311202 slow cooked broccoli olive oil Recipes

head of broccoli, garlic cloves, sliced thin, extra virgin olive oil, water

olive oil flavored cooking spray, beef blade steak, fat trimmed, cut in 3cm cubes, onion, thinly sliced, garlic cloves, thinly sliced, fresh ginger, grated, red curry paste, chopped tomatoes , no added salt, water, fish sauce (optional) or 1 tbsp soy sauce (optional), sweet potatoes (i prefer the orange 1), brown sugar

olive oil, onion, diced, minced garlic, boneless venison roast, ketchup, worcestershire sauce, soy sauce, chile-garlic sauce, liquid smoke, water, salt, pepper

olive oil, boneless pork shoulder (about 6 1/2 lb with bone), trimmed , tied to hold shape, hoisin sauce, green onions , cut on diagonal into 1-inch pieces (about 6 cups), whole black peppercorns, scotch whisky, more) water, sliced green onions (for garnish )

olive oil, boneless pork shoulder, trimmed and tied to hold shape, hoisin sauce, green onions , cut on diagonal into 1 inch pieces (about 6 cups), whole black peppercorn, scotch whiskey, water (or more ), sliced green onion (for garnish )

olive oil, chicken parts, skin removed, onion, chopped, kosher salt, tomato paste, garlic cloves, minced, red wine, fresh ground black pepper, crushed tomatoes in puree, button mushroom, cut in half, onion, sliced, green bell pepper , cut into strips, red bell pepper , cut into strips, low sodium chicken broth, cornstarch

olive oil, chuck roast, cubed, garlic, peeled, cracked black pepper (not ground ), canned diced tomatoes with juice, red wine, chopped fresh basil leaf, salt, garlic, fresh parsley leaves, grated lemon zest, salt

broccoli florets, cauliflowerets, chopped red onion, cubed cheddar cheese, crumbled cooked bacon, olive oil, cider vinegar, sugar, worcestershire sauce, pepper

broccoli, cut in 1-inch florets and 1/4-inch stems, extra virgin olive oil, garlic cloves, minced, water, lemon juice, salt and pepper

fresh chicken thighs (on the bone ) or 4 -6 boneless chicken breasts, olive oil, carrots, broccoli, garlic cloves, chickpeas (drained weight), shallots, potatoes (drained weight), oregano, lemons , juice of, salt, pepper

broccoli, olive oil, garlic cloves, sliced, dried red pepper flakes, salt, water, lemon, juiced

center-cut tuna steaks (3/4-inch thick ), olive oil, salt & freshly ground black pepper, to taste, tomato, seeded and chopped, red onion, chopped, kalamata olive, chopped, capers, basil, chopped, olive oil, salt & freshly ground black pepper, to taste, tomato, seeded and chopped, diced sweet onion (such as vidalia), chopped fresh chives, hot salsa, salt , to taste, olive oil

olive oil, diced lamb, white wine, chicken stock or 2 -3 cups consomme, garlic clove, finely diced, onion, diced, cracked pepper, roma tomatoes, basil leaves, feta cheese

olive oil, onion, halved and thinly sliced, yellow squash, thinly sliced, coarse salt, pepper

olive oil or 2 -3 tbsp butter, zucchini, thinly sliced, garlic clove, thinly sliced, salt and pepper, chopped fresh herb (cilantro, dill, parsley, basil), crumbled feta

olive oil, lamb shanks, trimmed, flour, seasoned, onions, sliced, garlic cloves, crushed, stalk celery, roughly chopped, carrots, roughly chopped, parsnips, roughly chopped, red wine, chicken stock, tomato passata, bay leaf, fresh thyme, orange rind , cut into thick strips, fresh parsley, chicken stock, water, fine instant polenta, butter, paprika, to garnish (optional)

olive oil, garlic clove, minced, salt, fresh ground black pepper, dried oregano, beef short ribs, cut into 3-inch lengths, grainy mustard, dijon-style mustard, orange juice, fresh breadcrumbs, minced flat-leaf italian parsley