6 simple low fat vegetable Recipes

  • Simple Chicken and Pasta Primavera Low Cal
    fat-free cream of mushroom soup, low-fat milk and
    5 More
    fat-free cream of mushroom soup, low-fat milk, parmesan cheese, garlic powder, mixed vegetables, cooked spaghetti, diced cooked chicken breasts
    20 min, 7 ingredients
  • Vegetable Rice Simple Side Dish
    chicken broth, low-fat, low sodium , no msg and
    10 More
    chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper
    30 min, 11 ingredients
  • Simple Mozzarella- Vegetable Dish Simple Mozzarella- Vegetable Dish
    reduced-calorie margarine (i just use olive oil spray) and
    6 More
    reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices
    25 min, 7 ingredients
  • Simple and Delicious Low Fat Vegetarian Chili Simple and Delicious Low Fat Vegetarian Chili
    olive oil, onion, diced, red pepper, diced, carrot, diced and
    10 More
    olive oil, onion, diced, red pepper, diced, carrot, diced, garlic, minced, chili powder, cumin, tomatoes, diced, vegetable broth or 1 cup tomato juice, black beans, fresh ear corn , kernels removed (can substitute canned corn), salt & fresh ground pepper, chopped fresh cilantro (optional), cayenne pepper (optional)
    35 min, 14 ingredients




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