136917 slimming world friendly lemon roast Recipes

chopped tomatoes, chickpeas (cooked ), courgettes (chopped ), onion (chopped ), carrots (peeled and chopped ), red peppers (chopped ), mushrooms (chopped ), garlic cloves (minced ), tomato puree, parsley (chopped ), dried thyme, red wine vinegar, water, vegetable stock cube, black pepper

spinach, pot quark, pot low fat cottage cheese, garlic cloves, lemon , zest of, finely grated, chopped fresh basil, parsley, chopped, egg yolk, salt, pepper, cannelloni tubes, passata, artificial sweetener, chives, chopped, parmesan cheese, grated

nonstick vegetable oil spray, green beans, trimmed, onion, peeled, cut into 8 wedges, fresh marjoram sprigs, extra-virgin olive oil, coarse kosher salt, fresh lemon juice, grated lemon peel, coarsely chopped marcona almonds or roasted regular almonds

potatoes (leave the skins on , the flavour is fabulous), grainy mustard, lemons , juice of (save the squeezed lemon halves), dried oregano (i used thyme) or 1 tbsp dried thyme, crumbled (i used thyme), olive oil, roasting chickens , about 3 lb, onions, peeled and cut into wedges, bay leaves, garlic cloves, with skins left on, white wine

red potatoes, unpeeled, sweet potatoes, peeled, parsnips, peeled, onions, peeled and quartered, garlic cloves, not peeled, olive oil (approximate measure), fresh rosemary, fresh thyme, lemons, roasting chicken , weighing approx 3 1/2 lbs, paprika, for sprinkling, coarse salt, fresh ground black pepper , to taste

rosemary, i lemon, roasting chickens, dry white wine, chopped thyme leaves, cream of chicken soup, minced garlic cloves, water

lemon, roasting chicken , about 5 lb, grated lemon , zest of, lemon, cut into quarters, grated orange , zest of, orange, cut into quarters, peeled and grated fresh gingerroot, salt, freshly ground black pepper, margarine, melted ,or olive oil, fresh lemon juice, fresh orange juice, honey, orange section (for garnish )

self raising flour, whole meal flour, baking powder, caster sugar, eggs (lightly beaten ), lemons , juice and zest of (i prefer lemon) or 2 limes, juice and zest of (i prefer lemon), roasted raw macadamia nuts (leave whole )

new potatoes (thinly sliced ), mixed peppers (deseeded and sliced), aubergine (cut into chunks ), courgette (cut into chunks ), baby onions (peeled and quartered ), rosemary sprigs, bay leaves, smoked paprika, garlic (cut in half horizontally), salt and pepper, pork tenderloin , fillet (all visible fat removed cut into 1 inch)

chicken thighs (boneless skinless cut into strips), red onion (small finely chopped ), spring onions (1 bunch roughly sliced ), sweetcorn (canned & drained ), garlic cloves (large minced ), ground ginger, chili powder, wok oil, noodles (ribbon straight to wok), chicken stock, lime , juice of, soy sauce, coriander, to serve

quorn naked chik n cutlets (or just quorn fillets to uk or chicken), mild chili powder, ground cumin, limes (juiced ), avocado (small diced ), black beans (tinned rinsed and drained ), tomatoes (quartered ), red onion (finely chopped ), chili (finely chopped ), coriander (1 bunch chopped ), whole wheat tortillas

lean bacon (finely sliced all visible fat removed), chicken thighs (skin removed ), shallots (skinned and halved ), garlic cloves (finely sliced ), chestnut mushrooms, dry white wine, fresh thyme, fresh parsley (chopped ), creme fraiche (extra light ), water

bell peppers (deseeded and sliced thinly), onions (peeled and finely diced ), garlic cloves (minced ), arborio rice, vegetable stock (hot ), shrimp (peeled and cooked ), frozen peas, low-fat feta (crumbled ), parsley (roughly chopped )

red onions (finely chopped ), garlic cloves (minced ), bay leaves, basil, oregano (both basil and rubbed with fingers to release the oil), salt, fresh ground pepper, tomato paste (a small can), red wine, tomatoes (broken up a bit with a knife), chopped tomatoes, sugar

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

king prawns (jumbo cooked , if frozen defrosted), garlic clove (finely sliced ), chili powder (my chilli powder is mega hot so i only use a little bit), vegetable stock cube, water

lemon , juice and zest of, skim milk, vanilla, unsalted butter, melted, unsweetened applesauce, egg, sour cream, splenda sugar substitute, all-purpose flour, baking powder, baking soda, salt, blackberry, neufchatel cheese

lemons, garlic cloves, chicken stock, grain rice, butter, onions, garden peas, cooked diced chicken