311357 smashed lemony chickpeas arugula pepper feta Recipes

chickpeas, canned, drained and rinsed, red leaf lettuce, chopped, fresh spinach, chopped, scallion, chopped, bell pepper, de-seeded and chopped, fresh peas, shelled, yellow zucchini, diced, cucumber, partially peeled and diced, bean sprouts, monterey jack cheese, shredded, green goddess salad dressing

chickpeas, stalk celery, chopped, red onion, chopped, mayonnaise, dried dill weed, salt & pepper

chickpeas, onions, ginger (crushed ), garlic cloves (crushed ), tomatoes (crushed ), cardamoms, bay leaves, peppercorns, cumin seeds, salt (to taste), oil, turmeric powder, garam masala powder, coriander powder, pepper (ground ), mango powder (amchur)

eggplant (about 1 long ), garlic clove, crushed, olive oil, lemon juice or 1 tsp vinegar, salt and pepper, to taste, feta cheese, fresh or 2 oz ricotta cheese or 2 oz goat cheese, basil pesto, fresh, tomatoes, fresh and cut in small pieces (cherry tomatoes or san marzano would be the best), feta cheese (optiona) or 1 -2 oz camembert cheese, cut in small pieces (optiona), fresh thyme , springs (or other herbs) (optional)

chickpeas, apples, apple juice, raisins, butter, bacon, diced, onions, diced, fresh ground black pepper , to taste

chickpeas (canned, with liquid ), paneer cheese (greek halloumi works as well, just rinse thoroughly), red onion (chopped ), garlic cloves (chopped ), cream coconut milk (light works as well), brinjal aubergine pickle, hot (optional), garam masala, mustard seeds (black ), tsb turmeric, chili powder, tsb cumin, canola oil for frying cheese and spices, salt and pepper

chickpeas, cooked, onion, chopped, garlic cloves, minced, green bell pepper, chopped, chili powder, cumin, ground coriander, ground paprika, cinnamon, bay leaf, tomato sauce

chickpeas (chana, boiled), potato (aloo, boiled and cut into cubes), tomato (tamatar, chopped), coriander leaves (dhania patta, chopped), green chili (chopped ), lime juice, black salt (namak), salt (namak), salt (namak), chili powder, black pepper (kali mirch), cumin powder, mango powder (aam), black salt (namak)

chickpeas, cooked (about two15 oz. cans), onions, chopped, cumin, vegetable stock (or chicken stock), flour, butter, half-and-half, salt , to taste, pepper , to taste, cilantro, chopped (or parsley)

chickpeas, drained and rinsed, diced bell peppers , various colors, onion, chopped, coarse salt , to taste, cumin powder, sugar, lemon infused olive oil, cilantro, finely chopped

extra virgin olive oil, lemon juice, plain vinegar or 2 tbsp balsamic vinegar, garlic cloves, chopped, fresh basil, chopped, dried oregano, salt and pepper, orzo pasta, uncooked, rotisserie-cooked chicken, shredded fine, cucumber, diced, carrot (shredded or diced ), marinated artichokes, diced, kalamata olive, halved, roma tomatoes, chopped, crumbled feta (try the pepper or tomato basil feta)

chickpeas, tofu, chopped and marinated overnight in soy sauce and grated ginger, green onions, chopped, dried parsley, egg, breadcrumbs, cumin, black pepper, salt, olive oil

chickpeas, olive oil, garlic cloves, peeled and coarsely chopped, fresh rosemary , needles removed from stem and finely chopped, diced tomatoes, ouncecans diced tomato, sugar, salt, freshly ground black pepper, vegetable stock

chickpeas, drained rinsed and roughly chopped, fresh flat-leaf parsley, roughly chopped, garlic clove, finely chopped, olive oil, balsamic vinegar, salt, black pepper

olive oil, sherry wine vinegar, fresh chorizo sausage, in 1 piece, spanish onion, chopped fine, chickpeas, salt and pepper, fresh oregano, finely chopped, for garnish

arugula, sliced white peach, sliced fennel, pecans, young coconut meat or 1 cup soaked cashews, if coconut is not available, coconut water or 1/2 cup filtered water, agave syrup, apple cider vinegar, white onions, stone ground mustard, poppy seed, sea salt

chickpeas, drained, rinsed, fresh lemon juice, drops hot pepper sauce, cucumbers, peeled, seeded and diced, red onion, diced, plain low-fat yogurt, olive oil, carrot, grated, roma tomatoes, finely chopped

chickpeas, drained and rinsed (garbanzo beans), eggs (make it vegan ( skip it), sea salt, chopped fresh cilantro, red onion, chopped, crushed garlic, grated parmesan cheese, ground black pepper, cumin, whole wheat bread, toasted, cooled and processed into bread crumbs, chopped pistachio nutmeats (optional)