1000 slap dash Recipes

flour, olive oil, onions finely chopped, fresh garlic -to your taste-i like lots, so put in approx. 6 minced cloves, chopped bell pepper , and celery, whole chicken , cooked deboned and chopped in medium to large pieces, approx 24 oz) smoked sausage (cajun is the best ), chicken stock-this is approx ., chopped green onion, parsley, cajun spice (tony cachere s) or approx each: 1 tsp cayanne pepper, 1 tsp black pepper, 2 tsp salt

cooked rice, preferably brown, skinless, boneless chicken breast , cut in bite-sized pieces, no-salt-added tomatoes, diced or crushed, no-salt-added black beans, drained and rinsed, frozen yellow corn kernels, chopped red bell pepper, chopped poblano pepper, chili powder, cumin, garlic cloves, crushed, shredded reduced-fat monterey jack cheese, jalapeno pepper slices (optional)

ground beef, salt, flour, ground oregano, garlic powder, onion powder, pepper, cayenne pepper, whole milk, sugar, garlic powder, white vinegar

red potatoes, water , to cover potato, kosher salt, for boiling (don tsp increase salt for more servings), butter, cream cheese, sour cream, cream or 2 tbsp half-and-half, egg, kosher salt, fresh ground pepper, minced chives or parsley, paprika, italian seasoning (optional) or 1 dash onion powder (optional) or 1 dash garlic powder (optional) or 1 dash steak seasoning (optional)

croissant, dijon-style mustard, leaf lettuce, swiss cheese, cut in half diagonally, tomatoes, avocado, peeled and sliced (optional), mayonnaise or 2 tbsp salad dressing, zucchini or 4 slices cucumbers, fresh mushrooms, sliced, milk, snipped fresh dill weed or 1/2 tsp basil or 1 dash dried dill or 1 dash basil, crushed, mixed sprouts , of your choice if desired

ground beef, kidney beans (i now add more to bump protein up), tomato sauce, diced italian tomatoes, drained, onion, chopped, green pepper, chopped, chili seasoning mix, chili powder, paprika, cumin, mrs. dash seasoning mix, table blend, mrs. dash seasoning mix , original, mrs. dash seasoning mix , classic italiano blend, garlic powder, parsley flakes, crushed red pepper flakes, tomato paste

more large cabbages, short grain rice, minced or ground beef or lamb, lemon juice (as desired), butter, salt, water, head garlic, cloves separated with loose paper or skin removed (more to taste), a dash of ground paprika, a dash of ground cinnamon, a dash of ground cumin, allspice or bhar hellou, dry mint

gluten-free flour, corn flour, eggs, dry yeast, coffee spoons of sugar, coffee spoons of salt, milk, a firm dash of oil for dishes, water (35 oc/95 of), a dash of cinnamon (to taste), a dash of nutmeg, raisins, honey

hulled , unsalted pumpkin seeds, cayenne pepper , plus a dash extra, cinnamon , plus a dash extra, ancho chili powder , plus a dash extra, bitter or semi-sweet chocolate

unsweetened baking chocolate, butter, eggs, salt, sugar, vanilla, flour, peanut butter cups, quartered

beef-flavor ramen noodles, packaged coleslaw mix, carrot, grated fresh, mandarin oranges, cooked chicken breast, chopped, dry mustard, powdered, ground ginger, mayonnaise, white vinegar, sugar, orange zest, orange juice , from fresh orange or 1 tsp mandarin , from canned mandarin oranges, crisp chow mein noodles, almonds, toasted (optional), green onion, sliced (optional)

course chili meat or ground beef, ground pork, ground italian sausage, mexican chorrizo sausage, shiner bock beer ( use what you like to drink) or 750ml zinfindel, jalapeno peppers chopped ( or more depending on where your are from ), chili powder, crushed garlic, chopped green onions, black pepper, dry oregano, cumin powder, salt, tomato sauce ( your choice ), chopped green bell pepper

butter, chicken breasts, cream cheese, good season s italian dressing, chicken broth

swanson chicken broth (regular, natural goodness or certified organic), fresh ground black pepper, to taste (i used a generous dash), carrot, sliced, celery, sliced, onion, chopped, garlic powder, uncooked medium egg noodles, cubed cooked chicken or 1 cup cooked turkey, dried dill or 1 dash fresh dill, garnish or 1 dash dried parsley or 1 dash fresh parsley, garnish

chicken wings, cut the tips off and save for broth, then cut at the knuckle (to produce wingettes and drummettes) or 3 chicken breasts, sliced into thin strips, ground cumin, light soy sauce, salt, sesame oil, curry powder, ground turmeric, coconut milk, sugar, oil, garlic cloves, finely chopped, curry powder (i use sing kung corp., madras ), coconut milk, chicken stock (use about 3 wing tips boiled in a cup of water and a dash of salt) or 1 cup chicken broth (use about 3 wing tips boiled in a cup of water and a dash of salt), sugar, salt, lemon juice, peanut butter, dried breadcrumbs

vegetarian baked beans , in tomato sauce, whole wheat bread, onion, diced fine, minced garlic or 1/4 tsp garlic powder, peanut oil, tomato paste or 2 tbsp prepared ketchup, vinegar, worcestershire sauce or 1 dash tabasco sauce or 1 dash soy sauce

extra virgin olive oil, chopped onions, trimmed sugar snap peas , cut into 1/2-inch pieces, orecchiete pasta (little ear-shaped pasta) or 8 oz pasta shells, whole milk ricotta cheese, torn fresh basil leaf, grated lemon peel, mrs. dash extra spicy seasoning or mrs dash italian seasoning, fresh coarse ground black pepper (optional)

boston butt, head garlic, cloves separated and peeled, yellow onion, sliced into rings, beef broth or 1 (12 oz) can chicken broth, hot sauce (not tabasco, but something like crystal), lemon , juice of, apple cider vinegar, ketchup, mustard, salt and pepper, cayenne pepper