151930 shrimp whole grain pasta salad Recipes

canned chicken (white meat ) or you can use the meat of a chicken you have boiled and deboned., black olives ., green onions, cheddar cheese or motzerella, galic-buy the jar of galic packed in olive oil or chop your own garlic, tomatoes, green pepper and 1/2 a red pepper, mayonaise ., use a little black pepper to taste., a bag of whole wheat pasta in any shape . can use regular pasta if you prefer

unsalted butter, sugar, salt, honey, eggs, whole wheat flour (you can also use white whole what or all purpose flour), whole grain cornmeal, baking powder, milk, blueberries

whole-grain linguine (such as ronzoni healthy harvest), links hot turkey italian sausage, lean ground beef, chopped onion, button mushrooms, chopped, chopped fresh rosemary, petite diced tomatoes, undrained, fat-free evaporated milk, freshly ground black pepper, salt, grated parmesan cheese (optional)

pasta , whole wheat, tomatoes, cored, seeded and cut into 1/2 inch diced, mozzarella cheese, cut into small dice, extra-virgin olive oil, garlic clove, minced, basil leaves, fresh shredded, pepper to taste, salt, salt

boneless skinless chicken breasts, lime juice (fresh is best ), macaroni, cooked and drained (ronzoni whole wheat pasta), red pepper, chopped, green pepper, chopped, red onion, chopped, dried dill weed, vinegar, reduced-fat mayonnaise, dijon mustard, salt (optional), black pepper, olive oil, lettuce leaf (optional)

tuna in water, whole wheat pasta, sun sun-dried tomatoes packed in oil , with herbs (packed in oil), sun-dried tomato olive oil , from sun-dried tomatoes, garlic cloves, minced, bell pepper, chopped, realemon juice, apple cider vinegar, all purpose greek seasoning, red pepper flakes, parmesan cheese, salt, pepper

pasta, whole corn, sweet peas, mayonnaise, plain yogurt, mediterranean deluxe kalamata olive sun-dried tomato tapenade, mediterranean deluxe kalamata olive sun-dried tomato tapenade

shrimp, angel hair pasta, garlic cloves, fresh parsley, salt, ground black pepper, butter, olive oil

shrimp, garlic , to taste, shallot , to taste, mushroom , to taste, grilled chicken, penne pasta, alfredo sauce with parmesan cheese, diced ham

sourdough starter, whole wheat flour, any whole grain flour (see notes ), water or 1 cup milk, egg, oil or 2 tbsp butter, salt, baking soda

whole wheat rotini, green bell pepper, diced, red onion, diced, grape tomatoes, head jerk turkey (cut 1/2 in thick and cubed ), lite caesar salad dressing

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, essence , recipe follows, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt, freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

whole-wheat flour, sugar, baking powder, salt, ground nutmeg, eggs, beaten to blend, milk (or regular whole ; see notes), applesauce, salad oil, maple syrup

whole wheat pasta, water, artichoke heart, chopped, black olives, sliced, green olives, sliced, spinach, chopped, sunflower oil, cider vinegar, lemon juice, onion, diced, parmesan, salt, garlic clove, minced, dijon mustard, parmesan

shrimp (peeled , deviened and coarsely chopped), butter, button mushrooms (coarsely chopped ), garlic clove (minced ), sour cream, salt, pepper, paprika, low sodium soy sauce, parmesan cheese (grated ), jumbo pasta shells

whole wheat pasta shells, extra virgin olive oil, salt and pepper, baby new potatoes, fresh asparagus, parmesan cheese

whole wheat penne, fat-free italian salad dressing, white vinegar or 1 -2 tsp red wine vinegar, black olives (sliced or cut up ), fresh tomatoes, carrot, green pepper (optional), broccoli (optional), ears corn on the cob, flax seed oil (or any kind ) or 1 -2 tsp olive oil (or any kind), fresh cilantro (optional), black beans, drained

whole wheat fusilli (cork screw pasta), tomatoes, sliced in half, sliced red pepper, sliced yellow pepper, sliced red onion, shallot, minced, minced garlic cloves, fresh mozzarella cheese, diced, lemon , juice of, fresh basil , chiffonade (thin strips)