80 small vegetarian Recipes
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olive oil, chopped yellow onions, chopped red bell pepper and27 Moreolive oil, chopped yellow onions, chopped red bell pepper, minced garlic, serrano peppers, stemmed, seeded, and minced (depending upon the heat level you want), zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans, rinsed and drained (or canned beans), tomato sauce, vegetable stock or 1 cup water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, chopped green onion, garnish, creole seasoning, : (emeril s essence or also referred to as bayou blast), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme55 min, 30 ingredients
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ingredientsscant 2/3 cup short-grain brown rice, water and10 Moreingredientsscant 2/3 cup short-grain brown rice, water, soy sauce, seasoned rice vinegar, wasabi powder, by 7 1/4-inch) sheets roasted nori** (dried laver), kirby cucumber, peeled, seeded , and cut into 1/16-inch-thick matchsticks, carrot , cut into 1/16-inch-thick matchsticks, firm-ripe small california avocado, radish sprouts*, roots trimmed, special equipment : a bamboo sushi mat, accompaniments: soy sauce for dipping ; sliced gari** (pickled ginger)12 ingredients
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olive oil, sweet onion, chopped and28 Moreolive oil, sweet onion, chopped, half a small butternut squash, peeled and diced, red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, mild fire roasted green chilies, minced (about 4 1/2 tbsp), chipotle chile pepper in adobo, minced, diced fire roasted tomatoes with added puree (organic muir glen is the brand i use), organic black beans, undrained, organic pinto beans, undrained, red wine vinegar, garlic cloves, minced, chili powder (trader joe s brand is super good), turkish bay leaves, dried mexican oregano, ground cumin, ground coriander, ground cinnamon, garnish: grated monterey jack cheese , sour cream and green onions, all-purpose flour , sifted, yellow cornmeal, baking powder, kosher salt, free range eggs, beaten, half and half, melted unsalted butter, honey, granulated sugar, vanilla (optional, but i like it !)1 hour , 31 ingredients
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olive oil, yellow onions, small dice and18 Moreolive oil, yellow onions, small dice, red onion, small dice, bell pepper, small dice, celery, small dice, eggplants, small, diced, yellow squash, diced, zucchini, diced, garlic, minced, shallots, chopped, tomatoes, chopped, salt & freshly ground black pepper, to taste, cayenne pepper , to taste, dried thyme, bay leaves, grain rice, tomato paste, vegetable stock, green onion, chopped1 hour 25 min, 20 ingredients
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russet potatoes, black pitted, large olives, green onions and6 Morerusset potatoes, black pitted, large olives, green onions, carrots, vegetarian chili, broccoli, cut into small pieces and lightly cooked in microwave or 1 bunch broccoli, steamed, cheddar cheese, shredded, nonfat yogurt (or sour cream), salsa1 hour 20 min, 9 ingredients
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Vegetarian 'chef Boyardee'
textured vegetable protein (tvp) and7 Moretextured vegetable protein (tvp), mushroom gravy mix , similar flavoring packets can be substituted or 0.5 (7/8 oz) packet mexican taco seasoning, enchilada seasoning also works, oil, spaghetti noodles (if your box is larger, just remove a small amount(about as big around as the average thumb), onion, chopped, shredded cheese , to taste (optional), water , plus enough to fill medium-size casserole dish, tomato sauce , of your favorite variety1 hour 5 min, 8 ingredients -
Vegetarian Vegetable Salad
pitted black olives (drained ) and9 Morepitted black olives (drained ), water-packed artichoke hearts (drained ), hard italian cheese (cut into small cubes ), tomatoes (cut into eighths), olive oil, lemon juice, chopped fresh basil leaves, salt, black pepper, garlic powder or 1 pinch hing1 hour 5 min, 10 ingredients -
Vegetarian Wanton Soup REcipe
carrots, a cabbage, yellow onion and13 Morecarrots, a cabbage, yellow onion, shiitake mushrooms (fresh or dried ), cilantro, chinese broccoli, chopped into small stalks, stalks green onions, finely sliced, diced water chestnut, firm tofu, wonton wrappers (the square kind !), fresh egg noodles (should be right next to the wrappers), white pepper, sesame oil (and a little more for drizzle), cornflour (you can use cornstarch too), vegetable oil, salt40 min, 16 ingredients -
Vegetarian Chili (Emeril Lagasse)
canola oil, chopped yellow onions and28 Morecanola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme55 min, 30 ingredients -
Vegetarian Baked Vegetable Stuffing
carrots, peeled and chopped into small pieces and12 Morecarrots, peeled and chopped into small pieces, stalk celery, finely chopped, onion, finely chopped, zucchini, chopped into small cubes, mushroom, chopped into small pieces, bread, with crusts removed cut into cubes, lemon juice, salt and pepper, vegetable stock, wine (or another 1/4 cup vegetable stock), sage, thyme, fresh parsley, chopped (or 1 tbsp. dried )50 min, 13 ingredients -
Vegetarian Bolognese Sauce (Low-Fat)
onion, chopped and11 Moreonion, chopped, carrot, peeled and finely diced (about 1/4-inch squares), stalk celery, finely diced, green bell pepper, chopped, red bell pepper, chopped, portabella mushroom cap, finely chopped (or use 2 small caps ), dried oregano (rubbed between fingers to release the flavor), crushed red pepper flakes (optional or adjust to suit heat level), fresh minced garlic, dry red wine, prepared fat free marinara sauce, salt & freshly ground black pepper (to taste)40 min, 12 ingredients -
Vegetarian Kale and Cauliflower Pasta
water (for cooking pasta) and7 Morewater (for cooking pasta), angel hair pasta (about a small handful), cauliflower floret, olive oil, shallot (chopped ), garlic clove, minced, kale (stems removed and roughly chopped ), grated parmesan cheese7 min, 8 ingredients -
Vegetarian Stuffed Zucchini (Ww 7 Points)
fat zucchini (6 inches long, 3-4 inches diameter) and9 Morefat zucchini (6 inches long, 3-4 inches diameter), boca burger soy crumbles, shredded mozzarella-provolone cheese blend, olive oil flavored cooking spray, spaghetti sauce (i use ragu 6 cheese), diced green chili peppers, onion, minced garlic, leaves fresh basil, fresh parsley (a small handful)45 min, 10 ingredients -
Vegetarian Dumplings (Buddhist Monk Dumplings)
flour, water, salt, vegetable oil, cumin seed and14 Moreflour, water, salt, vegetable oil, cumin seed, mustard seeds, turmeric, garlic clove, chopped finely, grated fresh ginger, green chili pepper, chopped finely, onion, chopped finely, carrots, cut into small cubes, cabbage, finely shredded, potato, boiled and mashed, water, firm tofu, crumbled, salt, garam masala, chopped coriander40 min, 19 ingredients -
Vegetarian Jap Chae (Korean Glass Noodle Stir-Fry)
cellophane noodles (called dangmyeon, can be bought at ko... and15 Morecellophane noodles (called dangmyeon, can be bought at korean grocery stores or most asian markets-look in the asian isl), fresh spinach, yellow onion, sliced into rings, cut in half, carrot , peeled cut into small match sticks, red bell pepper , cut into slices, fresh shiitake mushrooms, sliced, stalks green onions, sliced in 1 1/2-inch slices (green parts only ), half of a 16 oz package firm tofu , cut into cubes (about 1-inch ), garlic cloves, minced, olive oil, soy sauce, toasted sesame oil, sea salt, fresh ground pepper, sugar, toasted sesame seeds35 min, 16 ingredients -
Kosher Vegetarian Cholent
dried large lima beans, vegetable oil and11 Moredried large lima beans, vegetable oil, garlic cloves, minced, onions, thinly sliced, stalks celery, thinly sliced, potatoes or 4 small , peeled and quartered, carrots, peeled and thinly sliced, bay leaf, crushed, vegetarian chicken soup mix or 5 vegetable bouillon cubes, paprika (i find using half smoked bittersweet and half regular adds depth to the final flavou), water, salt, fresh ground pepper24 hour 30 min, 13 ingredients -
Won Tons for Soup - Vegetarian
wonton skins, dried shiitake mushrooms, celery, small dice and10 Morewonton skins, dried shiitake mushrooms, celery, small dice, napa cabbage, small dice, garlic cloves, minced, fresh ginger, minced, canola oil, scallions, chopped, soy sauce, kosher salt, dried tofu (the pressed , spiced variety), lightlife gimme lean ground beef (1/4 tube ), cornstarch1 hour 15 min, 13 ingredients
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