14696 slow african flat belly Recipes
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pork belly , piece, garlic cloves, peeled and bruised and11 Morepork belly , piece, garlic cloves, peeled and bruised, lemons , zest of, chopped thyme, olive oil, salt & freshly ground black pepper, flat leaf parsley, basil, coriander, roasted garlic cloves, peeled, olive oil, lemon juice, salt & freshly ground black pepper61 hour , 13 ingredients
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plain greek yogurt, plain yogurt, chopped fresh dill and16 Moreplain greek yogurt, plain yogurt, chopped fresh dill, chopped fresh chives, grated lemon zest, kosher salt, olive oil, divided, dill fronds, thyme sprigs, center-cut skin-on salmon fillet, preferably wild king, pin bones removed, kosher salt, tomatoes on the vine (optional), tomatoes, halved, olive oil, divided, chopped flat-leaf parsley, kosher salt, israeli couscous, unsalted butter19 ingredients
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grated lemon zest, extra virgin olive oil and10 Moregrated lemon zest, extra virgin olive oil, multigrain bread crumbs, chopped fresh flat-leaf parsley, dried tarragon, mustard seeds, crushed, white wine vinegar, fresh lemon juice, dijon mustard, sugar substitute, four 5-oz arctic char fillets, skin on, freshly ground pepper12 ingredients
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tomato paste, cornstarch, baby carrots and8 Moretomato paste, cornstarch, baby carrots, baby potatoes (about 15), onion, cut into 1/2-inch wedges (root end left intact), stalks celery , cut into 1-inch pieces, bay leaves, beef chuck roast , tied, kosher salt and black pepper, chopped fresh flat-leaf parsley, oil8 hour 20 min, 11 ingredients
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vegetable oil and16 Morevegetable oil, onions, halved and sliced 1/2-inch thick (about 2 lb), light brown sugar, salt, tomato paste, all-purpose flour, garlic cloves, minced, low sodium chicken broth, red wine vinegar, paprika, onion powder, garlic powder, cayenne pepper, flat-cut beef brisket , trimmed of excess fat, fresh thyme, bay leaves, red wine vinegar22 hour , 17 ingredients
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Flat Iron Steak with Red Wine Sauce (Giada De Laurentiis)flat iron steaks or tri-tip steaks and8 Moreflat iron steaks or tri-tip steaks, salt and freshly ground black pepper, extra-virgin olive oil, plus extra for garnish, cold unsalted butter, onion, thinly sliced, minced garlic, dried oregano, tomato paste, dry red wine35 min, 9 ingredients
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Flat Iron Steak And Spinach Saladflat iron steak, salt and pepper to taste, olive oil and7 Moreflat iron steak, salt and pepper to taste, olive oil, red onion, thinly sliced, you favorite italian salad dressing, red bell peppers , cut into 1/2 inch strips, portobello mushrooms, sliced, red wine, baby spinach leaves, crumbled blue cheese10 ingredients
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Belly Button Potatoesyukon gold or purple potatoes (as many as you like) and9 Moreyukon gold or purple potatoes (as many as you like), extra virgin olive oil (evoo), garlic, thinly sliced, salt and pepper to taste, butter or margarine (optional), dried red hot chilly peppers (optional but worth it !), water, tools, scooping, a flat pan with high edges (like a cake pan)35 min, 10 ingredients
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Flat Belly Diet Lemon Cupcakes With Citrus Icingunbleached all-purpose flour, sugar, baking powder and12 Moreunbleached all-purpose flour, sugar, baking powder, baking soda, salt, canola oil, eggs, buttermilk, fresh lemon juice, freshly grated lemon zest, lemon extract, vanilla extract, sugar, freshly squeezed orange juice, freshly grated orange zest39 min, 15 ingredients
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Flat Belly Diet Chocolate Cake With Maple Frostingsugar, canola oil mayonnaise, buttermilk, eggs and9 Moresugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar50 min, 13 ingredients
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Flat Belly Diet Grilled Salmon Steaklemon , juice of, crushed red pepper flakes, canola oil and2 Morelemon , juice of, crushed red pepper flakes, canola oil, fresh dill, salmon fillets50 min, 5 ingredients
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Flat Belly Breakfast Quesadillacorn tortillas, low-fat mexican cheese blend, egg white and3 Morecorn tortillas, low-fat mexican cheese blend, egg white, salsa, avocado20 min, 6 ingredients
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Slow Cooker/Crock Pot Sausage, Eggplant and Tomato Casseroleolive oil, lean beef sausages, brown onion, chopped and6 Moreolive oil, lean beef sausages, brown onion, chopped, garlic cloves, crushed, eggplants, chopped, chili flakes, diced tomatoes, chicken stock, flat leaf parsley, chopped16 min, 9 ingredients
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Slow-Cooker Sicilian Pot Roast - Diabetic Friendlywell-trimmed top round roast or 2 1/2 lbs flat half beef ... and7 Morewell-trimmed top round roast or 2 1/2 lbs flat half beef brisket, fresh coarse ground black pepper, sliced fresh mushrooms, chopped onion, chopped red bell peppers or 1 cup green bell peppers or 1 cup roasted sweet peppers, drained and chopped, diced italian-style tomatoes, undrained, tomato paste with roasted garlic or 1 (6 oz) can italian spices5 hour 15 min, 8 ingredients
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Slow-Cooked Soy-Braised Porkboneless pork loin, fresh ginger , 1-inch long, sugar and7 Moreboneless pork loin, fresh ginger , 1-inch long, sugar, five-spice powder, kosher salt, cinnamon stick, garlic cloves, smashed with the flat of a knife, soy sauce, mirin, water6 hour 5 min, 10 ingredients
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Slow-Cooked Mustardy Short Ribsolive oil, garlic clove, minced, salt and8 Moreolive oil, garlic clove, minced, salt, fresh ground black pepper, dried oregano, beef short ribs, cut into 3-inch lengths, grainy mustard, dijon-style mustard, orange juice, fresh breadcrumbs, minced flat-leaf italian parsley16 min, 11 ingredients
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Slow-Cooker Short Ribs With Cheesy Polentacarrots , cut into 1-inch pieces and14 Morecarrots , cut into 1-inch pieces, frozen pearl onions (from a 16-oz bag), garlic cloves, minced, beef short ribs with bones, vegetable oil, diced tomatoes, low sodium beef broth, dry red wine, fresh flat-leaf parsley, coarsely chopped (plus additional for garnish ), cornstarch, tomato paste, bay leaf, quick-cooking polenta, salt, parmigiano-reggiano cheese, finely shredded9 hour 40 min, 15 ingredients
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