250420 simple fresh fruit healthy Recipes
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nonfat cottage cheese, honey, vanilla and6 Morenonfat cottage cheese, honey, vanilla, nonfat yogurt , to make 1 1/2 cups cheese (see note), sheets phyllo dough, star fruit, thinly sliced (you could substitute pineapple, kiwi, or other fruit), mango, peeled and cut into thin wedges, papaya, peeled and cut into thin wedges (you could substitute other fresh fruit in season), all fruit apricot preserves (or other fruit)22 min, 9 ingredients
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water, sugar (i used unbleached white ) and7 Morewater, sugar (i used unbleached white ), fresh lemon verbena, washed and minced, strawberry, cleaned, hulled and sliced, cantaloupe, peeled and cut into bite size chunks, orange, peeled and sliced, yellow grapefruit, peeled and sliced, red seedless watermelon, rind removed and cut into bite size chunks, fresh lemon verbena leaf28 min, 9 ingredients
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gelatin (can use a smidge less for a softer set) and7 Moregelatin (can use a smidge less for a softer set), splenda granular or 2 tbsp white sugar, boiling fruit juice (apple juice is a great neutral flavor), cold fruit juice (any but real pineapple & kiwi), mixed fruit , in fruit juice (or canned fruit of your choice), fresh fruit, cleaned and small-chunked can be substituted for canned. (do not use kiwi or pineapple because those fruits contain enzymes that prevent the gelatin from gel) (optional), lemon juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh, option) (optional) or 1 -2 tbsp orange juice (for keeping fresh cut fruit from browning..can also use commercial product like (fruit-fresh) (optional), we like the extreme colors ) (optional)1 hour 8 min, 8 ingredients
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butter, unsalted, self rising flour (i used pillsbury) and5 Morebutter, unsalted, self rising flour (i used pillsbury), sugar, cinnamon, nutmeg (optional), whole milk, fresh fruit (enough fruit to cover the whole pan ) or canned pie filling (enough fruit to cover the whole pan )1 hour 20 min, 7 ingredients
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banana, slightly under-ripe, sliced and6 Morebanana, slightly under-ripe, sliced, ripe pear , any variety, chopped, firm peaches, pitted and chopped, strawberries, tops removed and coarsely chopped, a wedge lemon or lime, plain sandwich wraps , 10-inch, available near deli counter, fruit preserves or all fruit spread, such as seedless raspberry or blackberry11 min, 7 ingredients
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Fresh Fruit Salad with Honey Ginger Lime Dressing
fresh lime juice, honey, minced peeled fresh ginger and3 Morefresh lime juice, honey, minced peeled fresh ginger, sliced peeled peaches (about 2), blueberries, seedless green grapes, halved6 ingredients -
Healthy, Fluffy Whole Wheat Waffles (Vegan Option)
whole wheat flour, ground flax seeds and9 Morewhole wheat flour, ground flax seeds, vital gluten (or oat bran or wheat bran, your choice), baking powder, salt, sugar (i use 6-8 drops liquid stevia), milk (i use soy ), eggs (i use ener-g egg replacer for 3 ), unsweetened applesauce, vanilla, pureed fruit (fresh or frozen. if it is frozen fruit with syrup, use less or your batter will be too runny)30 min, 11 ingredients -
Healthy Banana Split Breakfast
plain fat-free yogurt (your choice of flavor), banana and2 Moreplain fat-free yogurt (your choice of flavor), banana, fresh fruit, chopped (strawberries, pineapple, berries), low-fat granola5 min, 4 ingredients -
Simple Fresh Fruit Salad
pomegranates, ripe black plums, oranges and6 Morepomegranates, ripe black plums, oranges, grapefruit , large, green grapes, red grapes, apples, watermelon, lemon juice in water (for apples)9 ingredients -
Fruit Trifle Supreme
nonfat milk, sugar-free vanilla pudding, mix and6 Morenonfat milk, sugar-free vanilla pudding, mix, fat-free lb cake , cut into 1/2 in slices, light peaches in juice, drained , reserving the juice, raspberry spreadable fruit, heated (no sugar added), fresh fruit (strawberries,raspberries, blueberries, kiwi fruit), fresh fruit (to garnish )48 hour 30 min, 8 ingredients -
Fruit Roly Poly Pudding
flour, baking powder, salt, shortening or 2 -4 tbsp butter and9 Moreflour, baking powder, salt, shortening or 2 -4 tbsp butter, milk, fresh fruit, unsweetened or 1 cup cooked fruit, sugar, cinnamon or nutmeg, flour, sugar, cold water, boiling water, fruit juice1 hour 10 min, 13 ingredients -
Fruit and Yogurt Salad
whole banana sliced, whole strawbwrries sliced and3 Morewhole banana sliced, whole strawbwrries sliced, blueberries, whole fresh fruit of choice for fruit salad optional, vanilla (or other ) yogurt (yoplait)15 min, 5 ingredients
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