16 skin high Recipes

hodgson mill multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, pumpkin pie spice , cake spice or 1/2 tsp cinnamon, mahleb, unrefined sugar ( raw ), apple, shredded with skin, canned pumpkin, rice milk (vanilla), eggs, vegetable oil, vanilla

whole chicken or 3 lbs of your favorite chicken parts - with skin and bones. remember you have to have some fat to make it taste good, so don tsp fool yourself and don tsp attempt to make a stew out of skinless boneless chicken breasts. and should you decide to go this route, please don tsp blame me and don tsp give me two stars for poor flavor, yellow onions, fresh ground black pepper, cayenne, salt to taste, twigs of fresh thyme, choose 1 veggie from the list, thick sliced large mushrooms or small mushrooms - whole, thawed green peas, potatoes peeled and quartered lengthwise, quinces, quartered, cored and thickly sliced across, if you want to be really fancy, 10-15 pitted prunes (preferably, not flavored)

chopped fresh cilantro, minced fresh garlic, minced jalapeno pepper (seeds and veins may be removed) skin removed, unsalted butter (reserve 1 tbsp for saute), chicken stock, freshly-squeezed lime juice, gold tequila , flamed, heavy cream, red onion, thinly sliced, red bell pepper, thinly sliced, yellow bell pepper thinly sliced, green bell pepper, thinly sliced, dry spinach fettuccine or 2 lb fresh, chicken breast, diced 3/4 inch, soy sauce, peel a jalapeno , heat about a quarter cup of olive oil in a saute pan over medium-high heat until the oil shimmers. add the jalapeno and roll it around until the skin is blistered on all sides. remove the jalapeno from the pan and robe with a paper towel -- the skin will come right off. use the olive oil for other dishes -- it is infused with jalapeno flavoring, fastest way to flame the tequila is to pour it into a wide glass, and light a match. when the flame dies out it is done. alternately you may use a small saute pan.

butter , heat until bubbly (on high), sugar, water, almonds, blanched, skinned & halved, chocolate chips

pork tenderloin, silver skin removed, buttermilk, honey, granulated garlic, kosher salt, onion powder, paprika, peanut oil, enough to fill your cast-iron skillet 1 to 2 inches high, all-purpose flour, eggs, beaten, breadcrumbs, mayonnaise, whole grain mustard, apricot preserves, honey, horseradish, kosher salt and freshly ground black pepper, soft hoagie rolls , split in half lengthwise, buttered and lightly toasted, american cheese, red onion, thinly sliced, sliced dill pickles, iceberg lettuce leaves

heavy cream, whole milk, sugar, divided, kosher salt, egg yolks, freshly ground black pepper, sugar, egg white, kosher salt, skinned hazelnuts, nonstick vegetable oil spray, chocolate wafer cookies (such as nabisco famous chocolate wafers; about 28 cookies), coarsely broken, unsalted butter, melted, high-quality milk chocolate (such as valrhona, scharffen berger, or lindt), chopped, heavy cream

salmon fillet, skin removed, lemon pepper seasoning, canola oil, for grilling, spicy brown mustard, red wine vinegar, sugar, shredded red cabbage, scallions, sliced, salt and freshly ground black pepper, sweet chili sauce, tartar sauce, cream cheese, softened, buns or dinner rolls, preheat the grill to medium-high heat.

vine ripened tomatoes, extra virgin olive oil, sweet onion, finely chopped, celery, finely chopped, garlic, thinly sliced, chicken stock, springs fresh thyme, opal basil, finely chopped, kosher salt and fresh cracked pepper, new red potatoes, skins removed, edamame, high quality blue cheese (i like point reyes blue), high quality extra virgin olive oil, fleur de sel to taste

sweet almond oil, molecules in this oil make it a heavier oil best suited for heavy massage or for a very moisturizing cream or salve. sweet almond oil contains vitamins a, b1, b2 and b6 and a small amount of e. protects and nourishes the skin., apricot kernel oil, light weight oil suitable for massage. use in cream and lotion recipes. good for all skins, especially prematurely aged, sensitive, inflamed and dry. contains minerals and vitamins., avocado oil, heavy weight oil suitable for massage. use up to 1-fourth to a cream or salve base. contains vitamins a, b, and d and is rich in lecithin. penetrates the upper layers of the skin. has beneficial effect on dry skin and wrinkles., grapeseed oil, light weight oil suitable for light massage and is water-dispersible in the bath. contains vitamins, minerals and protein. good all around oil. grapeseed oil is not suitable for creams or lotions., hazelnut oil, oil suitable for light massage. perfect for base oil for creams. hazelnut oil is said to penetrate the top layer of the skin slightly, being beneficial for oily or combinations skins and effective on acne. it is stimulating to the circulation and also has astringent properties. contains oleic acid and a small proportion of linoleic acid., jojoba , refined colorless, jojoba is not an oil , but a liquid wax; excellent choice for many aromatherapy uses. most often used as the carrier oil of choice to use with essential oils. a must in all your cream and lotion recipes. it is very stable, having extremely good keeping qualities. useful oil in cases of acne., jojoba, golden organic, choose this jojoba for heavier creams, soap making and when you want extra moisturizing. less refined, it retains more vitamins and minerals than the refined. not quite as stable. jojoba contains myristic acid, which has anti-inflammatory properties., kukui nut oil, light to medium weight oil. new on the scene , this oil is wonderful for mature, aging skin. has a slight odor, which can be overcome by adding essential oils. not offensive. kukui nut oil is readily absorbed into the skin and leaves the skin soft and very moisturized. an excellent oil to add to your cream and lotion formulas., macadamia nut oil, oil suitable for massage. it is highly emollient and a good addition to your cream formulas. very nice feel to the oil when applied to the skin., olive oil, heavy weight oil suitable for massage. wonderful for salves, olive oil is emollient, soothing to inflamed skin. use regular, not extra virgin, unless the odor is not objectionable., sunflower nut oil, very light weight oil-perfect choice for bath oils. also excellent in lotions, as this oil is most readily absorbed into the skin. not suitable for massage due to absorption rate., essential oil blends for the bath and massage, lavender, lavender is calming as well as uplifting and can be safely used with children. it s sweet floral-herbaceous scent and balsamic-woody undertone may help to unwind at the end of a stressful day., lavender/rose geranium, two parts lavender to 1 part rose geranium. this recipe is meant to help calm your mind and lift your spirits. rose geranium has a rosy sweet scent and may be anti depressant and uplifting., eucalyptus blend, four parts eucalyptus 70/75 and 1 part tangerine essential oils. will help relieve cold symptoms, especially in the bath. add to a carrier oil/oils for muscular aches and pains. warming to the skin. fragrance is fresh and pungent., morning energizer, two parts lemon , 1 part rosemary, two parts tangerine. energize with this refreshing blend. a wonderful morning wake-up and summertime refresher.

garlic, skins left on (about the size of a plump cashew nut), dijon mustard, unsalted butter, softened, parmesan cheese, grated, asiago cheese, grated, table salt, italian bread , halved lengthwise (high-quality, about 1 lb, football-shaped), ground black pepper

lamb cutlets , high quality, sausages, spicy sliced 1/5th inch, tomatoes (peel skin and de seed if you want, i don tsp), orange zest, onion, finely chopped, turmeric, honey, cinnamon, garlic, minced, thyme, bay leaf

olive oil, for grilling, skin-on salmon fillets (6 to 8 oz each), salt and ground black pepper, maple syrup, butter, melted, dijon mustard, apple cider vinegar, worcestershire sauce, grease the grill grate by brushing with oil. preheat the grill to medium-high.

red potatoes, cooked and mashed with skins on (i cook mine in the microwave, approximately 4 minutes on high, make sure to stab them with a fork or), butter (optional) or 1 tbsp margarine (optional), plain low-fat yogurt, fresh chives, shredded colby or 1 tbsp colby-monterey jack cheese, bacon, crumbles (optional), smoked paprika (to taste)

sandwich bread , high quality, crusts removed, potato chip , crushed into rough 1/8 inch pieces, about 1/4 cup (thick-cut and kettle-cooked preferred, ridged chips in a pinch), fresh dill leaves, chopped, salmon fillets, skin-on, each about 8 oz, and 1 1/4 inches thick, olive oil, table salt, ground black pepper, dijon mustard