106714 slimming world friendly one tray pork vegetables Recipes

water, roma (plum) tomatoes, quartered, carrots, chopped, onions, quartered, boneless pork loin, cut into 1 inch cubes, salt

pork , cut in smll cubes, vegetable oil, onion, chopped, garlic clove, minced, soy sauce, brown sugar, water

ground pork, rolled oats, carrot, coarsely grated, zucchini, coarsely grated , excess liquid squeezed out, brown onion, coarsely grated, red pepper, finely chopped, tomato ketchup, worcestershire sauce, egg, lightly whisked, salt & freshly ground black pepper

boneless pork loin chops, cubed, olive oil, divided, cubed eggplant, zucchini, chopped, onion, chopped, fresh baby carrots , cut in half lengthwise, diced tomatoes with garlic and onion, undrained, condensed cream of celery soup, undiluted, sharp shredded cheddar cheese, water, salt, dried oregano, dried marjoram, hot cooked fettuccine

pork loin chops with bone , preferred. size really doesn tsp matter. mine are about 3/4 in. thick, white wine, ketchup, lemon juice, water, garlic clove, minced, onions, sliced, green pepper, cut in 1-inch pieces, potatoes, peeled and sliced 1/4-inch thick, garlic salt, salt and pepper, to taste

pork loin back ribs, paprika, salt, onion powder, black pepper, white pepper, red pepper, bbq sauce, salt, black pepper, chili powder, ketchup, white vinegar, water, yellow onion, diced, sorghum molasses

vegetable shortening, granulated sugar, dark brown sugar, egg, canola oil, vanilla extract, quick-cooking rolled oats, crushed corn flakes, shredded coconut, walnuts, chopped, all-purpose flour, baking soda, salt

vegetable oil, onion, chopped, ground turkey or 1 lb ground beef, cumin seed, tomatoes, diced, kidney beans or 1 (8 oz) can black beans, red chili powder, black pepper, sazon goya, salt

water, ground pork, vegetable stock, onions, carrots, stalks celery, zucchini, lemon juice, flour, freshly chopped parsley, freshly chopped dill, salt, pepper, chili powder

pork roast, onion, sliced, garlic cloves, blueberries, chili sauce, red wine vinegar, chipotle chili pepper flakes, salt, fresh ground black pepper, sliced romaine lettuce hearts (salad ingredients start here), tomatoes, cucumber, sliced carrot, red bell pepper, diced avocado, lemon juice, sausage stick

ground pork, vegetable bouillon granules, apples, grated, fresh sage, chopped, red onion, finely chopped, red pepper , deseeded and finely chopped, salt & freshly ground black pepper

french bread (1 lb), olive oil, pork tenderloin, cubed, julienned green pepper, julienned sweet red pepper, chopped celery, onion, sliced, garlic powder, onion powder, pepper, chicken broth, sliced plum tomatoes, shredded mozzarella cheese

new potatoes (cut into thick slices), frozen peas, onions, free range eggs (beaten ), skim milk, smoked salmon (cut into wide strips)

pork chops, blue cheese, garlic, hot red pepper flakes, lemon juice, vegetable oil, yellow squash

pork chops (1/2 inch thick ), salt and pepper, vegetable oil, onion, chopped, celery, diced, water, sugar, salt, tomato sauce, uncooked white rice, frozen peas, thawed

pork shoulder (can use butt), salt and pepper, cooking oil, onion, sliced, celery rib, cut in chunks, carrot, cut in chunks, dark beer

pork chops boneless, extra virgin olive oil, brown sugar, ground black pepper, garlic powder, chili powder, all-grade seasoning, salt

vegetable shortening, milk, white sugar, eggs, vanilla extract, all-purpose flour, unsweetened cocoa powder (such as hershey s), unsweetened cocoa powder (such as hershey s), baking soda, salt, milk, butter at room temperature, vegetable shortening, white sugar, all-purpose flour, vanilla extract, marshmallow creme