10 slow gumbo Recipes

smoked sausage, cut into thin rounds, onions, chopped, celery, chopped, okra, chopped, bell peppers, chopped, canned tomatoes, chopped, dried parsley, worcestershire sauce, beef bouillon powder or 2 tsp chicken bouillon powder or 4 bouillon cubes, onion salt, garlic salt, cooked chicken or 2 cups seafood (they used a little of both), uncooked instant rice (minute rice), red pepper flakes or cayenne pepper, to taste, file powder , to taste

sliced bacon, diced, stalks celery, sliced (1 1/2 cups), onion, sliced (1 cup), green pepper, chopped (1 1/2 cups), garlic cloves, minced, chicken broth, diced tomatoes, worcestershire sauce, kosher salt, dried thyme leaves, raw shrimp, cleaned, fresh or frozen crabmeat, frozen okra, thawed and sliced crosswise into 1/2-inch pieces

vegetable oil, all-purpose flour, water, smoked sausage , quartered lengthwise and sliced, cubed cooked chicken, sliced okra, chopped onion, chopped green bell pepper, chopped celery, garlic, minced, salt, ground black pepper, cayenne pepper

chicken, boneless skinless, eckrich farm smoked sausages, chicken broth (or, water* ), zatarians gumbo base mix, onion, diced, green bell pepper, diced, fresh parsley, okra, corn, drained, rice, (wild pecan -or- instant white )

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

green pepper, chopped, lg onion, chopped, ground beef, browned and drained, raw pasta , i use macaroni, tomatoes, cream of mushrrom soup, worcestershire sauce, shredded cheese , your favourite, for garnish

boneless skinless chicken breasts , cut into 2-inch pieces, frozen okra, thawed, links andouille sausage, diced, chopped onions, celery stalks, chopped, green bell pepper, seeded and chopped, dried thyme, dried oregano, salt, bay leaves, onion powder, garlic powder, mustard powder, cayenne pepper, ground black pepper, reduced-sodium chicken broth, reduced-sodium tomato juice, cooked rice

andouille chicken sausage, sliced, onion, chopped, green pepper, chopped, stalks celery, chopped, fresh tomatoes, chopped, frozen green peas, garlic, minced, water