133687 skinny alla sauce Recipes

whole tomatoes, extra virgin olive oil, onion, minced, tomato paste, garlic cloves, minced, salt, red pepper flakes, premium quality vodka, reduced-fat milk, whole wheat penne, fresh grated parmesan cheese, minced fresh basil

plain low-fat yogurt, tomato paste, worcestershire sauce, tabasco sauce (or less to your taste )

garlic minced, chipotle chilis in adobo sauce, tomato sauce, chipotle chili powder, ground cumin, fat free chicken broth, salt and pepper to taste, vegetable oil, chicken breasts cooked and shredded, onion diced, garlic minced, cilantro, kosher salt, cumin, dried oregano, chipotle chili powder, chicken broth, tomato sauce, reduced carb whole wheat flour tortillas 7 inch, low fat mexican cheese shredded, scallions chopped

whole wheat ravioli, spaghetti sauce (i use my homemade sauce), reduced-fat mozzarella cheese, shredded

olive oil, onion, cut into 1-inch chunks, bell peppers (1 red and 1 yellow), cut into 1-inch chunks, garlic cloves, finely chopped, ripe tomatoes, seeded and cut into 1-inch chunks (about 1 1/2 lb), fire-roasted tomatoes, drained, reduced-sodium marinara sauce, no-salt-added tomato paste, red wine, chopped fresh basil, chopped fresh oregano, crushed red pepper, lean ground turkey, chicken sausage, casings removed and meat crumbled, egg whites, dried whole-wheat breadcrumbs, salt and pepper, hot cooked whole-wheat spaghetti (about 12 oz uncooked pasta), freshly grated parmesan cheese

fat-free sour cream, garlic, minced, fresh jalapeno pepper, finely diced, chopped fresh cilantro (optional), taco seasoning, hot pepper sauce, lemon, juiced, avocados - peeled, pitted, and mashed, shredded lettuce, black beans, rinsed and drained, mexican-style corn, drained, chunky salsa, shredded mexican cheese blend, sliced black olives, drained, sliced green onions, roma (plum ) tomato, chopped

egg noodles, sunflower oil, onion, garlic, bean sprouts, mange tout, chicken breast, fillets - skinless & boneless, soy sauce, ginger root, five-spice powder

rice cakes, fat-free american cheese slices, pizza sauce, pizza seasoning, basil, vegetables (optional)

extra lean ground beef, egg white, parmesan cheese, plain breadcrumbs, onion powder, garlic powder, worcestershire sauce

reduced-fat cream cheese, softened, fat free ranch dressing, buffalo wing sauce, water, shredded cooked chicken breasts, shredded reduced-fat colby-monterey jack cheese (4 oz) or 1 cup reduced-fat cheddar cheese (4 oz), chopped green onions (2 medium), whole grain crackers or celery rib, if desired

egg noodles, sunflower oil, onion, garlic cloves, bean sprouts, mange-touts peas, chicken breasts, dark soy sauce, grated gingerroot, five-spice powder

chopped cooked chicken, diagonally sliced celery, garlic, minced, soy sauce, sesame seed oil ( or some other good oil), vinegar, salt

eggs, sea salt, chopped chives, pesto sauce, goat cheese or 1/4 cup feta, mixed salad green

ground sirloin (85% lean), ground turkey, ground pork, panko breadcrumbs or 1 cup fresh breadcrumb, chopped fresh parsley, onion, grated, egg whites, skim milk, worcestershire sauce, salt and pepper, ketchup, yellow mustard, brown sugar, bacon, diced, mixed mushrooms, quartered, shallot, minced, flour, tomato paste, dry sherry, chicken broth, unsalted butter, cold, sherry wine vinegar or 1/2 tsp red wine vinegar, salt and pepper

ground sirloin, mushroom, sliced, onion, chopped, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, sugar, dried basil, crushed, dried oregano, crushed, fennel seed, crushed, black pepper, red pepper, crushed, egg whites, beaten, skim milk ricotta cheese, parmesan cheese, grated, lasagna noodles, mozzarella cheese, shredded

v-8 vegetable juice, water, head cabbage, chopped, stalk celery, chopped, green peppers, chopped, onions, chopped, mushrooms, fresh green beans, chicken bouillon cubes, carrots, sliced, cooked boneless skinless chicken breasts, cubed (optional), worcestershire sauce, garlic powder, dill weed

salmon fillet, skinned boneless and cooked, spaghetti sauce, water, worcestershire sauce, onion powder, dried parsley, dry basil, paprika, cayenne pepper, baking soda, splenda sugar substitute, black pepper, salted butter, cream cheese, cornstarch, skim milk

wrappers won ton, mozzarella , part skim milk cheese, parmesan original, sliced turkey pepperoni, ground basil, dried, sauce , pizza, canned, ready-to-serve