47 smashed chickpea Recipes

  • Hummus
    chickpeas (reserve liquid) or 2 (16 oz) cans garbanzo bea... and
    6 More
    chickpeas (reserve liquid) or 2 (16 oz) cans garbanzo beans, drained (reserve liquid), garlic cloves, peeled and smashed, lemon juice (about 1 lemon), tahini paste (also known as sesame paste), salt (1/4 - 1/2 tsp.), ground paprika, for garnish, olive oil, for garnish
    30 min, 7 ingredients
  • Spinach Artichoke Hummus
    chickpeas, drained, fresh spinach, loosely packed and
    7 More
    chickpeas, drained, fresh spinach, loosely packed, marinated artichoke hearts , with juice, tahini, lemon juice, olive oil, garlic cloves, peeled and smashed, romano cheese, grated, salt and pepper, to taste
    20 min, 9 ingredients
  • Hummus W/A Tomato Twissis Twist (My Invention) - Zwt-8 (India)
    chickpeas (pre-cooked, liquid drained & reserved), tahini and
    6 More
    chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)
    15 min, 8 ingredients
  • Bucatini
    pasta (bucatini or penne), extra virgin olive oil and
    11 More
    pasta (bucatini or penne), extra virgin olive oil, garlic clove, smashed (that s what it says!), shallot, minced, chili flakes (to taste), olive , preferably oil-cured, pitted, sliced, capers, well rinsed (salt-cured), chickpeas, drained, flat leaf parsley, chopped, mint leaf, chopped, salt and black pepper, to taste, coarse breadcrumbs, lightly toasted, parmesan cheese (optional)
    30 min, 13 ingredients
  • Channa Masala
    canola oil or 1/4 cup vegetable oil, whole star anise and
    11 More
    canola oil or 1/4 cup vegetable oil, whole star anise, cinnamon sticks, broken in pieces, mustard seeds, brown or yellow, whole black peppercorn, black cardamom pods or 3 -4 green cardamom pods, lightly smashed to crack open, onions, roughly sliced, tomato paste, water or 1 cup chicken stock, chickpeas, rinsed and drained, plain yogurt, garam masala
    14 min, 13 ingredients
  • Oven-Baked Falafel
    dried chickpeas , soaked 18-24 hours, baking powder and
    8 More
    dried chickpeas , soaked 18-24 hours, baking powder, onion, chopped, garlic cloves, smashed, cumin, coriander, red pepper flakes, fresh parsley, 2 handfuls, fresh cilantro, 1 handful, salt and pepper
    10 min, 10 ingredients
  • Turkish Style Humus
    canned chickpeas, drained (1lb, 454g) and
    9 More
    canned chickpeas, drained (1lb, 454g), tahini (sesame seed paste), olive oil, garlic clove smashed, water, lemons juice, sumach, red pepper, salt, cumin powder
    5 min, 10 ingredients
  • Artichokes and Hummus Dip
    garlic , smashed, divided, lemon and
    10 More
    garlic , smashed, divided, lemon, artichokes, trimmed and stemmed, extra-virgin olive oil, ground cumin, white sugar, or more to taste, lemon, juiced, sea salt to taste, green bell pepper, diced, tomato, diced, chickpeas (garbanzo beans), drained and rinsed, plain european-style yogurt, or more to taste
    45 min, 12 ingredients
  • Grilled Chicken Summer Salad
    red-wine vinegar, fresh lemon juice, dijon mustard and
    24 More
    red-wine vinegar, fresh lemon juice, dijon mustard, garlic cloves, minced, sugar, extra-virgin olive oil, chopped chives, water, kosher salt, sugar, garlic cloves, smashed, black peppercorns, radishes, persian cucumbers or 1 seedless cucumber, flat-leaf parsley leaves, chickpeas, rinsed and drained, chopped red onion, chopped mint, haricorts verts or other green beans, whole almonds with skin, toasted and coarsely chopped, fresh cremini mushrooms, halved, fresh shiitake mushrooms , stems reserved for another use and caps halved, skinless boneless chicken thighs, basil pesto, tomatoes, cut into 1/2-inch-thick wedges, sliced basil, sliced romaine , bibb, and/or boston lettuce
    1 hour 30 min, 27 ingredients
  • Hummus with Whole Wheat Flatbreads
    dried chickpeas , soaked overnight and drained and
    12 More
    dried chickpeas , soaked overnight and drained, preserved lemon, rind only, chopped, tahini, extra-virgin olive oil, fresh lemon juice, garlic cloves, smashed, ground cumin, salt, whole wheat flour, salt, baking powder, warm water, extra-virgin olive oil
    13 ingredients
  • Spiced Butternut Squash Stew W/ Couscous
    extra virgin olive oil, onion, chopped and
    18 More
    extra virgin olive oil, onion, chopped, garlic cloves, smashed, canned plum tomatoes, crushed, cinnamon stick, ground coriander, ground cumin, crushed red pepper flakes, butternut squash, peeled and cut into 1-inch pieces (about 2 lb), chickpeas, drained and rinsed, low sodium chicken broth, canned, lemon zest (1 inch), golden raisin, chopped spinach (about 5 oz), lemon , juice of, toasted sliced almonds, low sodium chicken broth, canned, kosher salt, fresh ground black pepper, couscous
    55 min, 20 ingredients
  • Smoky Chickpea Dip Smoky Chickpea Dip
    dried garbanzo beans , soaked overnight and drained and
    10 More
    dried garbanzo beans , soaked overnight and drained, cumin seed, garlic cloves, smashed, fresh lemon juice, hot paprika, cayenne pepper, extra virgin olive oil, plus more for drizzling, extra virgin olive oil, salt, chopped cilantro, grilled bread or pita bread, for serving
    1 hour 10 min, 11 ingredients
  • Pasta E Ceci (Chickpea Soup) Pasta E Ceci (Chickpea Soup)
    cooked garbanzo beans, chicken stock, olive oil and
    9 More
    cooked garbanzo beans, chicken stock, olive oil, minced celery, yellow onion, chopped, diced tomato, chopped fresh parsley, dry white wine, dry elbow shaped pasta, salt and pepper, garlic cloves, smashed and minced, apple cider vinegar (optional)
    50 min, 12 ingredients
  • Falafel (Anne Burrell) Falafel (Anne Burrell)
    dried chickpeas , soaked overnight, garlic, bay leaf and
    28 More
    dried chickpeas , soaked overnight, garlic, bay leaf, carrot, peeled, rib celery, bundle fresh thyme, spanish onion, kosher salt, coriander seeds, cumin seeds, chopped fresh cilantro, chopped fresh italian parsley, breadcrumbs, cayenne pepper, garlic , smashed and finely chopped, grates lemon zest, spanish onion, small diced, flour , for dusting, kosher salt, pita bread, chopped lettuce, diced tomatoes, peeled, diced cucumbers, tahini sauce , recipe follows, tahini, fresh lemon juice, chopped fresh cilantro, garlic , smashed and finely chopped, cayenne pepper, olive oil, kosher salt
    1 hour 35 min, 31 ingredients
  • Moroccan Pot Roast Moroccan Pot Roast
    olive oil, chuck roasts, sea salt, freshly ground pepper and
    12 More
    olive oil, chuck roasts, sea salt, freshly ground pepper, yellow onions, chopped, carrots, chopped (about 1 lb), garlic cloves, smashed, ground paprika, ground cumin, ground cinnamon, low-sodium beef broth, chickpeas, rinsed and drained, chopped dried apricots, golden raisins, chopped fresh cilantro, chopped fresh mint
    16 ingredients
  • Falafel (Tyler Florence) Falafel (Tyler Florence)
    dried chickpeas , picked through and rinsed, baking powder and
    12 More
    dried chickpeas , picked through and rinsed, baking powder, onion, coarsely chopped, garlic cloves, smashed, cumin seeds, toasted and ground, coriander seeds, toasted and ground, red pepper flakes, handfuls fresh flat-leaf parsley, leaves coarsely chopped, handful fresh cilantro, leaves coarsely chopped, kosher salt and freshly ground black pepper, vegetable oil, for frying, warm pita bread, store bought or homemade recipe follows, tahini sauce , recipe follows, shredded lettuce , sliced tomatoes, chopped cucumbers
    50 min, 14 ingredients
  • Ten Minute Tasty Asparagus and Brown Rice Ten Minute Tasty Asparagus and Brown Rice
    extra virgin olive oil, chickpeas, drained and
    13 More
    extra virgin olive oil, chickpeas, drained, garlic cloves, minced, yellow onion, chopped, asparagus , cut into 1-inch segments, pre- cooked brown rice, almonds, toasted, fine grain sea salt, garlic clove, smashed and chopped, tahini, lemon , zest of, fresh lemon juice, extra virgin olive oil, water, fine grain sea salt
    20 min, 15 ingredients
  • Guacamummus or Hummamole (Avocado Hummus) Guacamummus or Hummamole (Avocado Hummus)
    avocado, peeled and pitted, chickpeas, drained and
    8 More
    avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)
    10 min, 10 ingredients




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