143282 simple fat vegetable stock Recipes

onion, chopped, garlic cloves, crushed, butter or 2 tbsp olive oil, chicken stock (can use stock cubes) or 1 1/2 liters vegetable stock (can use stock cubes), frozen chopped spinach , defrosted, dry white wine (optional), dried tarragon, salt and pepper

salsa verde, white meat, green chili peppers, pinto beans, with liquid (or any other beans you want), onion, garlic cloves (more or less depending on taste), salt, pepper, vegetable stock (may use water) or chicken stock (may use water), vegetables (optional), rice (optional)

unsalted butter, onion, chopped, head cauliflower, broken into small florets, potato, peeled and diced, vegetable stock, milk, salt and pepper to taste

vegetable stock, water, garlic, coarsely chopped, korean soy bean paste (doenjang), green onions, chopped, zucchini, halved and cut into 1/2-inch slices, firm tofu, drained and cubed, jalapeno pepper, sliced

vegetable stock, vegetable stock, carrot, potatoes, onion, cashews, coriander

vegetable oil, parsnips, peeled, cut into 1/2-inch cubes, more) vegetable stock or vegetable broth, cubes peeled carrots, cubes peeled parsnips, cubes peeled turnips, water, basmati rice, coarse kosher salt, vegetable stock or vegetable broth

vegetable oil, eggplants , peel half of each 1 and chop into bite-size pieces, head cauliflower, cored and cut into florets, yukon gold potatoes, peeled and diced into about 1-inch chunks, red bell pepper, chopped, onion, chopped, garlic cloves, chopped, salt & freshly ground black pepper, vegetable stock , plus, vegetable stock, divided (or chicken stock if non-vegetarian desired), mild curry paste, more if desired, mango chutney, chickpeas, fire-roasted tomatoes, spinach, thinly sliced, pita chips

vegetable stock, shallots, chopped, carrot , sliced into ribbons with vegetable peeler, garlic powder, ground cumin, couscous, low-fat margarine

fat free chicken broth (can substitute with oil or vegetable broth or stock), garlic cloves, crushed, boneless skinless chicken breasts , 1 1/2-inch slices, red onion, chopped, white mushrooms, sliced, red pepper, chopped, green pepper, chopped, baby carrots, chopped, sliced water chestnuts, baby bok choy, sliced, stir-fry sauce , kikkoman s, water, minute rice, peanuts , lightly salted, sesame seeds

chopped of the following leeks or 1 cup celery or 1 cup turnips or 1 cup onions or 1 cup carrots or 1 cup mushroom, cauliflower, broken into small florets, cabbage, roughly chopped, minced garlic, salt, black pepper, tomato puree, vegetable stock, water, worcestershire sauce (personal preference), hot sauce (personal preference)

onion, chopped, carrot, diced, leek, sliced, potato, cubed, celery ribs, in 2 cm lengths, oil, flour, vegetable stock cubes or 1 chicken stock cube, water, boiling, salt and pepper, to taste

good size carrots (chopped ), leeks (roughly chopped, green and white ), stalk celery, plus any leaves on bunch (chopped ), roughly chopped parsley, chicken stock cubes, vegetable bouillon cubes, ground thyme, ground sage, cayenne pepper, ground cumin, broken pasta, salt and pepper, water, boiled potato, , about 1.5 each person (, about 1.5 each person )

onion, garlic clove, vegetable oil (not olive), fresh pumpkin, potatoes, wheat flour, vegetable stock, fresh thyme, cm ginger (optional), red lentils (optional)

lean beef chuck, olive oil, onions, finely chopped, carrot , sliced into coins, yeast extract (i use vegemite) or 1 tsp vegetable stock cube (vegemite is not gluten-free, if this is important, substitute it), boiling water, tomato paste, potatoes, diced, celery, chopped , including leaves if fresh, button mushrooms, washed and halved if large, bay leaves, ground black pepper, salt (optional), fresh parsley, to garnish

onion, chopped, thyme, chopped, butternut squash, peeled and diced (or pumpkin), arborio rice (no substitute please), hot vegetable stock, parmesan cheese, grated (or grano padano), olive oil

butternut squash - peeled and diced (keep these - you might like to roast them and add them in as a garnish)., white onion - peeled and roughly diced ., red chilli - finely diced , with seeds if you want., garlic - peeled and diced ., vegetable stock cube ., salt &black pepper to taste., olive oil ., boiling water ., handful of large watercress leaves (optional)., a dash of cream/yoghurt (optional).

reduced-calorie margarine (i just use olive oil spray), sliced celery, garlic clove, minced, sliced zucchini (i use peppers or what ever i have), canned crushed tomatoes (again i use low sodiam tomato sauce or what i have in the house), low fat mozzarella, italian spices

vegetable stock, onion, chopped, garlic cloves, crushed, ginger, minced, ground cumin, cayenne pepper, sweet potato , orange peeled and cut into 2cm cubes, potatoes, peeled and cut into 2cm cubes, carrot, and sliced, stalk celery, sliced, zucchini, sliced, broccoli, cut into small pieces, tomatoes , squashed, kidney beans, drained and washed, evaporated skim milk , coconut flavour, flat leaf parsley, and roughly chopped