250 skinny fatchicks Recipes

potatoes, peeled and cut, chicken broth (regular or reduced fat ), salt and pepper, to taste (the broth has enough for most people but taste them first and season if you wish)

whole wheat flour, flour, baking soda, lemons , zest of, lemons, splenda sugar substitute, egg beaters egg substitute, unsweetened applesauce, vanilla, poppy seed

skinny cucumbers, green pepper, onion, salt, celery seed, sugar, white vinegar

rice cakes, fat-free american cheese slices, pizza sauce, pizza seasoning, basil, vegetables (optional)

diced celery, diced onion, tomatoes (preferably diced ), chicken broth, water, taco seasoning mix (dry ), minced garlic cloves, frozen green beans

torn mixed salad greens, broccoli florets, shredded carrot, frozen sweet peas, cooked, drained, red bell pepper , cut into thin bite-size strips, stalk celery, thinly sliced (1 cup), bacon , crisply cooked, drained and crumbled, green onions, thinly sliced (5 tbsp), reduced-fat mayonnaise, buttermilk, fresh basil, finely chopped or 1/2 tsp dried basil leaves, shredded lemon peel, lemon juice, pepper, shredded reduced-fat cheddar cheese (2 oz)

clear tequila, splash fresh lime juice, splash cointreau liqueur or grand marnier or triple sec, ice, salt (optional), sugar (optional), lime wedge

skinny french baguettes, cut in 1 inch cubes with every cube having a piece of crust on it (french bread), gruyere cheese, emmenthaler cheese, jarlsberg cheese, appenzeller cheese, dry white wine (i use sauvignon blanc or pinot grigio), garlic cloves, peeled, kirschwasser (clear cherry brandy), cornstarch, nutmeg

skinny french baguettes, cut in 1/2 inch slices, garlic cloves, cut in half, butter , cut into 8 slivers, leaves fresh basil, goat cheese , soft herbed, tomatoes, cut in half, sea salt, pepper, freshly ground

swanson chicken broth or 1 can turkey broth, herb-ox beef flavor cube, olive oil, cornstarch, water (to make corn starch slurry)

tuna in water, drained, low fat cottage cheese, chopped seeded cucumber, chopped onions or 1/4 cup sliced green onion, chopped bell pepper, toasted pine nuts (optional), chopped olive (optional)

potatoes, butter, melted, coarse salt, garlic, finely minced, dijon mustard, egg yolks, slightly beaten, vegetable oil, olive oil, lemon juice, salt and pepper or lemon pepper

rice krispies, big marshmallows, i can tsp believe it s not butter! spray (10 sprays )

skinless chicken legs, without thighs, low-fat milk, fine breadcrumbs, grated parmesan cheese, garlic powder, cayenne pepper, vegetable oil cooking spray, coarse salt

shrimp, peeled and deveined, olive oil, celery rib, sliced, onion, chopped, oregano, rosemary, thyme, salt, black pepper , to taste, garlic, minced, scallions, sliced, red bell peppers or 1 yellow bell pepper, sliced, diced tomatoes, tomato paste, angel hair pasta, grated parmesan cheese (optional)