269 skinny bethenny Recipes

fat free refried black beans, nonfat sour cream, fat-free mayonnaise, chili powder, ground cumin, shredded fat-free cheddar cheese, chopped scallion, sliced black olives, tomato, seeded and chopped, avocado, chopped

corn oil or 1 cup canola oil, buttermilk ranch salad dressing mix (1 envelope, you can get this in bulk at warehouse stores, too, or use recipe 209222), garlic & herb salad dressing mix (1/2 envelope, or use recipe 34573 and add extra powder, or just mince some actual and ), lemon-pepper seasoning, dried dill, hard sourdough pretzels ( nibbles , or regular pretzels, the thicker kind, not skinny ones, broken into pieces. i like the n)

go cocktails! sugar free margarita (you can serving online on amazon or http://www.gococktails.com ), sugar free lime soda water, tequila, ice, margarita glass with rim salted

boneless free-range chicken breasts , take the skin off for extra skinniness, olive oil spray, salt and freshly ground black pepper, soya and linseed bread, little gem lettuces, fresh anchovy fillets (optional), garlic, peeled and grated, anchovy fillets in olive oil from a jar, salt and ground white pepper, fat greek yoghurt, a squeeze of lemon juice, freshly grated parmesan (with a microplane)

bacon , cut in half lengthwise, into 30 skinny slices. (about 1 lb), breadsticks (about 30 ), grated parmesan cheese

boneless pork chops , cut into bite sized pieces (i like long skinny ones), water chestnuts, sliced, bamboo shoots, chili paste with garlic ((usually available in supermarkets in the asian section. definitely available in an asian market), baby corn, green onion, diced (scallions), fresh green beans , snap ends off ((a handful, if not in season try broccoli, frozen vegetables are a no-no), cornstarch, chicken broth, rice wine (mirin) (optional)

italian plum tomatoes, water, bouillon cubes, onions (large), green pepper (large), red pepper (large), fresh carrots (1 bag), celery (1 bunch), green cabbage (medium size), sea salt, pepper, cooked brown rice

dry uncooked black-eyed peas (or 6 15oz small cans cooked ), water, frozen sweet corn (yellow ), tomato sauce (i use hunt s unsalted), onion (i use yellow ), red bell pepper, ripe tomatoes (optional or can use in place of the tomato sauce), vegetable oil, ground cayenne pepper (or 2 habanero peppers), salt, all purpose seasoning

onion, garlic cloves, chili powder, oregano (dried ), cumin, tomato sauce, mild green chilies, cheddar cheese (reduced fat ), tortillas, navy beans (canned ), diced tomatoes (canned )

new potatoes, washed and peeled, streaky bacon , sliced into skinny strips, red onion, finely chopped, garlic, minced, trimmed leeks, sliced into rounds, stalks celery, sliced, vegetable oil, butter, bay leaf, fresh thyme leave, minced chicken or 500 g beef (your choice), chopped parsley, fresh breadcrumbs, milk, grated gruyere cheese, grated, salt and pepper, to taste

white chocolate, skinny pretzel sticks, broken into small pieces but not crushed , then measured, dry salted peanuts

extra-virgin olive oil , 3 turns of the pan, plus some for drizzling, thick slices pancetta (not smoked ) or bacon (smoked), chopped, fresh rosemary, leaves finely chopped, garlic, chopped, onion, finely chopped, carrots, diced, skinny zucchini , cut into thin slices, salt and pepper, dry red wine , a couple of glugs, petite diced or chunky style crushed tomatoes, beef stock , available in boxes on soup aisle (recommended: kitchen basics brand), chopped or torn stale bread, white beans (recommended : goya brand, smaller than cannellini beans), chopped kale or chard, grated parmigiano-reggiano , to pass at table

garlic oil, fat scallions or 4 skinny ones, thinly sliced, freeze-dried tarragon, chicken breast fillets, skinless and boneless, vermouth or white wine, kosher salt or 1/4 tsp table salt, heavy cream, fresh white pepper , to grind over, chopped fresh tarragon , plus a pinch more for sprinkling

scant 1/2 cup ginger conserve, scant 1/2 cup wholegrain mustard, garlic oil, soy sauce, skinny breakfast sausage links, approx. 9 inch diameter ) thick-crust sourdough or rye bread loaf, for serving (optional)

cream cheese, softened (little over half a block), sharp cheddar, grated fine, refrigerated crab , picked over and drained well, skinny green onions, minced fine, big squeezes of lemon juice, sea salt (i use a big pinch here), jalapenos, cut in half and seeded

bread (the long skinny 1), olive oil for brushing, shredded feta, tomatoes cored, seeded, chopped, parsley chopped, green onions chopped, garlic grated, pepper chopped, salt and pepper, tbslps each lemon juice and olive oil

whole mushrooms, italian seasoned breadcrumbs, light sour cream, light mayonnaise, tablesponns grated parmesan cheese, dried chives, garlic, finely chopped, drops hot sauce , optional