239 slow seed Recipes

vegetable oil, beef stew meat , cut into 1-inch pieces, onion, sliced, beef broth, tomato paste, garlic cloves, finely chopped, worcestershire sauce, paprika, salt, caraway seed , if desired, ground pepper, cold water, all-purpose flour, bell pepper , cut into strips, noodles, cooked for serving

sauerkraut, undrained, cooked kielbasa or other smoked sausage, chunked, onion thinly sliced, red potatoes, quartered, chicken or vegetable stock, dry mustard, celery or caraway seed, salt and pepper, paprika (optional)

butternut squash - peeled, seeded, and cubed, cubed eggplant, with peel, cubed zucchini, frozen okra, thawed, tomato sauce, chopped onion, ripe tomato, chopped, carrot, sliced thin, vegetable broth, raisins, garlic, chopped, ground cumin, ground turmeric, crushed red pepper, ground cinnamon, paprika

links fresh italian sausage, spaghetti sauce, green bell pepper, seeded and sliced into strips, onion, sliced, hoagie rolls , split lengthwise (optional)

boneless skinless chicken breast halves, spaghetti sauce, green peppers, seeded and cubed, fresh mushrooms, sliced, diced onion, minced garlic

boneless skinless chicken breast halves, spaghetti sauce, green bell peppers, seeded and cubed, fresh mushrooms, sliced, onion, finely diced, minced garlic

onion, thinly sliced, bone-in chicken thighs, two 6-oz cans tomato paste, two 4-oz cans sliced mushrooms, green bell pepper, seeded and finely chopped, garlic, minced, dried oregano, sweet paprika, dried basil, celery powder, brown sugar, salt, or more to taste, dry white wine or chicken broth, olive oil, crushed red pepper (optional)

vegetable broth, potatoes, peeled and diced, cabbage, chopped, leek, diced, onion, chopped, carrots, chopped, parsley, chopped, salt, black pepper, caraway seeds

boneless skinless chicken breasts, cut into 1 inch cubes, onions, quartered, carrots, cut into 1 inch cubes, potatoes, cut into 1 inch cubes, fat-free chicken broth, celery seed, dried thyme leaves, black pepper, mushrooms, halved, frozen corn, frozen peas

boneless skinless chicken breast halves, cut into 1 inch pieces (about 3 lbs), yellow onion, finely diced, garlic cloves, minced, freshly grated ginger, jalapeno, stemmed, sliced in half and seeds removed, tomato puree (contadina brand recommended), plain yogurt, extra virgin olive oil, lemon juice, garam masala, cumin, paprika, salt (to taste), cinnamon, fresh ground black pepper, cayenne pepper, bay leaves, heavy cream, cornstarch, grain white rice or basmati rice, cooked, chopped cilantro , for serving

boneless pork loin, salt, pepper, shredded red cabbage (1 lb), baby red potato, granny smith apples, cored and cubed, apple cider vinegar, white wine, dark brown sugar, caraway seed, ground allspice

boneless pork shoulder , cut into 2-inch pieces, condensed french onion soup, apple cider or apple juice, granny smith apples , cut into thick slices, butternut squash, peeled, seeded and cut into 2-inch pieces, parsnips, peeled and cut into 1-inch pieces, dried thyme leaves, crushed

olive oil, squirrels - skinned , gutted, and cut into pieces, beef liver, sliced into thin strips, sweet onions, chopped, carrots, sliced, green bell pepper, seeded and sliced into strips, garlic, minced, tomato juice, salt, ground black pepper, dried oregano, crushed dried thyme, bay leaf

brown sugar, celery powder, chicken breasts, boneless, minced garlic, crushed red pepper , opt., dried basil, dried oregano, dry white wine or chicken broth, green pepper seeded & sliced, onion, olive oil, paprika, salt, tomato paste

lean beef chuck , for stew cut in 3/4 inch pieces, carrot, sliced, onions, thinly sliced, sliced cabbage, water (or 1/2 cup red wine plus 1 1/2 cups ), tomato paste, onion and mushroom soup mix, paprika, caraway seed, reduced-fat sour cream, egg noodles

dried pinto beans , sorted and rinsed., pack of bacon, chopped, yellow onion, chopped, jalapenos, seeded and chopped, cilantro, leaves chopped, roma tomatoes chopped, salt , to taste, pepper, garlic powder, cumin, chili powder, oregano

tomatillos husked, washed and cut in half, anaheim peppers cut in half , seeds removed, diced onion, garlic cloves, cilantro roughly chopped, cumin, paprika, lime zest and juice, sugar, salt, black pepper, chicken broth, boneless chicken breast, tortillas , beans, rice

frozen boneless chicken breasts or thighs rinsed and trimmed, frozen peas and carrots, onion diced, butter divided into two pats, cream of chicken soup low sodium, cream of mushroom soup low sodium, refrigerated biscuit dough pillsbury grand is good, celery seed, cumin, poultry seasoning or mrs dash, pepper, low sodium chicken broth