106 simple salad black Recipes

pineapple rings , squeezed with abit pressure and drained, big onion , diced, almost ripen big tomato , diced, big red chilli , seed removed sliced chunk, black pepper

cut-up chicken, italian-style salad dressing, sliced mushrooms, drained, water, soy sauce, dried minced onion, brown sugar, garlic powder, ground black pepper, hot cooked rice

sweet potatoes, green onions, thinly sliced, celery ribs, halved lengthwise and sliced on the diagonal (about 2/3 cup), olive oil, lemon , juice of, orange juice, fresh, soy sauce (reduced sodium is fine ), garlic clove, mashed (or pressed, (or more , to taste), chili powder, sea salt, black pepper, freshly ground, cilantro (optional)

new potatoes, boiled and quartered (measured when cut), eggs, hard-boiled and shelled, radish, sliced (measured when sliced), mayonnaise, yoghurt, head lettuce, shredded (i use 4 little gem hearts instead of 1 larger lettuce), fresh parsley, chopped, black pepper , to taste

big firm tomatoes, chopped, onion, finely chopped, fresh mint leaves, salt, black pepper, lemon , juice of

boneless skinless chicken breasts (italian-marinated works well ), chopped lettuce (, romaine or leaf lettuce), tomatoes (sliced , then quartered), cucumber, chopped, crumbled feta cheese, red onion, sliced into rings, chopped kalamata olives (, or black olives)

lemon juice, white vinegar, water, shredded parmesan cheese, prepared dijon-style mustard, garlic powder, ground black pepper

carrots, shredded, green onions, sliced thinly, unrefined sugar, cumin, cayenne pepper, fresh lemon juice, fresh ground black pepper, sea salt (or to taste), minced fresh cilantro

celery, finely chopped, cooked chicken (smoked ), onion, finely chopped, salt, cracked black pepper, mayonnaise

extra virgin olive oil, balsamic vinegar, grainy mustard, honey, crushed red pepper flakes (optional), kosher salt & freshly ground black pepper

pomegranates, ripe black plums, oranges, grapefruit , large, green grapes, red grapes, apples, watermelon, lemon juice in water (for apples)

low-fat cream cheese, tomatoes (diced ), onion (chopped ), garlic clove (chopped ), black beans, red kidney beans, olive oil base salad dressing (i use roasted red pepper or sun dried tomato, but the choice is yours.), pineapple sauce

baby spinach , salad, mexican blend cheese, pre-shredded, tortillas, butter, chili powder, sour cream, to serve, salsa, to serve (i used white corn and black bean salsa)

cannellini beans, rinsed and drained, stalk celery, thinly sliced, roasted red pepper, roasted yellow pepper (can use 1 whole red if yellow aren tsp on hand), red wine vinegar, olive oil, lemon , zest of, salt, fresh ground black pepper , to taste, crushed red pepper flakes (optional), fresh basil leaf , chopped into ribbons

arugula (i buy the pre-washed, prepared), fennel bulb, washed and sliced (more if you want), mandarin oranges (small or large can, depending on taste), nuts (i prefer pecans, but almonds or cashews are preferred by some), apple cider vinegar (i actually have a little more vinegar than oil in my dressing), extra virgin olive oil, ground black pepper, salt

kirby cucumbers, peeled, plain yogurt, lemons , zested and juiced, fresh dill, salt & freshly ground black pepper

russet potatoes, eggs, celery (chopped ), sweet onion (grated ), carrot (julienned then chopped in small pieces) (optional), sweet gerkin pickle (chopped finely or same amount of sweet relish), miracle whip (add more if needed), salt, black pepper, msg (optional), paprika

romaine lettuce, chopped, black beans, drained and rinsed, frozen sweet corn, thawed and drained, cooked chicken, chopped, salsa (i use a fresh thick and chunky style, your choice of heat), colby cheese, crumbled (kraft makes a natural 3 cheese crumble in cheddar, monterey jack, and colby that is used for this re), ranch dressing, tortilla chips (broken small)