344064 sirloin skewers vegetable couscous fiery pepper Recipes

salt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice

all-purpose flour, salt, freshly ground black pepper, mustard powder, sirloin steaks, vegetable oil, sliced mushrooms, onion, peeled and sliced, red wine, brown sugar, worcestershire sauce, garlic powder, tomatoes, undrained

chopped sweet red, yellow and green pepper, chopped onion, garlic clove, minced, olive oil, chicken broth, uncooked couscous, salt, pepper

boneless beef sirloin, cubed, vegetable oil, divided, broccoli florets, cauliflower florets, julienned carrots, garlic, minced, cornstarch, beef broth, sherry wine, water, soy sauce, fresh grated ginger, tomatoes, cut into wedges, hot cooked rice

sirloin beef (cut into thin strips) or 1 lb flank steak (cut into thin strips), vegetable oil, black pepper, fresh mushrooms, thinly sliced (can use more ), packaged prepared coleslaw mix (or make your own mix ), green onions, chopped, cornstarch, cold water, flour tortillas (warmed ), hoisin sauce (can use more ), soy sauce, water, dark sesame oil, sugar, fresh minced garlic (can use more or less ), black pepper (optional)

lean boneless top sirloin steak, ears fresh corn, fat-free barbecue sauce, beer, garlic, crushed, red potatoes, quartered, vegetable cooking spray, tomatoes

water, uncooked couscous, chopped carrot, chopped broccoli, chopped cauliflower, chopped green onions, minced fresh parsley, tomato, seeded and chopped, orange juice, white wine vinegar, olive oil, dijon mustard

chopped onion, canola oil, sliced fresh mushrooms, shredded carrot, garlic clove, minced, minced fresh gingerroot, chicken broth, soy sauce, lemon juice, uncooked couscous

carrots , julienned, celery rib, chopped, julienned sweet red pepper, chopped onion, butter, zucchini, chopped, dried basil, dried parsley flakes, salt, chicken broth, uncooked couscous

beef stew seasoning mix, water, beef top sirloin steak , cut into thin strips, vegetable oil, sliced mushrooms, drained, sour cream, frozen peas, thawed, hot cooked noodles

salt and pepper, whole wheat spaghetti, cut beef sirloin steak, very thinly sliced and patted dry, ground coriander (about 1/2 palmful), peanut oil or 2 tbsp vegetable oil, green bell pepper , seeded quartered lengthwise and thinly sliced, red bell pepper , seeded quartered lengthwise and thinly sliced, fresh gingerroot, grated, garlic cloves, finely chopped, five-spice powder (about 1/3 palmful), sherry vinegar or 1/4 cup dry sherry, vegetable stock or 6 cups beef stock, tamari (eyeball the amount) or 1/4 cup low-sodium (eyeball the amount), cornstarch, scallion , thinly sliced on an angle, crisp bean sprouts , a couple of handfuls, cilantro leaf, for garnish

vegetable oil, green bell pepper, cored and stems removed , cut into 1-inch thick slices, tamari, divided, beef sirloin , cut into 8 thin slices, salt, freshly ground black pepper, red bell pepper, peeled and julienned, enokitake mushrooms, stem ends removed, sake, mirin, sugar

olive oil, garlic, minced, red pepper flakes, sun-dried tomatoes, drained and chopped, kalamata olives, chopped, chicken stock, couscous, salt and pepper, feta cheese, crumbled, boneless, skinless chicken breasts, salt and freshly ground black pepper, olive oil, butter, garlic, minced, white wine, lemon, juiced, julienned sun-dried tomatoes, roughly chopped kalamata olives, butter, feta cheese, crumbled, for garnish

low-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed

couscous, black pepper, lemon juice, olive oil, tomatoes, chopped, zucchini, thinly sliced, fresh basil , cut into strips, green onion, feta cheese

olive oil, vertically sliced red onion, uncooked couscous, garlic pepper (such as lawry s), crumbled goat cheese, fat-free , less-sodium chicken broth

boneless beef sirloin steak , cut into thin 3-inch strips, canola oil, green pepper , cut into thin strips, onion, quartered and thinly sliced, garlic cloves, minced, chili powder, dried oregano, pepper, salsa or picante sauce, flour tortillas (8 inches), warmed

sirloin, cubed, flour, oregano, black pepper, savory, basil, olive oil, shallots, cut into quarters, red potatoes , cut into cubes, crushed tomatoes, water