22813 shrimp scallop beach diet phase Recipes
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olive oil, black pepper, ground, whole tomatoes and16 Moreolive oil, black pepper, ground, whole tomatoes, onion, chopped, celery rib, chopped, red pepper, seeded and chopped, grain rice, garlic cloves, minced, tomato juice, bottled clam juice, water, worcestershire sauce, dried thyme, dried oregano, salt, cayenne pepper, andouille sausages or 8 oz smoked sausage, shrimp, scallops (halved if large)25 min, 19 ingredients
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low sodium chicken broth, fresh lemon juice and8 Morelow sodium chicken broth, fresh lemon juice, scallions, white and green parts thinly sliced and keep separate, fresh ginger, thinly sliced, serrano peppers or 1 jalapeno pepper, quartered lengthwise, light coconut milk , can, shrimp, peeled and deveined, tomatoes, quartered and chopped , with their juices, chili-garlic sauce, fish sauce40 min, 10 ingredients
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shrimp, scallop (see note ) and13 Moreshrimp, scallop (see note ), scotch bonnet pepper, seeded and minced, shallots, peeled and minced, garlic cloves, peeled and minced, scallions, minced, fresh ginger, peeled and minced, red bell pepper, seeded and diced, green bell pepper, seeded and diced, butter, curry powder, fish stock or 6 cups bottled clam broth, coconut milk, salt & freshly ground black pepper, fresh cilantro, chopped (for garnish )35 min, 15 ingredients
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ziti pasta , cooked according to package directions,drain... and11 Moreziti pasta , cooked according to package directions,drained, water, fat free cream cheese, roasted red peppers, olive oil, salt, shrimp, peeled and deveined, bay scallops, garlic, minced, chopped fresh parsley, shredded provolone cheese (3 oz)50 min, 12 ingredients
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shrimp, sea scallops, green pepper, spanish onion and9 Moreshrimp, sea scallops, green pepper, spanish onion, mushrooms, whole, fresh ginger, minced, garlic cloves, minced, lemon juice (to taste), sea salt, black pepper, freshly ground, olive oil, butter, melted, honey , clover or 4 tbsp orange liquid30 min, 13 ingredients
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raw shrimp, sea scallops, cut in half, vegetable oil and7 Moreraw shrimp, sea scallops, cut in half, vegetable oil, lemon juice, soy sauce , if avail, garlic cloves, finely chopped, crystallized ginger, chopped or 1 1/2 tsp ginger, ground, onion powder, pineapple chunks, zucchini, sliced3 hour , 10 ingredients
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Shrimp and Scallop Sautes (South Beach Diet Phase 2)sea scallops, shrimp, deveined and peeled and7 Moresea scallops, shrimp, deveined and peeled, garlic cloves, minced, salt, fresh ground pepper, extra virgin olive oil, fresh lemon juice, fresh lemon zest, fresh parsley, chopped15 min, 9 ingredients
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Spicy Shrimp and Bok Choy Stir Fry (South Beach Diet Phase 1)shrimp, peeled and deveined and6 Moreshrimp, peeled and deveined, scallions, white and green parts thinly sliced but kept separate, garlic cloves, minced, vegetable oil, bok choy , sliced crosswise, low sodium soy sauce, chili-garlic sauce20 min, 7 ingredients
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Mediterranean Shrimp & Scallop Stir Fryshrimp, scallops, olive oil, garlic, crushed and6 Moreshrimp, scallops, olive oil, garlic, crushed, green onions, chopped, lemon juice, chopped zucchini, chopped eggplant, mushrooms, chopped red peppers10 ingredients
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Shrimp , Scallop & Mussels Pouchesshrimp, peeled and deveined, sea scallops and8 Moreshrimp, peeled and deveined, sea scallops, mussels , scrubbed and debearded, shallots, sliced thinly, tomato , cut into 8 thin slices, basil, mushrooms, sliced thinly, fresh ground pepper, dry white wine, lemon wedge, for serving35 min, 10 ingredients
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Shrimp, Scallop and Pork Shumai (Tyler Florence)shrimp, shelled and deveined, bay scallops, ground pork and15 Moreshrimp, shelled and deveined, bay scallops, ground pork, minced fresh ginger, minced fresh cilantro leaves, minced shallots, rice wine vinegar, sesame oil, egg white , whipped, sea salt and freshly ground black pepper, cornstarch, lemon, juiced, wonton wrappers (about 40 to 50 wrappers per package), frozen peas, canola oil , for brushing the steamer, savoy cabbage , for lining the steamer, optional, minced green onions, for garnish, suggestion : soy sauce or dipping sauces of your choice10 min, 18 ingredients
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Shrimp & Scallop Alfredo Angel-Hair Pastashrimp (medium-large) tails removed, bay scallops and11 Moreshrimp (medium-large) tails removed, bay scallops, angel hair pasta, alfredo sauce, fresh garlic minced, fresh oregano, fresh rosemary, basil, lemon pepper seasoning, salt, pepper, crushed red pepper, butter40 min, 13 ingredients
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Scallop Gratins with Lemon-Garlic Butterchopped fresh parsley (or 2-3 tbsp dried ) and7 Morechopped fresh parsley (or 2-3 tbsp dried ), unsalted butter, room temperature, chopped shallot, garlic, minced, lemons , zest of, olive oil, fresh breadcrumbs (i know it s tempting to use the ready-made kind, but resist the temptation! it s worth it!), sea scallops , side muscles trimmed (you can also substitute large shrimp for half the scallops)20 min, 8 ingredients
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Shrimp & Scallop Fettuccinibutter, garlic cloves, finely chopped, half-and-half and6 Morebutter, garlic cloves, finely chopped, half-and-half, shrimp, peeled and chopped in half, bay scallops or 1/4 lb quartered sea scallops, fettuccine pasta or 1 (16 oz) package flat eggs noodles, freshly grated parmesan cheese, salt and pepper, nutmeg20 min, 9 ingredients
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Shrimp, Scallop, and Cod Lasagneunsalted butter, all-purpose flour, white fish stock, milk and14 Moreunsalted butter, all-purpose flour, white fish stock, milk, dry sherry, fresh lemon juice, fennel bulb (sometimes called anise), sliced thin and chopped (about 4 cups), white and pale green parts of 1 1/2 lb leeks , halved lengthwise,chopped, rinsed well, and drained (about 4 cups), extra-virgin olive oil, shrimp (31 to 35), shelled and cut crosswise into 1/2-inch pieces, sea scallops, cod fillet, cut into 3/4-inch dice, egg, beaten lightly, fresh lemon juice, heavy cream, twelve 7- by 3 1/2-inch sheets dry no-boil lasagne pasta, fine dry bread crumbs, freshly grated parmesan (about 7 oz)18 ingredients
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