107 slow red vegetable Recipes

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

spinach, washed, carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, low sodium vegetable broth, canned no-salt-added diced tomatoes, bay leaves, dried basil, dried oregano, red pepper flakes, crushed

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)

olive oil, carrot, finely diced, celery stalk, finely diced, onion, finely diced, garlic, minced, ground veal, bay leaf, red pepper flakes, fennel seeds, canned tomato sauce, chopped fresh parsley, toasted pine nuts, wonton wrappers, thawed if frozen and covered loosely with a damp paper towel to prevent drying, slow roasted tomato sauce , recipe follows, extra-virgin olive oil, tomatoes, cored and halved, garlic cloves, peeled, salt and freshly ground pepper, white wine, minced fresh thyme, chicken or vegetable stock, or canned broth, chiffonade fresh basil leaves , thyme leaves, or purple sage, for garnish