174802 skillet fried chicken breast lower fat Recipes

chicken breasts, salt & pepper, egg , beatin, dry breadcrumbs, butter or 1/4 cup margarine, salad oil, heavy cream, salt, garlic cloves, crushed, paprika, frozen peas

chicken breasts (boneless and skinless ), kosher salt, divided, broccoli stems, olive oil, fresh lemon juice, fresh ground black pepper, brussels sprouts, thinly sliced (from 12 medium), celery ribs, thinly sliced, toasted hazelnuts, fresh flat-leaf parsley, coarsely chopped, parmesan cheese, coarsely grated

fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions

boneless skinless chicken breasts , cut into bite sized pieces, sheets phyllo dough, frozen mixed vegetables (peas, carrots, corn, beans), onion, chopped (6 oz), stalks celery, fat-free chicken broth, white whole wheat flour, fat-free half-and-half, olive oil, divided, garlic cloves, minced, chopped parsley, rubbed sage, parmesan cheese (14g), salt , to taste (optional), pepper , to taste

bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes

chicken breast tenders, low-fat buttermilk, reduced-fat cheese crackers, crushed (such as reduced-fat cheese nips), salt, vegetable oil

chicken breasts , boned and skinned, onion, chopped, garlic cloves, crushed, cm ginger, chopped, cardamom pods, cracked, ground turmeric, soy sauce, dry sherry (optional)

chicken breast halves, boned and skinned, flour, salt, pepper, butter , more if needed, vegetable oil, mushroom, sliced, garlic, minced, green onion, chopped, dry sherry, whipping cream

chicken breasts (about 200g each), fennel seeds, quince paste, prosciutto, leeks, washed,trimmed and halved, olive oil, cracked black pepper, sea salt, dry white wine, bay leaves

chicken breasts, hunts pasta sauce with mushrooms, barilla spaghetti, salt, truffle salt, peppercorns , and garlic seasoning, onion powder, extra virgin olive oil

low-fat sour cream, reduced-fat cream of chicken soup, low-fat butter, melted, chicken breasts, approx. 10 ritz cracker

boneless skinless chicken breast, cut into 1-inch cubes, salt, pepper, olive oil, reduced-sodium chicken broth, divided, water, frozen french-cut green beans, sliced onions, coarsley shredded carrot, dried marjoram, bisquick reduced-fat baking mix or 2/3 cup biscuit mix, cornmeal, shredded reduced-fat cheddar cheese, skim milk

green enchilada sauce, chopped green chilies, drained, fresh cilantro stem, parsley sprig, lime juice, garlic cloves, fat free cream cheese, softened, chicken breasts , precooked and chopped, shredded mozzarella cheese, low-carb flour tortillas , 6 inch size, lime, cut into wedges

reduced-fat cream cheese, light blue cheese dressing, monterey jack cheese, shredded, cheddar cheese, shredded, chicken breasts, hot sauce, divided

chicken , cut into pieces, bacon fat and lard for frying, flour, yellow cornmeal, poultry seasoning, salt and pepper

boneless chicken thighs or 3 lbs boneless skinless chicken breasts, cut in strips, egg, water, flour, black pepper, cayenne pepper, ground ginger, salt, soya sauce, rice wine vinegar (white wine vinegar is fine in a pinch), water, toasted sesame seed oil, hot chili paste (use (to taste) or 2 tbsp hot chili sauce, if you don tsp like it very hot (use (to taste), salt, cornstarch, minced garlic cloves, freshly grated ginger, sugar, water, rice (for serving)

corn tortillas, vegetable oil, mild chunky tomato salsa, lower-sodium chicken broth (1.75 cups), water, skinless, boneless chicken breast, reduced fat sour cream, avocado pitted, peeled, and chopped

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar