98 silken tofu vegetable Recipes

  • Shiitake Mushroom and Tofu Soup
    rice vermicelli, vegetable oil and
    9 More
    rice vermicelli, vegetable oil, firm silken tofu, cut into 1-in. cubes, garlic clove, minced, minced fresh ginger, stemmed and sliced fresh shiitake mushrooms, qt. reduced-sodium chicken broth, chopped napa cabbage, cilantro leaves, sliced green onions, soy sauce
    11 ingredients
  • Fried Tofu With Tangy Chilli Dressing
    firm silken tofu, flour, for coating and
    7 More
    firm silken tofu, flour, for coating, vegetable oil , for shallow frying, rice wine vinegar, garlic, salt, sugar, ground chili paste (to taste), water , to mix sauce with
    18 min, 9 ingredients
  • Apple Pecan Pancakes
    soymilk, soft silken tofu, vegetable shortening and
    6 More
    soymilk, soft silken tofu, vegetable shortening, all-purpose flour, baking powder, salt, cinnamon, apples, peeled, cored, and quartered, pecans, coarsely crushed
    5 min, 9 ingredients
  • Roasted Vegetable Lasagna
    onion (diced ), celery (diced ), garlic (minced ) and
    13 More
    onion (diced ), celery (diced ), garlic (minced ), red pepper flakes (crushed ), tomatoes, pasta sauce (your favorite brand ), oregano or 2 tbsp parsley or 2 tbsp basil or 2 tbsp rosemary, eggplants (not peeled ), zucchini, yellow squash, carrots (peeled ), asparagus, red bell peppers, cheese or 5 cups silken tofu, olive oil, salt and pepper
    1 hour 25 min, 16 ingredients
  • Tofu-Stuffed Pasta Shells
    uncooked jumbo pasta shells, silken firm tofu and
    7 More
    uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese
    1 hour , 9 ingredients
  • Spicy Sichuan Tofu (Mapo Doufu)
    sichuan peppercorns, toasted and cooled and
    12 More
    sichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)
    25 min, 13 ingredients
  • Chocolate Cheesecake Brownies (Dairy-Free!)
    silken tofu (i use mori nu lite) and
    16 More
    silken tofu (i use mori nu lite), plain soy yogurt (i use whole soy), egg whites (or 1/4 cup egg beaters), cornstarch, white sugar, vanilla, salt, white flour, brown sugar, cocoa powder, baking soda, salt, water, canola oil (or vegetable oil), unsweetened applesauce, vinegar, vanilla
    38 min, 17 ingredients
  • Yoga Soup
    vegetable broth, rice noodles, silken tofu, spinach leaves and
    5 More
    vegetable broth, rice noodles, silken tofu, spinach leaves, sliced onion, mushrooms, broccoli, fresh ginger, pepper
    9 ingredients
  • Vegan Raita
    silken tofu, drained, vegetable oil, fresh lemon juice and
    7 More
    silken tofu, drained, vegetable oil, fresh lemon juice, brown rice vinegar or 2 tsp rice vinegar, salt, cucumber, peeled, seeded and cut into thin crescents, dry roasted peanuts, chopped, divided, serrano chili, seeded and finely chopped, chopped fresh mint, ground cumin
    25 min, 10 ingredients
  • Vegan Alfredo
    silken tofu, nutritional yeast flakes, parmesan cheese and
    4 More
    silken tofu, nutritional yeast flakes, parmesan cheese, vegetable broth, white mushrooms, margarine, elbow macaroni
    7 ingredients
  • Chocolate Tofu Cheesecake Chocolate Tofu Cheesecake
    chocolate chips, mori-nu extra-firm silken tofu and
    7 More
    chocolate chips, mori-nu extra-firm silken tofu, maple syrup, vanilla, salt, graham cracker crumbs, cocoa powder, sugar, vegetable oil
    1 hour 5 min, 9 ingredients
  • Creamy Tofu Spinach Sauce/Dip Creamy Tofu Spinach Sauce/Dip
    frozen spinach, lite silken tofu, extra firm and
    6 More
    frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked
    12 min, 8 ingredients
  • Good for You Carrot Ginger Tofu Dressing Good for You Carrot Ginger Tofu Dressing
    shredded carrots (bagged type), silken tofu and
    9 More
    shredded carrots (bagged type), silken tofu, fresh lemon juice, seasoned rice vinegar, vegetable oil, sesame oil, miso (optional), chopped fresh ginger, honey, sea salt (more if desired), garlic cloves, crushed
    5 min, 11 ingredients
  • Somen, Tofu and Vegetables in Miso Broth Somen, Tofu and Vegetables in Miso Broth
    somen noodles, mushrooms, thinly sliced and
    9 More
    somen noodles, mushrooms, thinly sliced, bok choy, washed and roughly chopped, silken tofu, drained and cut into small cubes, scallion, finely sliced, ginger , pealed and grated, miso, water, unsalted and boiling, chili oil, salt, pepper
    15 min, 11 ingredients
  • Soup Lemon Vegetable Pepper Soup Soup Lemon Vegetable Pepper Soup
    lemon juice, oil , 1 tsp, onion, diced 1 medium and
    10 More
    lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp
    25 min, 13 ingredients
  • Meat and Vegetable Lasagne Meat and Vegetable Lasagne
    lasagna noodles, tomato, bell pepper, onion, aubergine and
    8 More
    lasagna noodles, tomato, bell pepper, onion, aubergine, courgette, spaghetti sauce, dried basil, minced garlic, oregano, silken tofu, parmesan cheese, ground beef
    13 ingredients
  • Creamy Low Fat Mushroom Alfreddo Sauce Creamy Low Fat Mushroom Alfreddo Sauce
    onion, mushrooms, silken tofu, vegetable broth and
    2 More
    onion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil
    6 ingredients
  • Vegetable Miso Soup Vegetable Miso Soup
    dashi stock (use 4 cups water if you use the dashi) or 4 ... and
    8 More
    dashi stock (use 4 cups water if you use the dashi) or 4 cups vegetable stock (use 4 cups water if you use the dashi) or 4 cups fish stock (use 4 cups water if you use the dashi), daikon radish (japanese radish, peeled and sliced thin or julienne), carrot (peeled and sliced thin or julienne), dried shiitake mushroom , about 4 medium sized mushrooms (soak in warm water for 30 minutes), wakame seaweed, tofu (hard to silken, we prefer silken, also size does not matter here, more or less is to taste), miso (i like the light ), scallions, slice thinly (green part only ), sea salt , to taste
    35 min, 9 ingredients




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