5620 slow con friendly Recipes

boneless skinless chicken breast, salsa, lime juice, soy sauce, grated gingerroot, chopped peanuts, peanut butter, fresh cilantro

water, dried split peas, rinsed and sorted (2 1/4 cups), salt, pepper, carrots , cut into 1/4 inch slices (1 1/2 cups), stalks celery, finely chopped (1 cup), onion, chopped (1/2 cup), ham bone or 2 lbs ham shanks or 2 lbs smoked pork hocks

boneless skinless chicken breasts, healthy request cream of chicken soup, low-fat cream cheese or 8 oz fat free cream cheese, good seasonings italian salad dressing mix, mushrooms (optional)

dried split peas, rinsed, ham, diced or 1 ham bone (meaty) or 2 ham hocks, carrot, diced, onion, chopped, celery, chopped, garlic cloves, minced, bay leaf, parsley flakes, dried marjoram, crushed, dried thyme, crushed, salt (to taste-definitely reduce if not using water ), pepper, water

beef stew meat, chopped onion, condensed cream condensed golden mushroom soup or 2 (10 3/4 oz) cans regular cream of mushroom soup, sliced mushrooms, drained, pepper, sour cream, hot cooked noodles or 3 cups cooked rice

butter, chopped celery, chopped onion, poultry seasoning, sage leaves, crumbled, pepper, salt, leaf thyme, crumbled, beaten eggs, chicken broth, dry breadcrumbs

boneless skinless chicken breast, cut into bite-size pieces, boneless skinless chicken thighs, cut into bite-size pieces, mushrooms, halved (i like crimini), water, frozen small whole onions (or 3/4 cup chopped onion), celery, sliced , 1/2 inch slices, carrots, thinly sliced, paprika (make sure to use good quality paprika for full flavor!), salt , to taste, dried rubbed sage, dried thyme, pepper, freshly ground , to taste, chicken broth, tomato paste, water or 1/2 cup low sodium chicken broth or 1/2 cup vegetable broth, cornstarch, frozen green peas or 2 cups frozen edamame soybeans, cubed extra firm tofu (optional)

ground beef, onion, chopped, salt, pasta sauce, ricotta cheese, mozzarella cheese, divided, grated parmesan cheese, ziti pasta

garlic cloves, quartered, pork roast, boneless, salt, ground thyme, sage, fresh lemon rind, grated, water, cornstarch (optional), water (optional)

sliced peaches (i have always used fresh but maybe canned could be substituted. don tsp know about the juice though!), bisquick, oatmeal (not instant--i use whole rolled oats), cinnamon, brown sugar, sugar

beef broth, soy sauce, sesame oil, granulated sugar, garlic cloves, minced, onion, thinly sliced, fresh ground black pepper, beef blade roast , 2-1/2 lb (or even slightly larger), dozen kaiser roll

pork tenderloin, dry onion soup mix, water, red wine, minced garlic, soy sauce, fresh ground black pepper

boneless round steak, dry onion soup mix, condensed cream of mushroom soup, undiluted, beef broth, mushroom, sliced, onion, finely chopped, mashed potatoes (optional)

spanish rice mix, ground beef, diced celery, onion, chopped, egg, green peppers , halved lengthwise, cored and seeded, peeled whole tomatoes, undrained, condensed tomato soup, water

all-purpose flour, salt, pepper, boneless beef short ribs, oil or butter, onion, chopped, beef broth, cider or 3/4 cup red wine vinegar, brown sugar, chili sauce, ketchup, worcestershire sauce, garlic, minced, chili powder

pork back ribs, brown sugar , packed, salt, pepper, garlic cloves, minced, onion, sliced, cola, barbecue sauce

boneless skinless chicken breasts, chicken broth with roasted garlic, chicken bouillon cubes, carrots, sliced, celery ribs, sliced, fresh ground black pepper, poultry seasoning, buttermilk biscuit mix, milk , plus, milk

corned beef brisket, onion, coarsely chopped, cider vinegar, brown sugar, dijon mustard, pepper, head of cabbage, cut into wedges, apple, sliced, caraway seed (optional), dark beer