28 skins healthy Recipes

  • Healthy Clucking Soup With Flaxseeds
    soup pot & a deep dish skillet and
    13 More
    soup pot & a deep dish skillet, bone-in, skin on chicken breasts, carrots (washed & sliced to about 3/4 thick ), onions (peel skin off & large dice ), head of garlic (clean off outer covering & thick slice the larger cloves), potatoes (washed & cut horizontally in 1/2, then same way into 1/4 s, then large dice), fresh green beans (washed & sliced into bite sized pieces), whole flax seeds, bay leaves, thyme, sage, sea salt, coarse ground black pepper, olive oil
    1 hour 10 min, 14 ingredients
  • Healthy Granola Mix
    rolled oats, jumbo oats and
    9 More
    rolled oats, jumbo oats, sunflower seeds , roasted & lightly salted, sesame seeds, golden flax seed, hazelnuts , roasted and skins removed, coarsely chopped, almonds, coarsely chopped, sunflower oil or 1/4 cup canola oil, raw honey, golden raisin (sultanas), dried sweetened cranberries
    50 min, 11 ingredients
  • Healthy Chicken Satay
    chicken breasts, skin and fat removed, bamboo skewers and
    9 More
    chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock
    30 min, 11 ingredients
  • Healthy Salmon Patties
    pink salmon, drained skin and bones removed, milk, oats and
    6 More
    pink salmon, drained skin and bones removed, milk, oats, egg whites, fresh chives, finely chopped, fresh parsley, finely chopped, worcestershire sauce, salt, pepper
    40 min, 9 ingredients
  • Healthy Chicken & Tomato Stew
    chicken drumstick meat only - no skin and
    6 More
    chicken drumstick meat only - no skin, tomatoes, red, ripe canned, onions, mushrooms, diced carrot, cube oxo beef, green beans
    7 ingredients
  • Healthy Date & Walnut Fruit Loaf (No Butter/Oil/Egg)
    hot coffee, pitted dates (cut into 1cm size) and
    7 More
    hot coffee, pitted dates (cut into 1cm size), walnuts (roughly cut ), rolled oats, ripened bananas (mashed ), apple, chopped (without the skin and core), plain flour, baking soda, soft brown sugar
    1 hour 20 min, 9 ingredients
  • Heart Healthy Beef Stew
    pepper, stalks celery, garlic cloves, minced, carrots and
    9 More
    pepper, stalks celery, garlic cloves, minced, carrots, lean top round roast, green beans, potatoes, without skin, low sodium beef broth, low-sodium tomatoes, onion, mushroom, sliced, worcestershire sauce
    2 hour 15 min, 13 ingredients
  • Deliciously Healthy Paella
    olive oil, minced garlic cloves, yellow onion, chopped and
    10 More
    olive oil, minced garlic cloves, yellow onion, chopped, vegetable broth, rice (uncooked ), tomatoes, skinned, seeded and chopped, red bell pepper, seeded and cut into thin strips, green bell pepper, seeded and cut into thin strips, yellow bell pepper, seeded and cut into thin strips, green peas, artichoke hearts , tough outer leaves removed and quartered, lemon, lemon wedge, to garnish
    1 hour , 13 ingredients
  • Simple and Healthy Poached Salmon
    salmon fillets, skin on, salt, fresh ground black pepper
    30 min, 3 ingredients
  • Healthy Slow Cooker Creamy Chicken and Vegetables Healthy Slow Cooker Creamy Chicken and Vegetables
    frying chicken, skin removed (i plan to use chicken bonel... and
    10 More
    frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)
    8 hour 15 min, 11 ingredients
  • Healthy Twice Baked Potato Skins Healthy Twice Baked Potato Skins
    baking size potatoes, washed, skin on . and
    4 More
    baking size potatoes, washed, skin on ., cooked, diced chicken breast (seasoned as you prefer), turkey bacon (4 slices per spud, 2 slices on each half), shredded cheese, your favorite (i use cheddar), your favorite condiments , i.e veggies, salsa, sour cream, herbs, spices, etc.
    2 hour , 5 ingredients
  • Healthy Carrot Soup Healthy Carrot Soup
    carrots, chopped, onions, chopped, garlic, cloves peeled and
    4 More
    carrots, chopped, onions, chopped, garlic, cloves peeled, celery, chopped, red sweet pepper , roasted, skinned and de-seeded, vegetable stock, well seasoned, bay leaves
    1 hour , 7 ingredients
  • Healthy Mediteranean Salad Healthy Mediteranean Salad
    rub the inside of a wooden bowl with a garlic clove (that... and
    10 More
    rub the inside of a wooden bowl with a garlic clove (thats cut in half), line the bowl with a bed of lettuce (use your favourite - i like iceberg), place on top of the lettuce, shredded cooked green beans, potatoes, cooked in skin and cut in half, hard-boiled eggs cut in quarters (optional), green pepper cut in thin strips, onion cut in thin slices., calamata olives (i like more so add as many as you like), feta cheese, cubed or crumbled
    11 ingredients
  • Healthy Spinach Stuffed Chicken Healthy Spinach Stuffed Chicken
    chicken breast, - 2 large skinned boneless chicken breast... and
    9 More
    chicken breast, - 2 large skinned boneless chicken breasts filleted cut into 4 serving pieces (between 1/4 and 1/2 thick), frozen chopped spinach, thawed, onion, chopped (divided ), garlic cloves (divided ), olive oil, feta (optional) or 1/4 cup ricotta cheese (optional) or 1/4 cup requeson cheese (optional), ripe roma tomato, cored (10 - 12), red bell pepper , rough chopped, dry basil or 1/2 tsp oregano, salt and pepper
    40 min, 10 ingredients
  • Healthy Low-Fat Curry Chicken Salad Wrap Healthy Low-Fat Curry Chicken Salad Wrap
    chicken breasts, boiled, apple, with skin diced 1/4-inch and
    10 More
    chicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste
    35 min, 12 ingredients
  • Chicken and Almonds (Healthy) Chicken and Almonds (Healthy)
    chopped green beans, diced celery, chopped red capsicum and
    13 More
    chopped green beans, diced celery, chopped red capsicum, cold-press virgin olive oil, skinned almonds, diced onion, skinless chicken pieces, garlic clove, minced, diced fresh gingerroot, sliced mushrooms, chicken stock, cornflour, reduced-salt soy sauce, spring onion, chopped, fresh coriander, chopped basil leaves
    40 min, 16 ingredients
  • Neece's Low Carb, Healthy & Delicious Crumble Neece's Low Carb, Healthy & Delicious Crumble
    blueberries (i use 1 frozen bag of berries. make sure you... and
    16 More
    blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk
    55 min, 17 ingredients
  • Turkey or Chicken Alfredo With Veggies Turkey or Chicken Alfredo With Veggies
    healthy cream of chicken soup and
    8 More
    healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles
    30 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top