef broth, garbanzo beans (chick-peas), drained, orzo or other small pasta, chopped fresh parsley, grated parmesan

dried navy beans (white peas, about 2 cups), carrots, trimmed, peeled and cut into 3 inch lengths, stalks celery, washed , de-veined, and cut into 3 inch lengths, yellow onion, quartered, water, sliced ham (or cooked bacon), granulated sugar, salt, white pepper, ground nutmeg, sour cream (optional), sherry wine (optional)

stewing beef, beef bouillon cubes, ground beef, potatoes, peeled and diced, cut green beans, black-eyed peas, lima beans, onion, diced, crushed tomatoes, kernel corn, sliced carrots, frozen cut okra, tomato sauce, salt and pepper, garlic powder, bay leaf, basil, elbow macaroni

garlic clove, crushed, onion, finely chopped, celery, sliced finely, carrot, diced finely, leek, sliced finely, canned chopped tomatoes, canned red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, vegetable stock, dried herbs, salt and pepper

fully cooked ham, onion, garlic cloves, butter, great northern beans, chicken broth, water, potato, carrot, celery, pepper, frozen peas, fresh parsley

oil, onion, chopped, green pepper, chopped, curry powder, salt, pepper, butter or 3 tbsp margarine, softened, tomato, fresh, seeded and cut into chunks, kidney beans, canned with liquid (or black-eyed peas), coconut milk, water, cooked rice, coconut, shredded

fat free chicken broth, dry pinto beans, dried split peas, low-fat sausage, smoked or 16 oz low-fat kielbasa, cut in half and then sliced, carrots, chopped, celery, stalks,chopped, onion, chopped, thyme, canned diced tomatoes, undrained

sesame seeds, low sodium soy sauce, water, brown sugar , firmly packed, ginger, garlic, finely chopped, green onion, boneless skinless chicken breast, cut into 1 inch cubes, fresh snow pea, fresh broccoli, chopped, cooked rice

finished texture of the soup should be creamy but not too thick. eight to 10 strokes with a potato masher should be adequate. if you cannot find a smoked ham hock, a ham steak is almost as good and readily available. we found that 6 oz of ham steak adds flavor without overwhelming the beans. if using ham steak, cut it into quarter-inch dice and add the meat to the pot when starting the beans., bay leaves, fresh thyme, parsley stems , plus 1 1/2 tbsp minced parsley leaves, dried navy beans washed and picked clean of any debris or dark-colored beans, smoked ham hock (about 12 oz), salt, unsalted butter, onion , chopped fine, carrot , chopped fine, stalk celery , chopped fine, garlic , peeled and finely minced, ground black pepper, lemon juice from 1 medium lemon , plus 1 lemon cut into wedges

boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream