151675 slimming friendly slow pasta sauce Recipes

lean ground beef, tomato paste, tomato sauce, dry onion soup mix, water, dried basil, garlic, minced, dried oregano, salt to taste, ground black pepper to taste

lean ground beef, zucchinis, chopped, onion, chopped, garlic, minced, crushed tomatoes, tomato sauce, sucanat (crystallized sugar cane juice), or to taste, dried basil, sea salt, dried oregano, ground black pepper

tomato and basil pasta sauce, lasagna noodles (i used the no boil type by barilla), grated carrot, broccoli floret, chopped, zucchini, sliced thin, summer squash, sliced thin, onion, diced, mushrooms, sliced thin, chopped sweet bell pepper (i used orange and yellow combined), sliced ripe olives, baby spinach leaves, fresh basil, chopped, lowfat mozzarella cheese, if you like a bit of spice you can sprinkle the layers of pasta sauce with crushed red pepper flakes

lean ground beef, onion, finely chopped, salt, tomato sauce (or your favourite jarred pasta sauce), cheddar cheese, worcestershire sauce

passata, dried basil, dried oregano, garlic cloves, chopped, salt, chili flakes, your choice i use 2 tsp, olive oil, tomato sauce , preferably heinz

extra virgin olive oil, onions, chopped into small pieces, garlic cloves, sea salt, tomato sauce, diced tomatoes, whole tomatoes, fresh basil

san marzano whole tomatoes, any brand tomato sauce, whole head of garlic, cloves sliced, fresh basil leaves, extra virgin olive oil

stewed tomatoes, tomato sauce, tomato paste, red wine (use tomato paste can), chili flakes, sliced garlic cloves, olive oil, sugar (to taste)

extra virgin olive oil, onion, finely minced, garlic clove, finely minced, whole peeled tomatoes with liquid, tomato sauce, beech nut tender golden sweet potatoes, beech nut tender sweet carrots, salt

eggplants, beef mince, garlic cloves, red chilies, canned tomatoes, onion, red wine, mushroom, tabasco sauce, salt, pepper, dry oregano, butter, olive oil

ground turkey, breadcrumbs (progresso italian style), egg beaters egg substitute (original), angel hair pasta (i used kroger brand), pasta sauce (i used healthy choice garlic & herb)

elbow macaroni, chicken breasts, cut into bite size pieces, frozen broccoli, tomato sauce, chicken broth or 1 cup stock, garlic cloves, minced, all purpose greek seasoning, salt, dried basil, red pepper flakes, olive oil

chopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

lean ground beef, onions, chopped , used separately, garlic cloves, chopped , reserve half, tomatoes, tomato paste, brown sugar, canned corn, drain and rinse, canned black beans, drain and rinse, canned chick-peas, drain and rinse, ragu original pasta sauce, chili powder, oregano, cumin, coriander, fresh ground pepper, salt, crushed multigrain tortilla chips, shredded sharp cheddar cheese, sour cream, chopped fresh chili pepper (or small can chopped green chillis), chopped fresh cilantro

extra virgin olive oil, beef eye round, minced garlic cloves, onion, peeled and sectioned, frozen stew vegetables (broccoli,carrot, zucchini for example), dried parsley, dried oregano, tomato basil pasta sauce, penne pasta, water, salt, palm oil (dende oil, or to taste)

sun-dried tomato packed in oil, drained and rinsed, chopped, fresh tomatoes, chopped, onion, medium, minced, garlic cloves, chopped, capers, drained, i use more, frozen peas (optional), parmesan cheese, grated (optional), pasta, cooked