18200 slow easy zwt Recipes

cooked meatballs, condensed cream of mushroom soup, water, turkey gravy mix, dried thyme, bay leaves

mcintosh apples, water, cinnamon sticks, real maple syrup, salt, ground coriander, fresh ground ginger, lemon , juice of

lamb shanks, canned tomatoes, baby potatoes, carrots, sliced, canned butter beans, drained, red wine, french onion soup mix, chopped parsley, to serve

boneless skinless chicken breast halves, fresh ground black pepper, italian salad dressing mix, chicken broth, mild giardiniera

rack of baby-back pork ribs , cut into sections to fit into your crock pot, barbecue sauce

low sodium chicken broth, onion, diced, cabbage and carrot coleslaw mix, colorful coleslaw blend, garlic cloves, crushed, bratwursts, caraway seeds, pepper, freshly ground , and to taste

chicken breasts, green bell peppers, sliced, onion, sliced, garlic clove, chopped, chopped stewed tomatoes (1 can), low-fat italian salad dressing (1/2 small bottle), salt and pepper

chuck roast, cut into 1 1/2-inch cubes, potatoes, unpeeled and diced, onion, chopped, red bell peppers , cut into strips, garlic cloves, crushed, all-purpose flour, chili powder, cumin, salt, beef broth

spaghetti sauce, chopped portabella mushroom, cubed boneless skinless chicken, shredded mozzarella cheese, red potatoes, washed cut into 1 inch pieces, chicken broth, diced onion, parmigiano-reggiano cheese, chopped red pepper, crushed tomatoes, chopped fresh basil

cream of mushroom soup, onion soup mix, beef stew meat, egg noodles (cooked )

smoked sausage, light kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, chicken broth, onion, diced, garlic clove, minced, cajun seasoning (or use other spices ), thyme, bay leaves, basil, cayenne pepper, salt & pepper

refried beans, colby-monterey jack cheese, cubed, taco seasoning mix, green onion, chopped, sour cream, cream cheese, cubed

stew beef chunk, french onion soup, french onion soup mix (with or without mushrooms), mushroom stems and pieces, baked beans (i prefer bush s honey or maple cured bacon), garlic powder or fresh garlic, salt and pepper to taste

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

stew meat, onion, garlic cloves, crushed, jalapeno, rotel, hunts tomato sauce, cumin, chili powder, salt, cayenne pepper, paprika, dark red kidney beans, dry pinto beans, dried red beans, water, flour (for coating meat), vegetable oil (for browning meat)