85 skinned with lentils and Recipes

vegetable oil, split bengal gram (chana dal), skinned split black lentils (urad dal), sesame seeds, dried red chile peppers , or to taste, fresh curry leaves, coriander seeds, cumin seeds, salt to taste

cooking oil, dried red chile peppers, broken into pieces, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, fresh curry leaves, asafoetida powder, green chile peppers, minced, head cabbage, finely chopped, frozen peas (optional), salt to taste, grated coconut

margarine, onion, chopped, garlic clove, finely chopped, dried lentils, water, low sodium chicken broth (i make my own broth and use about a litre and a half), carrots, peeled and thinly sliced, red potatoes, cubed (i leave skins on for extra nutrition), dried marjoram, dried tarragon, pepper, frozen peas (you can use canned if you want but that will increase the sodium content), uncooked orzo pasta (can substitute with small pasta of any shape), diced tomatoes with juice (i use the low sodium of course!)

orange lentils, oil, mustard seeds, cumin seed, dried red chilies, curry leaves, turmeric, cayenne pepper (or to taste), coriander powder , to taste, chopped tomato (without the skin ), salt, tamarind juice (or a little bit of tamarind paste mixed with a bit of water)

cooking oil, fresh mint leaves, cooking oil, dried red chile peppers, skinned split black lentils (urad dal), coriander seed, chana dal beans, mustard seed, tamarind paste, salt to taste

hulled, split pigeon peas (toor dal), water, water, ground turmeric, salt , to taste, amaranth greens, chopped, cooking oil, skinned split black lentils (urad dal), mustard seed, cumin seed, dried red chile peppers, asafoetida powder, green chile peppers, cut into large chunks, fresh curry leaves

coconut oil, ghee (clarified butter), cashews, dried red chile peppers, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seeds, cumin seeds, grated fresh coconut, green chile peppers , halved lengthwise, fresh curry leaves, asafoetida powder, cold, cooked white rice, salt to taste, toasted sesame seeds (optional)

butter, chicken pieces, skin on, onion, chopped, carrot, chopped, turnip, chopped, curry powder , to taste, black peppercorns, lightly crushed, lentils, chicken stock, golden raisin, salt & fresh ground pepper, to taste

cooking oil, skinned split black lentils (urad dal), mustard seed, dried red chile peppers, green chile peppers, chopped, asafoetida powder, cooking oil, onion, chopped, tomatoes, chopped, salt to taste, chopped cilantro leaves

potatoes, cooking oil, skinned split black lentils (urad dal), split bengal gram (chana dal), mustard seed, dried red chile peppers, broken into pieces, asafoetida powder, chopped onion, green chile peppers, sliced into thin rings, fresh curry leaves, ground turmeric, ground red pepper, minced fresh ginger root, salt to taste, fresh lime juice , or to taste, chopped fresh cilantro

halibut fillet, skinned, salt and pepper, olive oil, cooked lentils, sliced green olives, chopped tomatoes, chopped shallots, balsamic vinegar, reduced beef stock, chopped parsley, for garnish

olive oil, italian turkey sausage links, casings removed, onion, diced, garlic, minced, pearl barley, green lentils, bone-in chicken breast half, skin removed, chopped fresh parsley, chicken stock, chickpeas (garbanzo beans), drained, fresh spinach leaves, chopped, mild salsa

oil (extra virgin is best), onions, sliced, not too thickly, rajah curry powder (depending on 1 s heat preference), ground cinnamon, ground ginger, ground coriander, chicken pieces (halved ), salt, pepper, potatoes, diced, tomatoes, skinned and chopped, chicken stock, heated, uncooked brown lentils, uncooked basmati rice, turmeric, hard-boiled eggs, sliced for garnishing (optional)

red lentils, salt and pepper, vegetable oil, cardamom pods, crushed, mustard seeds, chili powder, turmeric, ground cinnamon, onions, finely chopped, in piece fresh ginger, peeled and finely chopped, garlic cloves, finely grated, green chili peppers , deseeded and finely sliced, jumbo shrimp, raw, peeled and deveined, pineapple, peeled and cut into bite size chunks, tomatoes, skinned and roughly chopped, cilantro, finely chopped

potatoes, cooking oil, dried red chile peppers, broken into pieces, skinned split black lentils (urad dal), cumin seeds, mustard seeds, onions, sliced thin, green chile peppers, chopped, fresh curry leaves, asafoetida powder, water, salt to taste, chickpea flour (besan), water

potatoes, cooking oil, dried red chile peppers, broken into pieces, skinned split black lentils (urad dal), cumin seeds, mustard seeds, green chile peppers, chopped, fresh curry leaves, minced fresh ginger root, asafoetida powder, ground turmeric, water, ground red pepper, salt to taste, chickpea flour (besan), water, fresh lime juice , or to taste, chopped fresh cilantro

stew, half a kilo of stewing beef or any cut you prefer chopped into 1 inch cubes, onions chopped roughly, carrots sliced (not to thin), sized swede (chopped ), fennel bulb (chopped ), pumpkin (skinned and chopped ), celery (de stringed and sliced), meduim to large old potoatos (chopped) or 10 new potatos cut in half., minature marrows (sliced ), button mushrooms left whole, half a cup of red lentils, half a cup of pearl barley, good pinch of salt and pepper, dried herbs, vegetable stock cube, beef stock cube, gravy thickening granuals, enough water to just cover the stew ingredients for cooking, dumplings, self raising flour, vegetarian suet or beef suet, good pinch of salt and pepper. you can add herbs if you wish but use sparingly.

oil, peanuts, split bengal gram (chana dal), skinned split black lentils (urad dal), dried red chile peppers, raw cashews (optional), mustard seed, fresh curry leaves, green chile peppers , halved lengthwise, ground turmeric, lemons, juiced, salt to taste, cold, cooked basmati rice