104502 slimming world friendly tray pork vegetables Recipes

boneless pork loin roast, brown sugar, sugar, coarsely ground black pepper, kosher salt, ground ginger, garlic powder, onion salt, dry mustard, crushed red pepper (cayenne), ground red pepper (cayenne), ground cumin, paprika, dried thyme, crushed

bone-in pork steaks or 1 lb ground pork + 3 1/2 quarts of pork or vegetable stock, dried wood ear mushrooms (my package calls them dried black fungus), dried shiitake mushrooms, chopped cilantro, grated ginger, toasted sesame oil, soy sauce, fish sauce, salt, freshly ground pepper, cabbage (savoy or napa are best), shredded, scallions, thinly sliced, more salt and pepper to taste

water, roma (plum) tomatoes, quartered, carrots, chopped, onions, quartered, boneless pork loin, cut into 1 inch cubes, salt

pork , cut in smll cubes, vegetable oil, onion, chopped, garlic clove, minced, soy sauce, brown sugar, water

ground pork, rolled oats, carrot, coarsely grated, zucchini, coarsely grated , excess liquid squeezed out, brown onion, coarsely grated, red pepper, finely chopped, tomato ketchup, worcestershire sauce, egg, lightly whisked, salt & freshly ground black pepper

boneless pork loin chops, cubed, olive oil, divided, cubed eggplant, zucchini, chopped, onion, chopped, fresh baby carrots , cut in half lengthwise, diced tomatoes with garlic and onion, undrained, condensed cream of celery soup, undiluted, sharp shredded cheddar cheese, water, salt, dried oregano, dried marjoram, hot cooked fettuccine

boneless pork loin roast, garlic, minced, black pepper, ground cumin, ground allspice, chili powder, ground cinnamon, olive oil, scallions, coarsely chopped, cayenne pepper or scotch bonnet pepper, to taste (optional)

pork rib racks, kc masterpiece original barbecue sauce, brown sugar, original essence, salt, ground black pepper, paprika, cumin, garlic powder, cayenne pepper

pork loin back ribs, paprika, salt, onion powder, black pepper, white pepper, red pepper, bbq sauce, salt, black pepper, chili powder, ketchup, white vinegar, water, yellow onion, diced, sorghum molasses

vegetable shortening, granulated sugar, dark brown sugar, egg, canola oil, vanilla extract, quick-cooking rolled oats, crushed corn flakes, shredded coconut, walnuts, chopped, all-purpose flour, baking soda, salt

table salt, dried cannellini beans, rinsed and picked over or 2 cups dried cannellini beans, celery ribs, bay leaf, fresh thyme, fresh garlic sausage (see note ), salt pork , rinsed of excess salt, vegetable oil, pork shoulder, cut into 1-inch chunks, onion, chopped fine, carrots, peeled and cut into 1/4-inch dice or 1 cup carrot, garlic cloves (minced or pressed ), tomato paste, dry white wine, diced tomatoes, low sodium chicken broth, ground black pepper, white bread , torn into rough pieces, fresh parsley leaves, chopped

pork fillets, vegetable oil, egg yolk, dijon mustard, white wine vinegar, vegetable oil, hard-boiled eggs, finely diced, capers, rinsed, baby dill pickles, chopped, chives, chopped, salt & freshly ground black pepper, fresh breadcrumbs, sesame seeds, sunflower seeds, flour , for dusting, egg, beaten

water, ground pork, vegetable stock, onions, carrots, stalks celery, zucchini, lemon juice, flour, freshly chopped parsley, freshly chopped dill, salt, pepper, chili powder

pork roast, onion, sliced, garlic cloves, blueberries, chili sauce, red wine vinegar, chipotle chili pepper flakes, salt, fresh ground black pepper, sliced romaine lettuce hearts (salad ingredients start here), tomatoes, cucumber, sliced carrot, red bell pepper, diced avocado, lemon juice, sausage stick

ground pork, vegetable bouillon granules, apples, grated, fresh sage, chopped, red onion, finely chopped, red pepper , deseeded and finely chopped, salt & freshly ground black pepper

french bread (1 lb), olive oil, pork tenderloin, cubed, julienned green pepper, julienned sweet red pepper, chopped celery, onion, sliced, garlic powder, onion powder, pepper, chicken broth, sliced plum tomatoes, shredded mozzarella cheese

new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)

vegetable shortening, milk, white sugar, eggs, vanilla extract, all-purpose flour, unsweetened cocoa powder (such as hershey s), unsweetened cocoa powder (such as hershey s), baking soda, salt, milk, butter at room temperature, vegetable shortening, white sugar, all-purpose flour, vanilla extract, marshmallow creme