87 skillet chicken fat Recipes

uncooked whole wheat spiral pasta, fresh broccoli florets, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, butter, fat-free half-and-half, reduced-fat process cheese (velveeta), cubed, garlic-herb seasoning blend, salt, cubed cooked chicken breast, shredded cheddar cheese

boneless skinless chicken breast halves, salt, ground pepper, olive oil or 2 tbsp use flavored cooking spray, chicken broth, can use low-fat, lemon juice, uncooked instant rice, quartered artichoke hearts, drained, capers, chopped fresh parsley , can be optional

boneless skinless chicken breasts , cut into 1/2-inch strips, pepper, salt, divided, butter, divided, onion, chopped, garlic cloves, minced, crushed red pepper flakes, dried oregano, reduced-sodium chicken broth, fat-free milk, uncooked ziti, broccoli, cut into florets, julienned roasted sweet red peppers, grated parmesan cheese

boneless skinless chicken breasts, home fries or 2 cups hash browns, fajita seasoning mix, bell pepper, onion, eggs, half-and-half, shredded cheddar cheese, fat free sour cream, salt and pepper

chicken, cut up into separate pieces (about 3 lbs.), all-purpose flour, salt, pepper, poultry seasoning, light cream or 1/2 cup half-and-half, vegetable oil, reserved fat , from skillet, flour, light cream, salt and pepper

fat-free , less-sodium chicken broth, quick-cooking barley, hot turkey italian sausage, olive oil, chopped onion, chopped red bell pepper, presliced mushrooms, bottled minced garlic, madeira wine, sliced fresh basil, black pepper

chopped cooked chicken breast, black beans, rinsed and drained, yellow corn with red and green bell peppers, drained, shredded 2% reduced-fat cheddar cheese, creamy cilantro-jalapeno sauce, soft taco-size whole wheat flour tortillas, warmed, vegetable cooking spray, salsa

vegetable oil, boneless skinless chicken breast, cut into bite-size pieces, chopped onion, baby carrots , cut lengthwise in half, frozen broccoli cuts, uncooked whole wheat egg noodles (2 oz), chicken broth , fat free, fat-free cream of chicken soup, chopped fresh parsley , if desired

skinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro

olive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons

extra virgin olive oil, boneless skinless chicken breasts, paprika, black pepper, marsala (could sub white wine or chicken stock), healthy request cream of mushroom soup, fat free sour cream, water, instant rice, see below, broccoli florets, shredded 2% cheddar cheese

chicken sausage, casings removed, boneless skinless chicken breast, cannelini or great northern beans, drained and rinsed, onion, chopped, garlic, minced, dried thyme, low fat, low sodium chicken broth, tomato paste, plain dry breadcrumbs

whole roasting chicken, canola oil, fat-free , less-sodium chicken broth, divided, salt, divided, freshly ground black pepper, divided, water, fresh lemon juice, baby artichokes, extravirgin olive oil, dry white wine, all-purpose flour, capers, rinsed and drained, picholine olives, pitted, hot cooked white rice

olive oil, chopped red onion, chopped celery, dried oregano, uncooked basmati rice, saffron threads, crushed, skinless, boneless chicken breast , cut into bite-sized pieces, fat-free , less-sodium chicken broth, frozen whole-kernel corn, chopped bottled roasted red bell peppers, salt, frozen chopped spinach, thawed, shrimp, peeled and deveined, frozen green peas, thawed

vegetable oil, bone-in chicken thighs, skin and fat removed (about 2 1/2 lb), salt, onion, coarsely chopped (12 oz), carrots, peeled and chopped, stalk celery, chopped, italian-style stewed tomatoes, chopped fresh parsley and grated lemon peel (optional)

chicken , cut into pieces, bacon fat and lard for frying, flour, yellow cornmeal, poultry seasoning, salt and pepper

chicken breast, cut up, garlic cloves (or 2 cloves and a lot of powder), red pepper, chopped, red onion, chopped, chopped tomato (or half a 15 oz can), green beans, trimmed and snapped, zucchini (or half half yellow squash), green enchilada sauce, velveeta reduced fat cheese product, cut up, cooked brown rice, avocado, diced (for garnish )