121680 slow cooker chicken tikka masala weight watchers Recipes
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canola oil, fresh ginger, minced and peeled and8 Morecanola oil, fresh ginger, minced and peeled, boneless skinless chicken breast , cut crosswise into 1/2-inch strips, broccoli florets, water, low sodium chicken broth, orange juice, reduced sodium soy sauce, cornstarch , dissolved in 1 tsp water, orange, peeled and sectioned25 min, 10 ingredients
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chicken broth (home made is best, or store bought non-fat... and10 Morechicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper30 min, 11 ingredients
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onions, garlic cloves, finely minced and14 Moreonions, garlic cloves, finely minced, seeds from 10 cardamom pod (or 1 tsp ground ), peppercorn, coriander seeds, cumin seed, red pepper flakes, paprika, butter, divided, ground ginger, garam masala (optional, but i love it ), sweet paprika, diced tomatoes, yogurt (i use fat free), half-and-half cream, chicken breasts , cut into 1 inch pieces50 min, 16 ingredients
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low-fat plain yogurt, fresh lime juice, gingerroot, grated and14 Morelow-fat plain yogurt, fresh lime juice, gingerroot, grated, garlic cloves, minced, cumin, coriander, black pepper, boneless skinless chicken breast, cut into 2 inch chunks, olive oil, garlic clove, minced, jalapeno pepper, minced, cumin, paprika, canned tomato sauce, fat-free evaporated milk, fresh cilantro, chopped, cooked basmati rice45 min, 17 ingredients
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fresh ginger, minced, ground turmeric and10 Morefresh ginger, minced, ground turmeric, garlic cloves, minced, red chili pepper , deseeded and finely chopped, cilantro, finely chopped, limes , juice of, vegetable oil, salt and pepper, boneless skinless chicken breasts, sliced into strips, onion, finely chopped, heavy cream, lemon , juice of45 min, 12 ingredients
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chicken -500g boneless medium size cubes and10 Morechicken -500g boneless medium size cubes, curd or yoghurt - 150 ml, ginger garlic paste - 1 tbsp, chilli powder -10 g, garam masala - 1 2 tsp, dried fenugreek leaves-few, turmeric powder -1 tsp, black salt - a pinch, salt -to taste, mustard oil - 1 tbsp, red food colour optional11 ingredients
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Weight Watchers Chicken Stroganoff for the Crock Pot - 4 Pointschicken breast, uncooked, frozen, boneless, skinless and3 Morechicken breast, uncooked, frozen, boneless, skinless, fat-free cream of chicken soup (feel free to use the cream of mushroom here instead), nonfat sour cream, onion soup mix7 hour 5 min, 4 ingredients
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Low-Fat Butter Chicken/Tikka Masalaboneless skinless chicken breasts, onion, diced and12 Moreboneless skinless chicken breasts, onion, diced, crushed ginger, crushed garlic, cinnamon, turmeric, dried coriander, paprika, cumin, chili powder, chicken stock powder, no-added-salt tomato paste, cornstarch, evaporated skim milk20 min, 14 ingredients
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Angela's Chicken Tikka Masalaonion, minced, garlic cloves, minced, curry powder and20 Moreonion, minced, garlic cloves, minced, curry powder, olive oil, white wine vinegar, ginger, minced, peppercorns, salt, sugar, coriander seeds, lime zest, chicken breasts, plain yogurt, minced ginger, garlic cloves, minced, olive oil, onion, chopped, tomatoes (nice sized, seeded and chopped, save as much of the juice as possible! amount of tomato plus juice s), heavy cream, curry paste (see recipe above), salt, black pepper, uncooked basmati rice1 hour 15 min, 23 ingredients
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Buffalo Chicken Macaroni Salad (Weight Watcher Friendly)fat free ranch dressing, fat-free miracle whip and8 Morefat free ranch dressing, fat-free miracle whip, blue cheese, crumbled, red hot sauce, paprika, chicken breasts, cooked and diced, celery, finely chopped, red onion, finely chopped, whole wheat macaroni (measured dry), tomato, diced2 hour 20 min, 10 ingredients
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Weight Watchers Baked Chicken Parmesanchicken breast halves, sliced in half and7 Morechicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce50 min, 8 ingredients
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Weight Watchers Mustard Chicken (4 Points)chicken cutlets , 6 oz each, honey mustard and3 Morechicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic15 min, 5 ingredients
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Chicken Tikka and Watercress Saladchicken breasts, fresh red chili paste and10 Morechicken breasts, fresh red chili paste, low-fat plain yogurt, garam masala, ginger or 1/2 tbsp garlic paste, lemon juice, spicy puffed rice cereal, chat masala vinaigrette (olive oil-vinegar), lime juice, salt, watercress, pine nuts , for garnishing1 hour 25 min, 12 ingredients
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Super Easy Chicken Tikka Masalaboneless chicken breast, lemon, salt, paprika and14 Moreboneless chicken breast, lemon, salt, paprika, cayenne pepper, ground cinnamon, cumin , pwd, black pepper, sugar, chopped tomato, onion, garlic cloves, ginger, butter, vegetable oil, milk, salted cashews, cream2 hour 30 min, 18 ingredients
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Low Fat Delhi Chickenskinless chicken pieces, trimmed of fat and5 Moreskinless chicken pieces, trimmed of fat, tikka masala curry paste, nonfat plain yogurt, mango chutney, garlic cloves, crushed, tomatoes, sliced40 min, 6 ingredients
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