36263 skinny guide creamy pasta primavera Recipes

butter, olive oil, garlic, minced, assorted fresh vegetables, chopped coarsely (i used zucchini, broccoli, red onion and yellow peppers), shrimp, frozen cooked peeled and deveined (i used a lot less!), lemon , juice of, black pepper , to taste, salt , to taste, parmesan cheese (shredded or shaved ), cooked pasta (i used vermicelli)

bow tie pasta, uncooked, asparagus , cut into 1 inch pieces, english pea, frozen, green onion, sliced, salt, olive oil, tomato, chopped and seeded, lemon juice, tuna in water, drained and coarsely flaked, fresh ground black pepper

water, sea salt or 2 tbsp salt, penne pasta, broccoli florets , precooked, carrot, cut into 1-inch sticks, precooked, extra virgin olive oil, onion, chopped, garlic, minced, red bell pepper, sliced, frozen green pea, thawed, frozen sweet corn, thawed, beef broth (optional) or 1 fl oz dry white wine, fresh basil, chopped, salt , to taste, black pepper , to taste, grated parmesan cheese or grated grana padano, passed separately

mostaccioli pasta, uncooked, fresh asparagus spears, raw, mayonnaise, italian dressing, balsamic vinegar, coarse ground black pepper, sweet red pepper strips, sliced zucchini, diced red onion, fresh basil leaf, chopped

penne pasta, butter, sliced mushrooms, minced garlic, baby carrots , julienne cut, broccoli (or asparagus, snow peas, etc), vegetable broth, lemon juice, sugar, red pepper flakes, dried basil, salt and pepper, to taste, parmesan cheese , to taste sprinkled on top

whole weat rigatoni pasta or 6 oz whole wheat linguine, dried ancho chiles or 1 small pasilla chili pepper, diced unpeeled eggplant (1/2-inch cubes ), olive oil, yellow onion, coarsely chopped, yellow bell peppers or 1 orange bell pepper, coarsely chopped, garlic cloves, sliced, stewed tomatoes, undrained, coarsely chopped, mesclun or 1 cup mixed spring salad greens, packed, fresh thyme or 1 tsp lemon thyme, chopped, salt, black pepper , freshly gound (optional)

penne pasta, unsalted butter, olive oil, red pepper flakes, leek , both white and light green parts, washed and chopped, minced garlic, stalks celery, sliced, red bell pepper, chopped, frozen baby peas, red salmon, drained and flaked, salt and pepper, to taste, grated parmesan cheese

cavatappi pasta or 12 oz fusilli, green onions, olive oil, boneless skinless chicken breasts, cut into 1-in . pieces, salt and pepper, garlic clove, crushed with press, asparagus, trimmed and cut into 1-inch pieces, red pepper, thinly sliced (about 4-6 oz), heavy cream (or whipping cream), crushed red pepper flakes, freshly grated parmesan cheese, loosely packed fresh basil leaf, thinly sliced

rotini pasta, uncooked, water, frozen vegetables, velveeta cheese, cut up, reduced-fat milk, garlic powder, pepper

penne pasta, balsamic vinegar, broccoli, heads chopped, red onion, thinly sliced, cremini mushrooms, sliced, spinach, chopped, butter, parmesan cheese, plus extra for garnish, salt, freshly grated pepper

olive oil, onion, diced, garlic cloves, minced, dried basil, flour, coconut milk (14 oz can), no-chicken broth, nutritional yeast, head broccoli, cut into florets, carrot, thinly sliced, fresh mushrooms, sliced, frozen peas, sea salt, pepper, angel hair pasta

uncooked angel hair pasta, shrimp, peeled and deveined, fresh asparagus spears , cut into 2-inch pieces, garlic, minced, olive oil, sliced fresh mushrooms, chicken broth, plum tomato, peeled,seeded and diced, salt, crushed red pepper flakes, minced fresh basil, minced fresh oregano, minced fresh thyme, minced fresh parsley, grated parmesan cheese

bow tie pasta (farfalle), asparagus, trimmed and cut into 1-inch lengths, green peas, fresh spinach, stemmed and washed, garlic cloves, minced, olive oil, diced tomatoes , with their juices, heavy cream, parmesan cheese, more for serving, red chili pepper flakes, salt & freshly ground black pepper

uncooked whole wheat pasta , linguine, olive oil, divided, asparagus , woody ends trimmed, cut into 1 1/2 to 2 inch pieces, sugar snap peas, fresh, stem ends trimmed, large ones cut in half (about 1 1/2 cup), summer squash , halved lengthwise, sliced crosswise into 1/2 inch thick pieces (about 1 cup), canned artichoke hearts , without oil, drained and quartered (about 1 1/2 cups), garlic clove, chopped, grape tomatoes, halved, frozen green pea, thawed, salt, black pepper, fresh basil, thinly sliced

pasta (fusili or rotini), broccoli florets, peas, zucchini, cubed, sweet red pepper, seeded and diced, italian plum tomato, diced, scallions, chopped, mozzarella cheese, tomato sauce, freshly grated parmesan cheese, pepper

extra virgin olive oil, chopped garlic, chopped shallots, ground ginger, chopped mixed fresh herbs (basil, tarragon, thyme), fresh lemon juice, soy sauce (or shoyu), sliced mixed mushrooms (shitake, oyster, etc), julienned seasonal vegetables (red bell pepper, asparagus, zucchini, sweet onion, broccoli), pasta , al dente (spirelli or ziti)

olive oil, matchstick vegetables , cut 2 1/2 inches long by 1/8 inch wide (red bell pepper strips, zucchini, carrots and yellow squash), garlic, minced, salt, white pepper, angel hair pasta, cooked and drained, lemon juice, tomatoes, chopped into 1/4 inch pieces, fresh basil, chopped, fresh chives, chopped, crushed red pepper flakes, parmesan cheese, parsley (to garnish )

rotini pasta, chicken broth, broccoli florets, mushroom, cut in half, feta cheese, crumbled, fresh basil leaf, thinly sliced, roma tomatoes, coarsely chopped, shrimp, cooked, peeled, deveined