68321 simple good healthy salad Recipes

crabmeat, green onion, finely chopped, celery, finely chopped, low-fat mayonnaise, low-fat plain yogurt, low-fat cheddar cheese, paprika, lemon juice

head butter lettuce, sour cream, vinegar (i use rice ), sugar, kosher salt

boneless skinless chicken breasts (italian-marinated works well ), chopped lettuce (, romaine or leaf lettuce), tomatoes (sliced , then quartered), cucumber, chopped, crumbled feta cheese, red onion, sliced into rings, chopped kalamata olives (, or black olives)

new potatoes, boiled and quartered (measured when cut), eggs, hard-boiled and shelled, radish, sliced (measured when sliced), mayonnaise, yoghurt, head lettuce, shredded (i use 4 little gem hearts instead of 1 larger lettuce), fresh parsley, chopped, black pepper , to taste

carrots, shredded, green onions, sliced thinly, unrefined sugar, cumin, cayenne pepper, fresh lemon juice, fresh ground black pepper, sea salt (or to taste), minced fresh cilantro

fresh peaches, lemon juice, fresh blueberries, maraschino cherries, drained, green grapes or 3 kiwi fruits

shaped pasta, tuna (drained ), white onion, chopped finely, corn kernel, mayonnaise, salt and pepper

tomatoes, sliced, minced fresh parsley, olive oil, cider or red wine vinegar, prepared mustard, garlic clove, minced, sugar, salt , optional

white wine vinegar, dijon mustard, dried oregano, dried tarragon, salt, pepper, olive oil, sliced fresh mushrooms, tomatoes, halved, pitted ripe olives, halved, lettuce leaves

chunky salsa, ketchup, low-fat mayonnaise (i like vegenaise) or 1/4 cup vegan mayonnaise (i like vegenaise), romaine lettuce, chopped tomato, chopped avocado, crushed tortilla chips

green peppers, diced or sliced thin and bite sized, cucumbers, sliced, red onion, sliced thin, tomatoes, halved or 5 -6 medium tomatoes, cut into large chunks or 12 -14 roma tomatoes, cut in chunks (basically 2 lbs), season salt, garlic powder, dill weed, red wine vinegar, prepared italian dressing, parmesan cheese

orange flavor gelatin, boiling water, jellied cranberry sauce, crushed pineapple, drained with juice reserved, chopped pecans, toasted

crumbled feta cheese, tomatoes, thinly sliced, onion, diced, olive oil, lemon juice

chunk pineapple, drained, fruit cocktail, drained, apples, diced (i don tsp peel them), marshmallows, vanilla pudding mix, cream

pomegranates, ripe black plums, oranges, grapefruit , large, green grapes, red grapes, apples, watermelon, lemon juice in water (for apples)

head broccoli, separated, head cauliflower, separated, green pepper, chopped, green onions, chopped, bacon bits (prepared ahead), carton sour cream, mayo, sugar, white vinegar, worstershire

romain hearts torn into pieces (about 6 cups), black beans, rinsed and drained, frozen corn, thawed, drained, chopped cooked chicken, chunky salsa, three cheese crumbles, ranch dressing, tortilla chips